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  • Contains Beef

  • Contains Seafood

  • Gluten-Free

  • 30-Day Cleanse

Breakfast Meals

  • Breakfast

    Greek Frittata

    Greek Frittata with Turkey Sausage Links and Fruit on the Side. Ingredients: Eggs, Kalamata Olives, Feta Cheese, Spinach, Potatoes, Artichokes, Tomatoes, Milk, Oregano, Turkey Sausage, Fruit

    Nutritional Information Regular Hearty
    Kcal (kcal) 378 585
    Protein (g) 31 48
    Carb (g) 19 29
    Fat (g) 19 30
    Sat Fat (g) 6 9
    Sodium (mg) 699 1079
    Cholesterol (mg) 382 594
    Fiber (g) 6 10
    Sugar (g) 8 13
    Weight Watchers™ (pts) 11 17
  • New

    Breakfast

    Belgian Waffles

    Belgian Waffles Served with a Mixed Berry Sauce and Cinnamon Whipped Topping. Chicken Sausage Links on the Side. Ingredients: Belgian Waffle, Raspberries, Strawberries, Blackberries, Blueberries, Brown Sugar, Corn Starch, Whipped Topping, Cinnamon, Chicken Sausage

    Nutritional Information Regular Hearty
    Kcal (kcal) 416 588
    Protein (g) 10 18
    Carb (g) 50 70
    Fat (g) 19 26
    Sat Fat (g) 8 9
    Sodium (mg) 450 724
    Cholesterol (mg) 63 105
    Fiber (g) 4 5
    Sugar (g) 23 30
    Weight Watchers™ (pts) 17 22
  • New

    Breakfast

    Pumpkin Scone

    Pumpkin Scone with Maple Butter Glaze Served with Hard Boiled Eggs and Fruit. Ingredients: Wheat Mix, Pumpkin Puree, Water, Cinnamon, Allspice, Nutmeg, Butter, Maple Syrup, Hard Boiled Eggs, Fruit

    Nutritional Information Regular Hearty
    Kcal (kcal) 384 584
    Protein (g) 16 18
    Carb (g) 38 68
    Fat (g) 19 27
    Sat Fat (g) 10 16
    Sodium (mg) 455 785
    Cholesterol (mg) 379 385
    Fiber (g) 3 5
    Sugar (g) 15 23
    Weight Watchers™ (pts) 15 23
  • New

    Breakfast

    Egg in a Potato Basket

    Egg in a Potato Basket Served with Turkey Sausage Link and Fresh Fruit on the Side. Ingredients: Eggs, Potatoes, Chives, Cheddar Cheese, Turkey Sausage, Fruit, Salt and Pepper

    Nutritional Information Regular Hearty
    Kcal (kcal) 395 607
    Protein (g) 25 41
    Carb (g) 41 61
    Fat (g) 15 22
    Sat Fat (g) 6 9
    Sodium (mg) 346 569
    Cholesterol (mg) 411 630
    Fiber (g) 5 8
    Sugar (g) 14 20
    Weight Watchers™ (pts) 13 19
  • New

    Breakfast

    Buttermilk Pancakes with a Spiced Pear Compote

    Buttermilk Pancakes with a Spiced Pear Compote, Butter and Chicken Sausage Patty. Ingredients: Wheat, Egg, Milk, Soy, Pears, Cinnamon, Corn Starch, Butter, Chicken Sausage

    Nutritional Information Regular Hearty
    Kcal (kcal) 411 590
    Protein (g) 10 18
    Carb (g) 59 83
    Fat (g) 16 21
    Sat Fat (g) 4 5
    Sodium (mg) 503 765
    Cholesterol (mg) 40 70
    Fiber (g) 6 8
    Sugar (g) 13 20
    Weight Watchers™ (pts) 14 20

Lunch Meals

  • New

    Lunch

    Cajun Baked Cod with Roasted New Potatoes

    Cajun Baked Cod Served with Housemade Cole Slaw and Roasted New Potatoes. Ingredients: Cod, Cajun Seasonings, Cabbage, Carrots, Mayonnaise, Relish, Thyme, Paprika, Lemon Juice, Potatoes, Salt and Pepper

    Nutritional Information Regular Hearty
    Kcal (kcal) 381 597
    Protein (g) 43 65
    Carb (g) 34 56
    Fat (g) 8 12
    Sat Fat (g) 1 2
    Sodium (mg) 451 691
    Cholesterol (mg) 100 150
    Fiber (g) 5 8
    Sugar (g) 8 12
    Weight Watchers™ (pts) 9 14
  • New

