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  • Contains Beef

  • Contains Seafood

  • Gluten-Free

  • 30-Day Cleanse

Breakfast Meals

  • New

    Breakfast

    Cinnamon Blintz

    Cinnamon Cream Cheese Blintz Served with an Apple Cranberry Compote and Turkey Sausage Link. Ingredients: Milk, Eggs, Soy, Wheat, Cream Cheese, Apples, Cinnamon, Brown Sugar, Corn Starch, Cranberries, Turkey Sausage

    Nutritional Information Regular Hearty
    Kcal (kcal) 384 580
    Protein (g) 16 26
    Carb (g) 31 41
    Fat (g) 22 31
    Sat Fat (g) 9 13
    Sodium (mg) 505 771
    Cholesterol (mg) 130 197
    Fiber (g) 3 3
    Sugar (g) 15 20
    Weight Watchers™ (pts) 14 21
  • New

    Breakfast

    Whole Wheat Zucchini Bread

    Whole Wheat Zucchini Bread Served with a Chicken Sausage Link and Cheese Quiche. Butter on the Side. Ingredients: Flour, Cinnamon, Walnuts, Zucchini, Baking Soda, Ginger, Salt, Brown Sugar, Oil, Egg, Cheddar Cheese, Butter, Chicken Sausage

    Nutritional Information Regular Hearty
    Kcal (kcal) 406 580
    Protein (g) 21 30
    Carb (g) 37 55
    Fat (g) 20 28
    Sat Fat (g) 3 3
    Sodium (mg) 481 669
    Cholesterol (mg) 25 45
    Fiber (g) 4 6
    Sugar (g) 10 15
    Weight Watchers™ (pts) 12 17
  • New

    Breakfast

    Pecan Cranberry Oatmeal with Chicken Sausage

    Pecan Cranberry Oatmeal Served with a Chicken Sausage Patty. Ingredients: Oats, Cinnamon, Brown Sugar, Chicken Sausage, Pecans, Cranberries, Milk

    Nutritional Information Regular Hearty
    Kcal (kcal) 382 584
    Protein (g) 20 29
    Carb (g) 38 57
    Fat (g) 17 26
    Sat Fat (g) 3 4
    Sodium (mg) 447 671
    Cholesterol (mg) 60 90
    Fiber (g) 6 9
    Sugar (g) 17 26
    Weight Watchers™ (pts) 13 19

  • Breakfast

    Whole Wheat French Toast Sticks

    Whole Wheat French Toast Sticks with a Berry Dipping Sauce. Served with a Cheese Omelet. Ingredients: French Toast Sticks, Blueberries, Brown Sugar, Lemon Juice, Vanilla, Cornstarch, Cheddar Cheese, Egg

    Nutritional Information Regular Hearty
    Kcal (kcal) 421 582
    Protein (g) 10 10
    Carb (g) 41 63
    Fat (g) 21 27
    Sat Fat (g) 6 7
    Sodium (mg) 767 957
    Cholesterol (mg) 285 285
    Fiber (g) 2 3
    Sugar (g) 12 16
    Weight Watchers™ (pts) 15 21
  • New

    Breakfast

    Whole Wheat Biscuit

    Whole Wheat Biscuit Served with a Low Fat Chicken Sausage Gravy. Ingredients: Whole Wheat Biscuit, Milk, Culinary Cream, Salt and Pepper, Cayenne Pepper, Flour, Butter, Chicken Sausage

    Nutritional Information Regular Hearty
    Kcal (kcal) 402 606
    Protein (g) 19 23
    Carb (g) 29 52
    Fat (g) 23 34
    Sat Fat (g) 15 24
    Sodium (mg) 867 1292
    Cholesterol (mg) 73 75
    Fiber (g) 2 4
    Sugar (g) 7 9
    Weight Watchers™ (pts) 15 20

Lunch Meals

  • Lunch

    Shrimp Tacos

    Shrimp Tacos with a Whole Wheat Tortilla and Cilantro Cabbage Slaw. Served with a Southwest Pasta Salad. Ingredients: Shrimp, Chili Powder, Penne Pasta, Whole Wheat Tortilla, Black Beans, Diced Tomatoes, Cilantro, Corn, Garlic, Lime, Bell Peppers, Onions, Olive Oil, Red Wine Vinegar, Cabbage, Mayo, Cumin, Carrots, Paprika, Old Bay, Salt and Pepper

