Testimonials
I’ll tell you and everyone that I have not gained back a pound since I lost 40 pounds a year ago. Using Freshnfit I am satisfied all the time. I am never hungry like I used to be before this program of healthy eating. I just eat my three meals and that is it. I am more surprised than anyone else. I’ve been on Weight Watchers and Physicians Weight Loss and other programs in the past. I lost weight while I was dieting, but gained it all back within a year every time. This really works for me. Thank you all so much.
Rosalind
Rosalind
I have been a customer for over 5 years and have adopted Fresh 'n Fit Cuisine as part of my life style. I travel extensively for work but have always taken the meals in my carry on. It has saved me from eating out constantly or even missing meals due to being stuck at an airport or on a plane. This has been the best money spent on myself and I enjoy the healty lifestyle it allows me to maintain.
Tim Rodrigue
I absolutely love this program. It saves me time, energy and money. It is a healthy life style change that I needed. I lost 25 lbs over 2 months, it was painless. I ate my 1200 calorie meal plan for 7 days per week 3 meals per day. I walked for 45 minutes 3 to 4 times per week. I learned to eat a variety of foods with the correct portion size. I love it.
Jewel Adams
Emory Hospital
I would like to order for next week and I have talked my husband (Kevin) into it as well! After seeing and smelling all that good food it didn't take too long before he was ready to sign up. So, I will need TWO 1200 calorie 7-day meals for next week.
By the way, that chicken sausage biscuit this morning was to die for!!!! Who knew you could have biscuits while on a "diet". I was a very happy camper.....so more biscuits please.
Take care!
Cynthia Brooks
Your baked goods (especially breakfast breads and muffins) are fabulously moist and rich, not dry! Your entrees are not sitting in a lot of excess water. Your vegetables are so good that I do not feel the irresistible urge to get the butter and salt. Your meats are tender and not overcooked. I feel I can trust your portion size. It is very consistent. In other words, you do a fantastic job! Thank you, thank you, thank you.
Susan - Cont.
Barbara, It's confession time. I tried out another meal plan. Signed up for 4 weeks and regretted it terribly from the first day. Couldn't wait for the time to be up to get back to y'all. Let me tell you what you do so much better, besides making the most delicious food! You don’t combine hot and cold items in the same tray without putting the messy one in a separate container (i.e. salad, yoghurt, etc.) It's annoying to have to spoon out the one thing while you heat the other. If there are individual items (i.e. rolls, fruit, etc.), they are in the container for that meal - not rolling around at the bottom of a huge plastic bag. Your meals are always labeled and sealed tight.
There is never sauce spilled out in the delivery bag over other meals or leaking onto other meal items in the container. I never have to puzzle out which container belongs with which meal.
Susan
Thank God for Fresh ‘N Fit Cuisine! As faith would have it, I ran across an old newspaper article about the eating plan and that’s when the light bulb went off and I knew this was my answer. After only 11 weeks on the plan, I lost 12 pounds, several inches and my cholesterol dropped 18 points to the normal range. Every meal is a gourmet surprise and the food is delicious allowing me to eat foods I wouldn't normally eat. I also ate the suggested 100 calorie snacks in between meals. I feel great and am encouraged to continue this lifestyle change. I now know what a correct portion size looks like and that knowledge alone is so valuable. With the support of my husband and regular exercise, I even won a cash bonus from my gym at work for the lose 8lbs in 8 weeks health challenge. I experienced so many blessing from this plan and every dollar spent was so worth it.
Renee McConnell
The butternut squash ravioli was ABSOLUTELY STUNNIGLY GOOD!!!! I let my dog lick the tray afterwards and then he started to try to eat the dish, he thought it was good too!!!
Thank you again for your service!!!
KEITH
Thank you for offering such a great service to people. With the hectic schedules of the general populous today, it is an incredible convenience that you provide. As you know, I started with Monday dinner. It was FANTASTIC, really delicious and I don't even care for salmon. It was clearly very fresh and had a great sauce as well. The whole dinner was very tasty. And I've enjoyed everything since then. I love to cook and I know how much work goes into that kind of cuisine and the prices are VERY reasonable. I just wanted to say thanks.