    Lunch

    Smoked Turkey Croissant with Bisque

    Smoked Turkey Breast and Swiss Cheese on a Croissant with Spinach and Cranberry Aioli on the Side. Served with Butternut Squash Bisque. Ingredients: Turkey, Croissant, Swiss Cheese, Cranberry, Mayo, Greek Yogurt, White Pepper, Cranberry Juice, Lemon Juice, Butternut Squash, Veggie Stock, Onion, Celery, Garlic, White Wine, Cream, Salt and Pepper

    Nutritional Information Regular Hearty
    Kcal (kcal) 390 582
    Protein (g) 18 26
    Carb (g) 42 65
    Fat (g) 15 22
    Sat Fat (g) 4 6
    Sodium (mg) 710 1021
    Cholesterol (mg) 32 49
    Fiber (g) 5 7
    Sugar (g) 7 12
    Weight Watchers™ (pts) 12 18
  • New

    Lunch

    Italian Meatball Sub with Potato Salad

    Italian Meatball Sub with Marinara Sauce and Provolone Cheese Served with a Creamy Potato Salad. Ingredients: Ground Beef, Italian Seasoning, Tomatoes, Garlic, Bread Crumbs, Hoagie Roll, Provolone Cheese, Potatoes, Onions, Celery, Relish, Mayo, Sour Cream, Mustard, Cider Vinegar, Salt and Pepper

    Nutritional Information Regular Hearty
    Kcal (kcal) 396 639
    Protein (g) 32 57
    Carb (g) 56 79
    Fat (g) 6 12
    Sat Fat (g) 3 5
    Sodium (mg) 630 944
    Cholesterol (mg) 64 124
    Fiber (g) 7 9
    Sugar (g) 18 24
    Weight Watchers™ (pts) 12 18

  • Lunch

    Black Bean and Low Fat Cheese Enchiladas

    Black Bean and Low Fat Cheese Enchiladas Made with Fire Roasted Corn, Onions and a Lite Red Sauce. Served with Spanish Brown Rice and Low Fat Sour Cream. Ingredients: Corn Tortilla, Black Beans, Salsa, Cheddar Cheese, Onions, Cream Cheese, Corn, Chili Powder, Cumin, Oregano, White Pepper, Veggie Stock, Tomatoes, Adobe Sauce, Chilies, Garlic, Black Pepper, Brown Rice, Oil Blend, Cilantro,

    Nutritional Information Regular Hearty
    Kcal (kcal) 417 578
    Protein (g) 13 18
    Carb (g) 66 90
    Fat (g) 14 18
    Sat Fat (g) 4 5
    Sodium (mg) 448 624
    Cholesterol (mg) 21 27
    Fiber (g) 8 11
    Sugar (g) 7 9
    Weight Watchers™ (pts) 13 18
  • New

    Lunch

    Chicken Caesar Salad

    Chicken Caesar Salad with Cherry Tomatoes and Parmesan Croutons. Served with Lite Caesar Dressing. Ingredients: Chicken, Romaine, Mayo, Parmesan Cheese, Anchovy Paste, Garlic, Lemon Juice, Pepper, Croutons, Tomatoes

    Nutritional Information Regular Hearty
    Kcal (kcal) 380 586
    Protein (g) 34 54
    Carb (g) 19 33
    Fat (g) 18 26
    Sat Fat (g) 4 5
    Sodium (mg) 534 846
    Cholesterol (mg) 102 157
    Fiber (g) 3 4
    Sugar (g) 3 5
    Weight Watchers™ (pts) 10 14

Dinner Meals

  • New

    Dinner

    Chicken & Fettuccini Alfredo

    Chicken & Fettuccini Alfredo Primavera Served with Grilled Vegetables and a Whole Grain Garlic Baguette. Ingredients: Chicken Breast, Parmesan Cheese, Garlic, Milk, Culinary Cream, Nutmeg, White Pepper, Zucchini, Squash, Onions, Mushrooms, Spinach, Feta Cheese, Fettuccini, Garlic Bread, Parsley, Salt

    Nutritional Information Regular Hearty
    Kcal (kcal) 421 607
    Protein (g) 41 60
    Carb (g) 34 47
    Fat (g) 14 21
    Sat Fat (g) 7 10
    Sodium (mg) 538 778
    Cholesterol (mg) 107 158
    Fiber (g) 3 4
    Sugar (g) 5 8
    Weight Watchers™ (pts) 11 16
  • New