    Nutritional Information Regular Hearty
    Kcal (kcal) 395 597
    Protein (g) 21 35
    Carb (g) 59 84
    Fat (g) 8 13
    Sat Fat (g) 3 5
    Sodium (mg) 911 1637
    Cholesterol (mg) 89 173
    Fiber (g) 7 13
    Sugar (g) 3 7
    Weight Watchers™ (pts) 11 17
  • New

    Lunch

    Arroz Con Pollo

    Arroz Con Pollo ( Chicken ) Served with Pinto Beans. Ingredients: Chicken, Yellow Rice, Tomatoes, Green Olives, Peas, Turmeric, Cumin, Garlic, Chili Powder, Pinto Beans, Salt

    Nutritional Information Regular Hearty
    Kcal (kcal) 422 622
    Protein (g) 34 45
    Carb (g) 57 87
    Fat (g) 5 7
    Sat Fat (g) 1 1
    Sodium (mg) 517 932
    Cholesterol (mg) 72 96
    Fiber (g) 7 9
    Sugar (g) 14 18
    Weight Watchers™ (pts) 11 17
  • New

    Lunch

    Spiced Beef Pitas

    Spiced Beef Pitas with a Creamy Tzatziki Sauce. Served with a Marinated Garbanzo Bean and Tomato Salad with Feta Cheese. Ingredients: Skirt Steak, Celery, Onions, Tomatoes, Mint, Feta Cheese, Greek Yogurt, Cucumbers, Greek Seasoning, Lemon Juice, Basil, Dill, Pita Bread, Garbanzo Beans, Salt and Pepper

    Nutritional Information Regular Hearty
    Kcal (kcal) 414 617
    Protein (g) 38 56
    Carb (g) 29 44
    Fat (g) 17 25
    Sat Fat (g) 6 9
    Sodium (mg) 341 428
    Cholesterol (mg) 98 142
    Fiber (g) 5 9
    Sugar (g) 7 11
    Weight Watchers™ (pts) 11 17

  • Lunch

    Grilled Cheese Panini

    Grilled Cheese Panini Made with Low Fat Cheddar, Swiss and Mozzarella Cheeses. Served with a Home Made Tomato Soup. Ingredients: Focaccia Bread, Cheddar, Swiss and Mozzarella Cheese, Butter, Onions, Carrots, Celery, Vegetable Broth, Tomatoes, Culinary Cream, Bay Leaf, White Pepper, Salt, Basil, Flour

    Nutritional Information Regular Hearty
    Kcal (kcal) 412 589
    Protein (g) 18 26
    Carb (g) 37 54
    Fat (g) 18 26
    Sat Fat (g) 9 14
    Sodium (mg) 574 839
    Cholesterol (mg) 46 66
    Fiber (g) 4 5
    Sugar (g) 7 9
    Weight Watchers™ (pts) 14 20
  • New

    Lunch

    Turkey Chili

    Tailgaters Turkey Chili Topped with Low Fat Cheddar Cheese and Diced Onions. Fresh Baked Jalapeno Cornbread Muffin with Butter on the Side. Ingredients: Ground Turkey, Kidney Beans, Pinto Beans, Onions, Bell Peppers, Tomatoes, Chili Powder, Corn Muffin, Jalapeno, Cheddar Cheese, Butter

    Nutritional Information Regular Hearty
    Kcal (kcal) 418 617
    Protein (g) 30 45
    Carb (g) 42 57
    Fat (g) 16 25
    Sat Fat (g) 4 8
    Sodium (mg) 553 787
    Cholesterol (mg) 72 111
    Fiber (g) 4 5
    Sugar (g) 5 7
    Weight Watchers™ (pts) 11 17

Dinner Meals

  • New

    Dinner

    Chicken Scallopini with a Vegetable Medley

    Chicken Scallopini with Cappellini Pasta Topped with a Toasted Almond and Caper Salsa. Vegetable Medley on the Side. Ingredients: Chicken, Almonds, Capers, Parsley, Onions, Red Wine Vinegar, Pasta, Asparagus, Carrots, Tomatoes, Garlic Salt, Culinary Cream, Butter, Chicken Broth, Lemon Juice

    Nutritional Information Regular Hearty
    Kcal (kcal) 417 603
    Protein (g) 50 58
    Carb (g) 39 67
    Fat (g) 8 10
    Sat Fat (g) 1 1
    Sodium (mg) 298 317
    Cholesterol (mg) 96 96
    Fiber (g) 7 10
    Sugar (g) 4 6
    Weight Watchers™ (pts) 9 14