Keith
I can't tell you how much Fresh n Fit has reduced my stress level this tax season!! I know I am also saving money because we used to make a daily run to fast food restaurants, sometimes two or three times a day! Now if I could just quit nibbling Peppermint Patties during my late night office madness, (not because I'm hungry but just because I've got to beat the habit to nibble) I know I would also lose weight. At least I'm not gaining as I usually gain 10 lbs during tax season. One step at a time! Thanks Fresh n Fit!
LOVED the Brunswick stew and gulosh. One of my favs was the chicken casserole a couple of weeks ago. Rick really likes the sandwich type lunches. Both loved the enchiladas today.
Sandra Dennard
Kennesaw
I have really enjoyed every meal Fresh 'n Fit have served! I had been saying "If someone would plan my meals, shop for me, cook it and put in front of me, I could eat healthy." Well, thanks to Fresh 'n Fit I have gotten that and more. The food is GREAT!!! I feel like I have a private chef. Thank you Barbara,
Nancy Dunivant
I have tried chicken salad many times and have never liked it...but I really enjoyed my chicken salad sandwich today! And... I have NEVER had a fish that I have liked and I thoroughly enjoyed the talapia last night. I have to admit I was surprised... I have tried fish everywhere... not just Atlanta... EVERYWHERE... this is the FIRST fish dish I have not only liked, but enjoyed! Who knew! My family will be shocked when I tell them!
Rene'
You have no idea how happy I was to see those "black box meals" (as my family lovingly refers to them) arrive yesterday. I had forgotten how much trouble, time and money is involved in shopping/hauling/cooking/cleaning up your own food, LOL!!!! I got so much free time back again - and being an accountant, believe me that's exactly what I need in January!!
Daniela Jordan
Fresh 'n Fit Cuisine gave me the perfect way to lose 15 pounds when I was having difficulty finding the motivation to loose it on my own. An upcoming class reunion gave me the push I needed to finally call Fresh 'n Fit Cuisine. I lost 16 pounds in 10 weeks which was my goal. I found out about Fresh 'n Fit Cuisine totally by chance. I had no idea such a service existed in Atlanta, now I'm telling everyone to lose weight the way the stars do it, healthy, fresh and delicious meals delivered or available for pick up. My new life long tool for weight maintenance. Thank You Fresh 'n Fit Cuisine!
Veda Burns
Atlanta
Julie...Oh my gosh--had to tell you that the chicken sausage biscuit was so good. Seriously-I felt like I was cheating on my diet it was so delicious!!!
Sydney Conner
Hi Barbara,
I'm sad to say that we won't need any food next week because we'll be out of town for most of it. I'm happy to say, however, that we'll be in Vegas, Baby!!!
You can go ahead and put us on auto-reorder the week after that - two 1200 plans, one 5 day and one 7 day.
Please don't stop sending me your newsletters - I enjoy them enormously! Oh, and by the way, my hubby took his jeans off yesterday without even unbuckling his belt!! They just slid off!!! He's getting excited about it all now :) !!
Thanks so much!
Dani - Acworth
Barbara,
The meals have been great. Since March 15th I have lost 60 pounds, lowered my cholestrol from 194 to 172, blood sugar from 300 to 92, and triglycirydes(?spelling?) from over 900 to 94.
I have reached my goals so I won't be ordering anymore. It has not been just the food, I have exercised like a beast and now run 4-6 miles a day. However the food was a huge part and I tell every one that asks about my weight loss that it was a combination of both.
I continue to recommend the meals to friends and hopefully will send more business your way. Thanks for everything.
Scott - Cartersville
I took the summer off and came back to find the menus have changed. This menu is the best and the food is heaven! It is like dining out every night. The food is really fresh. Please tell the chef I LOVE the changes in the menu and the food is REALLY FRESH .. it's not just the name. Thank the Chef for using Georgia grown produce, I can taste the difference. I plan to be a long term customer.
Tabitha Norman of Hiram
I had bloodwork done on Friday morning and in just a month on your plan I've gone from 244 to 218 cholesterol count .. I'm so pleased!!!! I guess that's my signal that I should continue, along with the 10 pounds I've lost too!
Anita Thomaston
I am a 41 yr. old guy who has maintained a serious workout regime since completing graduate school. Over time, the amount of weight I was carrying became less muscle and more fat despite the workouts. The aging process was simply making it more difficult to convert the food intake to lean muscle. I needed a regime that would help me with portion control and balanced food choices. I've lost 25 lbs with Fresh 'n Fit's 1200 calorie plan. I add protein snacks through the day too. The convenience and tasty meals are a boon to my productivity as a busy professional saving me time and money at the grocery store!
