Women with a bowl of Fruit Salad Friends smiling as they eat Older couple talking about food Young couple preparing food

Enjoy convenient, chef prepared
gourmet meals from Fresh 'n Fit Cuisine!

Choose from 5 dietitian-approved, delicious menus!

  • Healthy Mix
  • Low Carb
  • Vegetarian
  • Gluten Free
  • Paleo

Or build a custom menu to suit your individual taste!

Get Started

Site Alerts

Happy Thanksgiving

Just a quick reminder for all of our valued customers. There will be no deliveries or pickups on Thursday the 26th. Normal service will begin on Monday the 30th.

Find a Metro Atlanta
pickup location near you.


Order 4 weeks of meals and receive $20 off your order!
  • Flexibility & Variety

    Vegtiables on a cutting board

    Fresh 'n Fit Cuisine™ is your fully customizable meal plan starting at just $7.50 per meal! Our 5 fresh, creative menus hold the key to over 300 healthy meal options. Our rotating 4-week, seasonal menu is available with no contracts or long-term commitments. And with convenient pick-up, delivery or FedEx shipping options, what could be easier!

  • Healthy Eating

    a bowl of Chicken Salad

    Don’t settle for “diet” plans that come to you frozen or dehydrated. Get the freshest, healthiest meals available when you choose Fresh 'n Fit Cuisine!

    We believe in sourcing our ingredients locally, like Springer Mountain Chicken, featured across all of our menus. Additionally all of our fruits and vegetables are fresh and sourced from local farmer’s markets and sustainable farms across the region.

  • Convenience

    Women in a modern kitchen ordering foor with a laptop

    It’s really simple: we do it all. Let us take care of the planning, shopping, cooking and – if you need it – delivery straight to your door. Plus, with more than 90 pick-up locations in metro Atlanta, we’re always nearby.

    Outside the Metro Atlanta area? We also offer FedEx Overnight Shipping throughout the Southeast! Visit our locations page and enter your zip code to see if we ship to your home!

  • Our USDA Inspected Kitchen

    commercial kitchen with a yellow cast

    When it comes to your health, you deserve the assurance that the highest food safety guidelines have been followed when we prepare your meals in Atlanta’s only USDA inspected kitchen. Meals are produced by a team of fully trained and certified culinary professionals with production overseen by an onsite USDA inspector who sends our product to outside labs for quality testing.

Compare Fresh 'n Fit Cuisine

Bistro MD Good Measure Meals
Prepared in a USDA inspected kitchen yes yes no
Customized Meal Plans Available yes yes no
Low Carb Meal Plan yes no no
Gluten Free Meal Plan * yes no no
Weight Watcher points calculated yes no no
Fresh vegetables in meals yes no yes
Click here to see the full comparison


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I have been taking medication for my cholesterol for 8 years with little success. I just went to the doctor and I am proud to say that due to eating Fresh 'n Fit Cuisine my cholesterol is down for the first time in 8 years!

Al B. Stockbridge