Fresh ‘n Fit Cuisine plan follows the established guidelines and recommendations of health and nutrition experts. Meals are freshly prepared, nutritionally balanced, calorie and portion controlled.
- Low Fat (25 - 30% of calories)
- Low Saturated Fat (<7% of calories)
- Low Cholesterol (<300 mg/day)
- Low Sodium (<2300 mg/day)
- Carbohydrates (45 - 55% of calories)
- Protein (25 - 30% of calories)
- Calorie Controlled (1200 or 2000 calorie portions)
Click Here for the weekly detailed Meal Analysis for the 1200 calorie portion.
Click Here for the weekly detailed Meal Analysis for the 2000 calorie portion.
Allergen Warning: Meals may contain one or more of the following ingredients: Milk, Fish, Eggs, Peanuts, Soy, Shellfish, Tree Nuts and Wheat or have been produced in close proximity to these ingredients. For more information call your local distributor or Fresh 'n Fit Cuisine's Head Office at 678-208-0341.
The nutrition information is derived from analysis, published resources, as well as information provided by Fresh ‘n Fit Cuisine suppliers. The nutrition information is based on standard product formulations and serving sizes. All nutrition information is based on average values for ingredients from Fresh ‘n Fit Cuisine’s suppliers to meet FDA guidelines. Variation in serving sizes, preparation techniques, sources of supply as well as regional and seasonal differences may affect the nutritional value for each product. You should expect some variation in the nutrient content of the meals.