David, Atlanta
I have been eating this wonderful food for a little over a month and I can tell you that it is absolutely delicious. I was on the Jenny Craig diet, and I do like their food, but it does not come anywhere close to the quality of food that I receive weekly from Fresh N Fit Cuisine. I lost five pounds on the Jenny Craig plan and I have also lost five pounds on the Fresh N Fit plan. The Fresh N Fit meals make me feel great, and I have an abundance of energy.
I developed high blood pressure about a year ago and was taking medication that was driving me insane with strange side effects. I decided to get off the medication and lose weight in order to bring the blood pressure down. It is working very well.
Thank you for the wonderful service that your company provides.
Alice Propheter
I know I haven't been using this program for very long, but already I am over the moon for it! I just finished my lunch and it was so delicious. I can't even put into words how great it tasted. It was just like something I would make myself, or would buy at a restaurant. All the food is fresh and is 'real', instead of those other packaged diet programs where the food is freeze dried. I find myself excited when I read what my next meal will be. Thank you so much for the great program. I can't wait to be on it for a few weeks and see the results it will bring!
Michelle
I absolutely LOVE the food. It tastes fresh and expertly prepared. I have found that I really do have more time to spend doing fun things instead of going to Kroger, cooking, and doing the dishes. (Yeah, I know that your marketing said this would happen but to be honest I was a little skeptical.)
The food really is as good as you say!
Thank you so much for all your hard work.
Debra
Hiram
Hi Barbara,
Just want to let you know that my lab results were good! My total cholesterol is 166 - hdl 55 and ldl is 92. Glucose/kidneys are normal, and thyroid is normal.
I would have to say that eating Fresh 'n Fit helped with these results. Just thought I would let you know that your job is worth doing!
Mary Moore
Barbara, It was so nice to get your e mail this morning. I was diagnosed with kidney disease in 2004. It was detected because I am diabetic and the insurance company that I had at the time sent me tests to complete at home for preventative purposes. Because of the test results, the insurance company advised that I saw my doctor. After two months of more testing and a kidney biopsy, I received the diagnosis of Focal Sclerosis. It would never have been detected had I not had the tests! I am still at 95% kidney function and I'm doing everything I can to get healthy. Actually, Fresh 'n Fit Cuisine is my 'last ditch' effort before bariatric surgery. My doc is pushing, I am resisting! I am still new to Fresh 'n Fit but this food is GREAT! I can't wait for my next doctor's visit after eating the food for a few weeks. I think I have finally found what will work for me. My boyfriend and mom both agree that this is what I've needed for a long time now.
Heather Vega
BTW, In less than 3 weeks I have lost roughly 13 lbs, 244 to 231 ! The food is delicious. 1200 calories is very low for a man of my size. I'm active and lift weights every day. I supplement the meals with a can of tuna and/or protein shake and estimate that I'm hovering at around 2000 calories. My goal is to 'lean up' while retaining muscle and so far the plan is working very effectively for me.
David Grabert
Cox Communications, Atlanta
I feel so much better on this food. The convenient meals have made it easier for me to eat and live a healthier life. As a single person who eats a lot, I have actually found myself saving money on this program. I highly recommend these meals for anyone wanting to feel better, lose weight and have more energy! Thanks....
Mary Moore
Curves-Acworth
Yes Barbara, please order me some meals: 7 day 1200 calorie. Hiram Location. I hated being off for a week. I ate at every resturant in the Atlanta area. I even went to the store, there were way to many crying babies and long lines. Don't want to suffer like that again! It is just not fair when I have to try to cook.
Tabitha
My husband and I joined the Fresh 'n Fit Cuisine program in July on the
recommendation of our personal trainer. We have been thrilled with the
quality of the food, the variety, and the surprising ease of it all!
Anna, our distributor, has also been helpful and always supportive. I
have lost 13 pounds so far and it has truly been an amazingly painless
process. The fact that the food is properly balanced and portion
controlled has taught me how to control my eating habits. I wished I
had found this program back in my twenties! I recommend the program to
everyone!
Patty
Alpharetta
Hey Barbara,
My goodness. This has been the BEST DECISION I have made in a LONG TIME!!! I feel like I have my own personal chief!!! The meals are good and filling!! Please put me down to reorder next week. I will recommend you to all of my family and friends.
