Women with a bowl of Fruit Salad Friends smiling as they eat Older couple talking about food Young couple preparing food

Enjoy convenient, chef prepared
gourmet meals from Fresh 'n Fit Cuisine!

Choose from 4 dietitian-approved, delicious menus!

  • Healthy Mix
  • Low Carb
  • Vegetarian
  • Gluten Free

Or build a custom menu to suit your individual taste!

Get Started

Find a Metro Atlanta
pickup location near you.


Order 4 weeks of meals and receive $20 off your order!
  • Flexibility & Variety

    Vegtiables on a cutting board

    Fresh 'n Fit Cuisine™ is your fully customizable meal plan starting at just $7 per meal! Our 4 fresh, creative menus hold the key to over 250 healthy meal options. Our rotating 4-week, seasonal menu is available with no contracts or long-term commitments. And with convenient pick-up, delivery or FedEx shipping options, what could be easier!

  • Healthy Eating

    a bowl of Chicken Salad

    Don’t settle for “diet” plans that come to you frozen or dehydrated. Get the freshest, healthiest meals available when you choose Fresh 'n Fit Cuisine!

  • Convenience

    Women in a modern kitchen ordering foor with a laptop

    It’s really simple: we do it all. Let us take care of the planning, shopping, cooking and – if you need it – delivery straight to your door. Plus, with more than 80 pick-up locations in metro Atlanta, we’re always nearby.

  • Our USDA Inspected Kitchen

    commercial kitchen with a yellow cast

    When it comes to your health, you deserve the assurance that the highest food safety guidelines have been followed when we prepare your meals. Our meal production is overseen by an onsite USDA inspector, and our staff is comprised of trained culinary professionals.

Compare Fresh 'n Fit Cuisine

Bistro MD Good Measure Meals
Prepared in a USDA inspected kitchen yes yes no
Customized Meal Plans Available yes yes no
Low Carb Meal Plan yes no no
Gluten Free Meal Plan * yes no no
Weight Watcher points calculated yes no no
Fresh vegetables in meals yes no yes
Click here to see the full comparison


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Barbara, It was so nice to get your e mail this morning. I was diagnosed with kidney disease in 2004. It was detected because I am diabetic and the insurance company that I had at the time sent me tests to complete at home for preventative purposes. Because of the test results, the insurance company advised that I saw my doctor. After two months of more testing and a kidney biopsy, I received the diagnosis of Focal Sclerosis. It would never have been detected had I not had the tests! I am still at 95% kidney function and I'm doing everything I can to get healthy. Actually, Fresh 'n Fit Cuisine is my 'last ditch' effort before bariatric surgery. My doc is pushing, I am resisting! I am still new to Fresh 'n Fit but this food is GREAT! I can't wait for my next doctor's visit after eating the food for a few weeks. I think I have finally found what will work for me. My boyfriend and mom both agree that this is what I've needed for a long time now.

Heather Vega