  • Dinner

    Enchilada Casserole

    Enchilada Casserole Made With Seasoned Lean Ground Beef Layered Between Corn Tortillas, Enchilada Sauce, and Cheddar Cheese. Served with Spanish Rice on the Side. Ingredients: Lean Ground Beef, Onions, /cumin, Chili Powder, Garlic, Corn Tortilla, Cheddar Cheese, Vegetable Stock, Tomatoes, Oil, Chipotle in Adobo Sauce, Oregano, Brown Rice, Cilantro, Low Fat Sour Cream

    Nutritional Information Regular Hearty
    Kcal (kcal) 421 623
    Protein (g) 30 46
    Carb (g) 27 39
    Fat (g) 21 32
    Sat Fat (g) 8 12
    Sodium (mg) 341 437
    Cholesterol (mg) 90 140
    Fiber (g) 2 3
    Sugar (g) 4 6
    Weight Watchers™ (pts) 13 18
  • New

    Dinner

    Bourbon Glazed Turkey Breast

    Bourbon Glazed Turkey Breast Served with a Broccoli Casserole and Candied Yams. Ingredients: Turkey, Butter, Brown Sugar, Dijon Mustard, Bourbon, Molasses, Sweet Potatoes, Cinnamon, Broccoli, Cheddar Cheese, Sour Cream, Cream of Mushroom Soup, Onions, Salt and Pepper

    Nutritional Information Regular Hearty
    Kcal (kcal) 403 584
    Protein (g) 29 40
    Carb (g) 38 55
    Fat (g) 12 20
    Sat Fat (g) 5 8
    Sodium (mg) 569 815
    Cholesterol (mg) 80 111
    Fiber (g) 6 10
    Sugar (g) 15 21
    Weight Watchers™ (pts) 13 19
  • New

    Dinner

    Cedar Plank Salmon

    Cedar Plank Grilled Wild Caught Salmon with a Chipotle Pumpkin Seed Salsa. Served with Roasted Garlic & Goat Cheese Yukon Gold Whipped Potatoes and Fresh Greens. Ingredients: Salmon, White Pepper, Parsley, Paprika, Pumpkin Seeds, Cilantro, Red Peppers, Jalapeno Peppers, Red Wine Vinegar, Chipotle Adobo, Olive Oil, Potatoes, Butter, Sour Cream, Chevre Crumbles, Chives, Garlic, Greens, Vegetable Base, Onions, Salt and Pepper

    Nutritional Information Regular Hearty
    Kcal (kcal) 406 590
    Protein (g) 32 49
    Carb (g) 34 48
    Fat (g) 16 23
    Sat Fat (g) 4 6
    Sodium (mg) 257 362
    Cholesterol (mg) 62 96
    Fiber (g) 6 8
    Sugar (g) 6 8
    Weight Watchers™ (pts) 11 16
  • New

    Dinner

    Cuban Style Pork

    Cuban Style Mojo Pork Served with a Vegetable Stew and Sweet Potato Plantain Mash. Ingredients: Pork, Cilantro, Garlic, Lime Juice, Okra, Tomatoes, Onions, Carrots, Celery, Diced Jalapenos, Cumin, Chili Powder, Chipotle Seasoning, Cilantro, Chicken Stock, Sweet Potatoes, Plantains

    Nutritional Information Regular Hearty
    Kcal (kcal) 397 585
    Protein (g) 40 68
    Carb (g) 44 50
    Fat (g) 7 11
    Sat Fat (g) 2 3
    Sodium (mg) 292 350
    Cholesterol (mg) 100 177
    Fiber (g) 6 7
    Sugar (g) 17 20
    Weight Watchers™ (pts) 11 14

Weekend meals

Breakfast Meals

  • Breakfast

    Cinnamon Raisin Bagel

    Cinnamon Raisin Bagel with a House Blended Cinnamon & Honey Low Fat Cream Cheese. Turkey Sausage Link and Fruit on the Side. Ingredients: Cinnamon Raisin Bagel, Low Fat Cream Cheese, Honey, Cinnamon, Turkey Sausage, Fruit

    Nutritional Information Regular Hearty
    Kcal (kcal) 418 609
    Protein (g) 19 31
    Carb (g) 54 88
    Fat (g) 14 14
    Sat Fat (g) 7 7
    Sodium (mg) 671 1075
    Cholesterol (mg) 66 91
    Fiber (g) 4 6
    Sugar (g) 15 21
    Weight Watchers™ (pts) 15 20