Nancy Lewallen
Nancy Lewallen
This program is ideal for me. Cooking for one person is difficult and wasteful. Fresh 'n Fit Cuisine provides a variety I could never afford to buy and prepare for one person without waste. Furthermore, the food tastes great! The calorie count is just great! Imagine trying to get that much variety in one's diet. The crowning point is the cost. I would never be able to plan meals, shop for the food and prepare 3 meals with a total of 1200 calories for the day for a price of under $20 a day.
Odessa Hooker
I am really excited that I began eating Fresh 'n Fit Cuisine. Each meal is healthy and tastes great! I especially like how the meals are already portioned and neatly packaged because I am always on the go. It was difficult for me to prepare my meals in advance as well as eat healthy. Fresh 'n Fit makes life easier for me and I have been able to stay fit and full without having to do extra preparation - I just grab and go! Even when I eat out, Fresh 'n Fit makes me aware of what I'm eating and the 'portion size' that I should have.
Marlo Barber
Atlanta
My husband found a newspaper article featuring the opening of a Fresh 'n Fit location in Eastpoint. I'd been advised by my physician to lose weight for health reasons and thought Fresh 'n Fit would be ideal because they supply ALL meals and promised they'd be both healthy and tasty. So I started the program in May 2007 and 5 weeks later I am 14 pounds smaller! Fresh 'n Fit is EVERYTHING it says it is. The food is wonderful, it's fresh and offers variety. I love the program... and my distributor! Thanks sooo much!!!!!!
Eleanor Kennedy
Atlanta
The food is great! I look forward to the variety of meal offerings each week. The food is always fresh and so easy to prepare ... I just have to heat it! Iris Alliman is always courteous and helpful and greets me with a smile!
Shelbia King
Eastpoint
March 19th, 2007 is the day I began to eat healthy thanks to Fresh 'n Fit Cuisine! I never thought food cooked this way could taste so good. I feel better, look better, sleep better and have more energy than I've had in a long time. I enjoy walking, going to the health club and working out, more because of the way I eat now. I've tried a lot of different things in the past to lose weight but nothing seemed to work for me, nothing until Fresh 'n Fit Cuisine! I'm proud to say I've lost 29 pounds since March 19th ... thank you Fresh 'n Fit Cuisine.
Claude Carter
Atlanta
To Barbara (my Fresh 'n Fit distributor),
I have a cudoo for you. My cholesterol was up as well as my triglycerides. My doctor wanted to put me on medication. That's one reason I started the meal plan. I was also overweight AND my blood pressure was up. After a month on Fresh 'n Fit meals, I went back to the doctor to be tested and my cholesterol and triglycerides were all normal!!! I had also lost 8 pounds and my blood pressure was down. I AM DELIGHTED ... !
Beth Fulghom
I have used the Fresh 'n Fit program for about 7 weeks and have lost 15lbs. I find the food filling, tasty and the variety is great. It is like having my own chef at home and couldn't be easier to keep on track since all the food is prepared and all you have to do is 'zap it' !
I appreciate that the food is freshly made and within the Heart Association guiidelines as well as other health recommendations. My distributor Sue, is very encouraging and makes the whole process easy for me.
Teresa Schaff
Marietta
It doesn't get any easier. No more shopping or worrying over what to eat! Meals are all fresh and ready to eat. I have been on the program for 10 weeks and have lost 16 lbs. I have so much more energy and cope much better with my daily chores! My distributor, Sue, is gracious enough to answer any questions I have at any time. I highly recommend the program!
Denise Turner
Woodstock
I wanted to let you know how fabulous this program is. With Fresh 'n Fit and a lot of hard work at the gym with my personal trainer, I have dropped almost fifty pounds in the last year and gone down four dress sizes. Keep doing what you're doing, it has been a real life saver and convenience for me.
Alicia
Buckhead
I'm now fitting into clothes that used to be very tight and uncomfortable! Losing weight has a way of "expanding" your wardrobe!
As a matter of fact... I had dinner with my daughter last night and felt ill after having eaten half a sub sandwich and some macaroni salad. My body is rebelling against processed 'fast food' and I certainly feel much more energized and have eliminated all of my indigestion problem by sticking to the Fresh 'n Fit meals.