    Dinner

    Cuban Style Picadillo

    Cuban Style Picadillo Made with Ground Beef, Onions, Garlic, Bell Peppers, Capers, Green Olives and Tomatoes Served Over Saffron Rice with a Side of Sweet Plantains. Ingredients: Ground Beef, Onions, Garlic, Bell Peppers, Capers, Green Olives, Tomatoes, Cumin, Coriander, Bay Leaves, Chili Powder, Saffron Rice, Veggie Stock, Sweet Plantains, Salt and Pepper

    Nutritional Information Regular Hearty
    Kcal (kcal) 418 595
    Protein (g) 25 38
    Carb (g) 52 72
    Fat (g) 10 14
    Sat Fat (g) 3 4
    Sodium (mg) 293 436
    Cholesterol (mg) 74 110
    Fiber (g) 3 4
    Sugar (g) 21 29
    Weight Watchers™ (pts) 14 19
  • New

    Dinner

    Roasted All Natural Pork Loin

    Roasted All Natural Pork Loin with a Peach Pepper Sauce. Served with Baby Red Potatoes, Balsamic Green Beans and Blistered Cherry Tomatoes. Ingredients: Pork Loin, Garlic, Paprika, Oregano, Peach Puree, Chili in Adobo Sauce, Red Peppers, Onions, Apple Cider Vinegar, Brown Sugar, Balsamic Vinegar, Olive Oil, Tomatoes

    Nutritional Information Regular Hearty
    Kcal (kcal) 428 610
    Protein (g) 25 35
    Carb (g) 34 40
    Fat (g) 21 34
    Sat Fat (g) 5 8
    Sodium (mg) 235 268
    Cholesterol (mg) 63 89
    Fiber (g) 6 6
    Sugar (g) 16 18
    Weight Watchers™ (pts) 14 19
  • New

    Dinner

    Stuffed Flounder

    Stuffed Flounder Topped with a Creamy Hollandaise Sauce. Served with Risotto and Creamed Spinach. Ingredients: Flounder, Asparagus, Lite Mayo, Red Peppers, Panko Breadcrumbs, Egg, Lime Juice, Parsley, Lemon Pepper, Aborrio Rice, Parmesan Cheese, Salt and Pepper, Spinach, Low Fat Cream Cheese, Swiss Cheese, Garlic, Hollandaise Sauce

    Nutritional Information Regular Hearty
    Kcal (kcal) 398 593
    Protein (g) 35 57
    Carb (g) 21 35
    Fat (g) 16 25
    Sat Fat (g) 8 11
    Sodium (mg) 779 1239
    Cholesterol (mg) 84 146
    Fiber (g) 8 10
    Sugar (g) 13 16
    Weight Watchers™ (pts) 12 17
  • New

    Dinner

    Sicilian Roasted Chicken Breast

    Sicilian Roasted Chicken Breast Topped with Goat Cheese, Sundried Tomatoes, Capers and Artichokes. Served Over Polenta with a Roasted Garlic Cream Sauce. Roasted Asparagus on the Side. Ingredients: Chicken, Goat Cheese, Sundried Tomatoes, Capers, Artichokes, Polenta, Chicken Stock, Garlic, Culinary Cream, Chives, Lemon Juice, Asparagus, Salt and Pepper

    Nutritional Information Regular Hearty
    Kcal (kcal) 416 604
    Protein (g) 45 67
    Carb (g) 40 56
    Fat (g) 8 12
    Sat Fat (g) 3 5
    Sodium (mg) 191 291
    Cholesterol (mg) 104 156
    Fiber (g) 7 10
    Sugar (g) 5 8
    Weight Watchers™ (pts) 10 14

Weekend meals

Breakfast Meals

  • Breakfast

    English Muffin Breakfast Pizza

    English Muffin Breakfast Pizza with Turkey Canadian Bacon. Served with Hard Boiled Egg and Fresh Fruit on the Side. Ingredients: English Muffin, Turkey Canadian Bacon, Tomatoes, Basil, Mozzarella Cheese, Olive Oil, Hard Boiled Egg, Fruit

