Women with a bowl of Fruit Salad Friends smiling as they eat Older couple talking about food Young couple preparing food

Enjoy convenient, chef prepared
gourmet meals from Fresh 'n Fit Cuisine!

Choose from 5 dietitian-approved, delicious menus!

  • Healthy Mix
  • Low Carb
  • Vegetarian
  • Gluten Free
  • Paleo

Or build a custom menu to suit your individual taste!

Get Started

Site Alerts

Memorial Day Holiday

The majority of our pickup locations will be closed on Monday in observance of the Memorial Day Holiday. Customer pick up and deliveries will be pushed to Tuesday May 26th. We regret any inconvenience this holiday impact may have on your service.

Find a Metro Atlanta
pickup location near you.


Order 4 weeks of meals and receive $20 off your order!
  • Flexibility & Variety

    Vegtiables on a cutting board

    Fresh 'n Fit Cuisine™ is your fully customizable meal plan starting at just $7.50 per meal! Our 5 fresh, creative menus hold the key to over 300 healthy meal options. Our rotating 4-week, seasonal menu is available with no contracts or long-term commitments. And with convenient pick-up, delivery or FedEx shipping options, what could be easier!

  • Healthy Eating

    a bowl of Chicken Salad

    Don’t settle for “diet” plans that come to you frozen or dehydrated. Get the freshest, healthiest meals available when you choose Fresh 'n Fit Cuisine!

    We believe in sourcing our ingredients locally, like Springer Mountain Chicken, featured across all of our menus. Additionally all of our fruits and vegetables are fresh and sourced from local farmer’s markets and sustainable farms across the region.

  • Convenience

    Women in a modern kitchen ordering foor with a laptop

    It’s really simple: we do it all. Let us take care of the planning, shopping, cooking and – if you need it – delivery straight to your door. Plus, with more than 90 pick-up locations in metro Atlanta, we’re always nearby.

    Outside the Metro Atlanta area? We also offer FedEx Overnight Shipping throughout the Southeast! Visit our locations page and enter your zip code to see if we ship to your home!

  • Our USDA Inspected Kitchen

    commercial kitchen with a yellow cast

    When it comes to your health, you deserve the assurance that the highest food safety guidelines have been followed when we prepare your meals in Atlanta’s only USDA inspected kitchen. Meals are produced by a team of fully trained and certified culinary professionals with production overseen by an onsite USDA inspector who sends our product to outside labs for quality testing.

Compare Fresh 'n Fit Cuisine

Bistro MD Good Measure Meals
Prepared in a USDA inspected kitchen yes yes no
Customized Meal Plans Available yes yes no
Low Carb Meal Plan yes no no
Gluten Free Meal Plan * yes no no
Weight Watcher points calculated yes no no
Fresh vegetables in meals yes no yes
Click here to see the full comparison


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Thank God for Fresh ‘N Fit Cuisine! As faith would have it, I ran across an old newspaper article about the eating plan and that’s when the light bulb went off and I knew this was my answer. After only 11 weeks on the plan, I lost 12 pounds, several inches and my cholesterol dropped 18 points to the normal range. Every meal is a gourmet surprise and the food is delicious allowing me to eat foods I wouldn't normally eat. I also ate the suggested 100 calorie snacks in between meals. I feel great and am encouraged to continue this lifestyle change. I now know what a correct portion size looks like and that knowledge alone is so valuable. With the support of my husband and regular exercise, I even won a cash bonus from my gym at work for the lose 8lbs in 8 weeks health challenge. I experienced so many blessing from this plan and every dollar spent was so worth it.

Renee McConnell