Thanks for helping me see how important it is to eat right and take better care of my body. It's the only one I have, after all ;)
Mary Kirk
Kennesaw
The only problem with the Fresh 'n Fit plan is the plastic containers are too deep! I can't lick all the sauce out of the bottom!!
E.K.
I have lost 12 pounds already!!!! In just 2 weeks!!!! I can't believe how well this is working for me, I am so excited and I can't believe how good the food is. Everything taste sooo good, and I am a very picky eater. I started this meal plan at 271 lbs, my heaviest weight ever, and I am already down to 258 lbs. I am telling everyone who will listen about this program, I love it!! Thank you so much for what your business is doing!!
Stephanie Dunn
Cobb County
I love the food… and the convenience of not having to shop and cook on my busy schedule is the best present I’ve ever given myself, not to mention that I’m losing weight and have more energy!
Mary Kirk
Kennesaw
I have been very impressed with this program; both for service and product. The level of professionalism and friendly service I received has been wonderful. This alone has been an encouragement for me to recommend to family and friends. The quality of the food has been excellent; not only for freshness but variety and taste. I have been on the program for 3 1/2 months now and I have lost 37 lbs. to date!! It's perfect for me because I don't have to think about counting calories and I'm getting more healthy food servings like vegetables - which I have lacked in the past. My energy levels are up, I have more time in my day (without the worry of cooking and shopping) plus I'm losing weight. The only concern for others may be the price of meals, but it is well worth the investment because better health and time saving are precious items that you can't put a price on.
Michelle Henderson
Atlanta
The food is so good! It is easy to stick to - no grocery shopping!! I have lost 20 lbs. and down 4 pant sizes and have more energy!!
Debi Presser
Midtown
The food is great, and it couldn't be more convenient.
I am a big fan of Fresh 'n Fit Cuisine!!!
Teresa Michel
Decatur
I've really enjoyed the Fresh 'n Fit meals! The quality and taste have always been excellent and Anna at the mid-town location has been very helpful and always friendly.
Since starting Fresh 'n Fit in June 2006, I have dropped from 197 to 173 pounds in a little over 2 months. This healthy diet combined with consistent exercise were just what I needed to get back into shape.
Jason Grech
Decatur
I LOVE FRESH 'N FIT! I don't ever remember a time that I have felt so good and without being hungry while losing weight!! I have lost 12 pounds so far and have gone down 2 sizes and I am starting my fifth week!!!!! THANK YOU SO MUCH FOR BRINGING THIS UNBELIEVABLE PROGRAM TO CONTOURS EXPRESS!!!! I love every meal and I always look forward to the next one, they are all soooooooo YUMMY!!! The menus are AWESOME!
Eileen Mayorga
Contours Express in Acworth
I looooooove everything about the plan! The food really is very yummy! I've eaten every bit with great relish. I like not having to WORRY about counting, shopping, cooking. I just eat and have time to go do other things!
I'm planning to lose 20 lbs. by just eating these yummy meals.
Amanda
Atlanta
If you are on Coumadin, this program is sensational. My mother moved into my home after my heart problem in 2004 and lived with me for a month cooking all my meals. We had no trouble getting the salt out but the vegetables were a real problem. With Coumadin, you can definitely eat too many green veggies or too few and I wound up back in the emergency room twice with blood that was dangerously thin. Staying on this program for me has meant I eat a good variety of fresh fruits and veggies, and a very consistent amount of each type so my blood tests have been very stable. The other great thing is with the long hours I work, I don't have to shop or cook when I get home! Part of my problem was being too tired to shop or cook so I'd grab fast food on my way home. There is virtually nothing in the canned or frozen line in a grocery store that does not have way too much sodium for me. With Fresh 'n Fit the sodium is controlled but the food is still beautifully seasoned.
Dolly Fehd
CHRIS Kids, Inc. Development Information Manager
Your meal program has been the answer for me. I am a single woman, busy entrepreneur who has no desire to menu plan, shop, or cook-for-one. I am sure my grocery bill is less now that I am not throwing out unused produce! It is such a convenience to have my freshly cooked, not frozen, meals prepared for me. A one minute zap in the microwave is standard prep. The meals are nutritious, well-balanced, low sodium, and averaging 1200 calories a day. I don't have to count! I have been using the plan since early Feb. 2006 and have lost a pound a week. This is in combination with working out at Curves 3 times a week. I am motivated to make the most of this 'diet' and yet I don't feel I am dieting. It is sufficient food for me - I am not hungry and there is so much more variety with these meals than I could fix for myself. If my story sounds familiar to yours, I urge you to give this meal program a try.