    Nutritional Information Regular Hearty
    Kcal (kcal) 390 614
    Protein (g) 24 41
    Carb (g) 40 55
    Fat (g) 16 27
    Sat Fat (g) 5 8
    Sodium (mg) 633 1201
    Cholesterol (mg) 235 284
    Fiber (g) 7 10
    Sugar (g) 21 23
    Weight Watchers™ (pts) 13 20

  • Breakfast

    Chicken Philly Omelet

    Chicken Philly Omelet Served with Greek Yogurt with Fruit on the Bottom. Turkey Sausage Link on the Side. Ingredients: Eggs, Chicken, Red Peppers, Onions, Mushrooms, Mozzarella Cheese, Greek Yogurt, Fruit Puree, Turkey Sausage Link

    Nutritional Information Regular Hearty
    Kcal (kcal) 377 590
    Protein (g) 53 85
    Carb (g) 18 27
    Fat (g) 8 13
    Sat Fat (g) 3 5
    Sodium (mg) 609 916
    Cholesterol (mg) 123 178
    Fiber (g) 2 3
    Sugar (g) 13 16
    Weight Watchers™ (pts) 9 13

Lunch Meals

  • Lunch

    Cubano Wrap

    Cubano Wrap with Slow Roasted Pork, Black Forest Ham, Shredded Swiss Cheese, and Spicy Mustard Aioli Served with Golden Brown Yucca Fries. Ingredients: Pork, Swiss Cheese, Mayonnaise, Whole Wheat Tortilla, Mustard, Chili Powder, Pickles, Salt and Pepper, Yucca Fries, Ketchup

    Nutritional Information Regular Hearty
    Kcal (kcal) 430 637
    Protein (g) 21 31
    Carb (g) 47 74
    Fat (g) 16 23
    Sat Fat (g) 5 8
    Sodium (mg) 880 1321
    Cholesterol (mg) 55 73
    Fiber (g) 3 6
    Sugar (g) 2 3
    Weight Watchers™ (pts) 13 19
  • New

    Lunch

    Mandarin Chicken Pasta Salad

    Mandarin Chicken Pasta Salad Made with Farfalle Pasta, Red Onions, Bell Peppers, Spinach, Grape Tomatoes, Garlic and Sesame Oil. Served with Garlic Herbed Naan on the Side. Ingredients: Chicken, Sesame Oil, Chili Powder, Ancho Seasoning, Orange Juice, Farfalle Pasta, Onions, Bell Pepper, Spinach, Tomatoes, Garlic, Ginger, Sesame Seeds, Mandarin Oranges, Garlic Naan, Salt and Pepper

    Nutritional Information Regular Hearty
    Kcal (kcal) 413 580
    Protein (g) 40 55
    Carb (g) 30 42
    Fat (g) 12 17
    Sat Fat (g) 2 3
    Sodium (mg) 306 347
    Cholesterol (mg) 100 136
    Fiber (g) 3 4
    Sugar (g) 6 10
    Weight Watchers™ (pts) 10 14

Dinner Meals

  • New

    Dinner

    Turkey Stroganoff

    Turkey Stroganoff Over Penne Pasta Served with Steamed Peas and Carrots. Ingredients: Ground Turkey, Mushrooms, Thyme, Sour Cream, Chicken Broth, Kitchen Bouquet, Penne Pasta, Carrots, Peas, Salt and Pepper

    Nutritional Information Regular Hearty
    Kcal (kcal) 421 619
    Protein (g) 32 47
    Carb (g) 47 68
    Fat (g) 13 19
    Sat Fat (g) 4 6
    Sodium (mg) 161 241
    Cholesterol (mg) 91 136
    Fiber (g) 5 8
    Sugar (g) 7 10
    Weight Watchers™ (pts) 12 17
  • New

    Dinner

    Asian Loaf

    Asian Loaf Made with Ground Beef Served Over Brown Rice. Edamame Succotash on the Side. Ingredients: Ground Beef, Green Onions, Ginger, Eggs, Bread Crumbs, Soy Sauce, Celery, Garlic, Olive Oil, Hoisin Sauce, Brown Rice, Edamame, Corn, Bell Peppers, Tomatoes, Paprika, Oregano, Salt and Pepper

    Nutritional Information Regular Hearty
    Kcal (kcal) 420 624
    Protein (g) 35 52
    Carb (g) 42 58
    Fat (g) 12 19
    Sat Fat (g) 3 5
    Sodium (mg) 387 668
    Cholesterol (mg) 108 153
    Fiber (g) 5 7
    Sugar (g) 8 12
    Weight Watchers™ (pts) 11 17
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