  • Breakfast

    Goat Cheese, Mushroom & Arugula Omelet

    Goat Cheese, Mushroom & Arugula Omelet Served with Chili Roasted Breakfast Potatoes and Chicken Sausage Patties on the Side. Ingredients: Egg, Goat Cheese, Mushrooms, Arugula, Onions, Potatoes, Chili Powder, Cumin, Parsley, Salt and Pepper, Chicken Sausage

    Nutritional Information Regular Hearty
    Kcal (kcal) 378 604
    Protein (g) 25 41
    Carb (g) 36 47
    Fat (g) 14 26
    Sat Fat (g) 4 9
    Sodium (mg) 533 944
    Cholesterol (mg) 303 580
    Fiber (g) 4 5
    Sugar (g) 6 10
    Weight Watchers™ (pts) 11 18

Lunch Meals

  • Lunch

    Beyond Burger ™ on a Whole Wheat Bun

    Beyond Burger ™ on a Whole Wheat Bun with Cheddar Cheese, Onion, Mayo and Mustard Served with Sweet Potato Wedges on the Side. Ingredients: Beyond Burger Protein, Cheddar Cheese, Whole Wheat Bun, Onion, Mustard, Mayo, Sweet Potatoes, Chili Powder

    Nutritional Information Regular Hearty
    Kcal (kcal) 523 609
    Protein (g) 32 37
    Carb (g) 46 58
    Fat (g) 24 26
    Sat Fat (g) 13 15
    Sodium (mg) 980 1068
    Cholesterol (mg) 13 20
    Fiber (g) 6 8
    Sugar (g) 11 15
    Weight Watchers™ (pts) 18 21
  • New

    Lunch

    Turkey Patty Melt

    Open Face Turkey Patty Melt with Swiss Cheese, Caramelized Onions and Whole Grain Mustard Served Over Rye Bread. Cole Slaw on the Side. Ingredients: Ground Turkey, Onion, Swiss Cheese, Mustard, Rye Bread, Cabbage, Mayo, Cider Vinegar, Relish, Lemon Juice, Salt and Pepper

    Nutritional Information Regular Hearty
    Kcal (kcal) 412 578
    Protein (g) 40 59
    Carb (g) 27 31
    Fat (g) 18 27
    Sat Fat (g) 7 11
    Sodium (mg) 604 733
    Cholesterol (mg) 129 197
    Fiber (g) 4 6
    Sugar (g) 7 10
    Weight Watchers™ (pts) 11 16

Dinner Meals

  • New

    Dinner

    Curried Chicken Thighs

    Curried Chicken Thighs Served with a Lime Pumpkin Seed Salsa. Moroccan Cous Cous Pilaf and Roasted Vegetables on the Side. Ingredients: Chicken, Curry Powder, Coconut Milk, Cilantro, Onions, Garlic, Mustard Seeds, Lime Juice, Pumpkin Seeds, Moroccan Cous Cous, Celery, Carrots, Chicken Broth, Broccoli, Salt and Pepper

    Nutritional Information Regular Hearty
    Kcal (kcal) 419 586
    Protein (g) 37 53
    Carb (g) 33 44
    Fat (g) 15 21
    Sat Fat (g) 4 5
    Sodium (mg) 284 398
    Cholesterol (mg) 108 162
    Fiber (g) 8 11
    Sugar (g) 7 9
    Weight Watchers™ (pts) 11 15
  • New

    Dinner

    Santa Fe Style Beef Tips

    Santa Fe Style Beef Tips Served Over Garlic & Chili Spiced Mashed Yukon Gold Potatoes. Baby Corn & Kidney Beans on the Side. Ingredients: Beef, Tomatoes, Onions, Chipotle Pepper, Beef Stock, Potatoes, Garlic, Chili Powder, Cumin, Baby Corn, Kidney Beans, Olive Oil, Cilantro, Salt and Pepper

    Nutritional Information Regular Hearty
    Kcal (kcal) 406 608
    Protein (g) 26 39
    Carb (g) 35 53
    Fat (g) 16 25
    Sat Fat (g) 4 6
    Sodium (mg) 199 307
    Cholesterol (mg) 72 108
    Fiber (g) 4 6
    Sugar (g) 3 5
    Weight Watchers™ (pts) 11 17
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