Betsy Laundon
Roswell
Even though I reached my goal weight over a month ago, I still continue with this meal program because it's so easy and delicious! Plus .. I get great tips from my distributor Sue Brinson!
Jane Moles
Roswell
Your food plan is proving to be a real 'boon' to us. We've been on it for over five weeks and enjoy the variety of menus, the attractiveness of the meal presentations, the ease of not having to plan meals, shop, prepare and clean up. The convenience of being able to pick up our food twice a week (for freshness) and being in close proximity to the pick-up location is a plus too!! Before this meal program we had so much spoilage of food. We joined the meal plan service as a convenience and discovered we were more than satisfied with the amount of food being on the 1200 calories. All the employees have been very accomodating and cheerful, a real pleasure to do business with. Thank you for making our life easier!
Kay Vanderlip
Roswell
I have been on the your diet plan for almost 12 weeks now and have lost 17.2 pounds. I find the diet easy to stick with because I like the way the food tastes. Given my personality, a diet which required me to count anything, measure anything, or cook anything was never going to work. I like the fact that I just reach in the refrigerator, pull out my meal, nuke it and eat it! It doesn't get any simpler than that. When I started the diet, my total cholesterol was at 200. After just 4 weeks it was down to 164. In conclusion, I highly recommend the plan. I have already told my circle of friends and family about it and would not hesitate to recommend that they start the diet if they felt the need.
Jana Bray
So convenient- no more decision making what to eat!
I Lost 15 lbs. in 3 months with little effort and no hunger!
I Feel better than I have in years!
After a 4-day cruise I actually looked forward to getting back to your meal program!!
Bob Kraun
Roswell
I tried to lose weight for seven years to no avail. It was not until I tried your meal program that I lost weight. The portion control makes it easy and the fresh and tasty meals make me look forward to my next meal. In two months I have lost 20 lbs!
Thomas Sampson
As a single, busy business owner, this meal program is the perfect solution for quick, convenient healthy meals. Personally, I don't like to cook or grocery shop, so this meal program fits my lifestyle perfectly! The meals are healthy and very tasty and the delivery service is excellent. I love that I can have my meals delivered to my office and they are always right on time. To top it off, I am amazed at how affordable it is. Now I only go to the grocery store about once every two weeks. This meal program is a wonderful time saver all the way around and I could not be more pleased.
Carmen Westbrook
Grant Park
I wanted to let you guys know that my blood work came back and I am doing GREAT! My cholesterol is coming down; Triglycerides are down, HbA1C is down. I have lost 7 lbs!!! Your program works. Thanks
Jeannie Glommen
Winston
This meal program is perfect for me. No mess! No fuss! No waste! Tasty, portioned controlled. After working all day I don't have to think about cooking. Dinner is ready in 2-3 minutes. In just 6 weeks my physician and friends noticed a visible weight loss. My energy level has improved. I feel great!
Bonnie Palter
Chandler Park/ Physical Therapist
I found these meals to be both convenient and economical. Eating these pre-made, fresh, healthy meals allowed me to save time because I did not have to go on long grocery shopping trips or spend hours in the kitchen preparing and cleaning. With the extra time, I was able to exercise longer in the evenings! I compared the cost of the meals to what I normally spend on food, and I found that it actually cost less to eat these meals because there is no waste. No leftover produced or other perishable items. I was also able to get out the door to work much earlier because I could just grab my lunch from the fridge and go. I would recommend this meal program to any working professional who leads an active lifestyle.
Melinda Kane
Manager, Emory Bariatric Center/ Dept. of Surgery, Atlanta
First of all, your meal program Rocks!!! Thanks for everything, I love my association with you. I tell everyone who will listen.
Belinda Skelton
WSB -Neal Boortz Producer
I was embarassed by the way I looked, overweight! I heard a radio ad for your meal program and decided to give it a try. I chose the 1200 calorie portion and stuck to it. I gave up soda (about 8 per day) & eating between meals. So far I have lost 70 pounds in 15 week!!
John Smith
Atlanta
Fresh 'n Fit's Vietnamese steak was better than the steak I had at Gibson's Steak house in Chicago!!!
Matthew Peterson