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  • Contains Beef

  • Contains Seafood

  • Gluten-Free

  • 30-Day Cleanse

Breakfast Meals

  • New

    Breakfast

    Egg White Benedict

    Egg White Benedict with a Low Fat Hollandaise Sauce, Whole Grain English Muffin and Turkey Canadian Bacon. Fruit on the Side. Ingredients: Whole Grain English Muffin, Turkey Canadian Bacon, Egg White Patty, Butter, Egg Yolks, Lemon Juice, Fruit

    Nutritional Information Regular Hearty
    Kcal (kcal) 399 589
    Protein (g) 25 44
    Carb (g) 39 44
    Fat (g) 14 18
    Sat Fat (g) 3 5
    Sodium (mg) 956 1593
    Cholesterol (mg) 35 67
    Fiber (g) 6 6
    Sugar (g) 12 17
    Weight Watchers™ (pts) 12 17
  • New

    Breakfast

    Blueberry Oatmeal with Turkey Sausage

    Blueberry Oatmeal with Cinnamon and Almonds. Served with Turkey Sausage Links. Ingredients: Oatmeal, Milk, Cinnamon, Almonds, Blueberry Puree, Turkey Sausage

    Nutritional Information Regular Hearty
    Kcal (kcal) 381 594
    Protein (g) 28 36
    Carb (g) 38 60
    Fat (g) 12 24
    Sat Fat (g) 2 3
    Sodium (mg) 326 349
    Cholesterol (mg) 77 80
    Fiber (g) 5 11
    Sugar (g) 11 16
    Weight Watchers™ (pts) 11 17
  • New

    Breakfast

    Lemon Poppyseed Bread

    Lemon Poppy Seed Bread Served with Butter, Chicken Sausage Link, Cottage Cheese and Fruit on the Side. Ingredients: Wheat Flour, Salt, Baking Soda, Poppy Seeds, Brown Sugar, Canola Oil, Eggs, Vanilla Extract, Lemons, Milk, Chicken Sausage, Cottage Cheese, Fruit, Butter

    Nutritional Information Regular Hearty
    Kcal (kcal) 380 598
    Protein (g) 23 35
    Carb (g) 57 92
    Fat (g) 7 11
    Sat Fat (g) 2 3
    Sodium (mg) 722 1098
    Cholesterol (mg) 33 55
    Fiber (g) 6 10
    Sugar (g) 23 36
    Weight Watchers™ (pts) 13 20

  • Breakfast

    Hash Brown Casserole

    Hash Brown Casserole Served with Chicken Sausage Links. Ingredients: Shredded Potatoes, Mushroom, Egg, Cheddar Cheese, Mozzarella Cheese, Salt and Pepper, Parsley, Chicken Sausage

    Nutritional Information Regular Hearty
    Kcal (kcal) 387 582
    Protein (g) 35 59
    Carb (g) 47 63
    Fat (g) 6 10
    Sat Fat (g) 2 4
    Sodium (mg) 586 934
    Cholesterol (mg) 52 80
    Fiber (g) 5 7
    Sugar (g) 4 6
    Weight Watchers™ (pts) 9 14
  • New

    Breakfast

    Nutella Crepes

    Nutella and Low Fat Cream Cheese Filled Crepes Served with Turkey Canadian Bacon and Fruit. Ingredients: Nutella, Crepe Shells, Low Fat Cream Cheese, Vanilla Extract, Turkey Canadian Bacon, Fruit

    Nutritional Information Regular Hearty
    Kcal (kcal) 416 588
    Protein (g) 16 20
    Carb (g) 33 47
    Fat (g) 18 26
    Sat Fat (g) 9 14
    Sodium (mg) 439 544
    Cholesterol (mg) 111 154
    Fiber (g) 1 2
    Sugar (g) 21 29
    Weight Watchers™ (pts) 16 23

Lunch Meals

  • New

    Lunch

    Tuna Salad Sandwich

    Tuna Salad Made with Lite Mayo, Celery and Onion on a Low Carb Sandwich Round. Served with a Spinach Salad with Raspberry Vinaigrette Dressing. Ingredients: Tuna, Onions, Celery, Light Mayo, Spinach, Carrots, Tomatoes, Raspberries, Olive Oil, Vinegar, Low Carb Sandwich Bread

    Nutritional Information Regular Hearty
    Kcal (kcal) 404 578
    Protein (g) 38 60
    Carb (g) 41 47
    Fat (g) 11 17
    Sat Fat (g) 1 2
    Sodium (mg) 747 913
    Cholesterol (mg) 64 109
    Fiber (g) 10 11
    Sugar (g) 18 23
    Weight Watchers™ (pts) 11 15
  • New

    Lunch

    Pimento Cheese Croissant with Chicken Salad

    House Made Pimento Cheese Served on a Flaky Croissant. Southern Chicken Salad Made with Diced Chicken Breast, Lite Mayo, Diced Onions, Celery, and Pecans on the Side. Ingredients: Chicken, Onions, Celery, Mayo, Croissant, Cheddar Cheese, Red Peppers, Cayenne Pepper, Pecans

    Nutritional Information Regular Hearty
    Kcal (kcal) 427 598
    Protein (g) 22 35
    Carb (g) 30 33
    Fat (g) 24 36
    Sat Fat (g) 10 15
    Sodium (mg) 578 865
    Cholesterol (mg) 62 104
    Fiber (g) 3 3
    Sugar (g) 6 8
    Weight Watchers™ (pts) 14 20
  • New

    Lunch

    Beef Burrito

    Beef Burrito Made with Black Beans, Fresh Cilantro, Peppers & Onions and Low Fat Cheddar Cheese. Served with a Fire Roasted Corn, Green Pepper and Tomato Salad. Low Fat Sour Cream on the Side. Ingredients: Ground Beef, Black Beans, Cilantro, Green Onions, Salsa, Green Pepper, Chili Powder, Oregano, Cumin, Lime Juice, Whole Wheat Tortilla, Cheddar Cheese, Fire Roasted Corn, Green Peppers, Tomatoes, Jalapeno Pepper, Garlic, Olive Oil, Honey, Light Sour Cream

    Nutritional Information Regular Hearty
    Kcal (kcal) 425 585
    Protein (g) 23 26
    Carb (g) 47 74
    Fat (g) 17 22
    Sat Fat (g) 6 10
    Sodium (mg) 594 709
    Cholesterol (mg) 41 80
    Fiber (g) 5 8
    Sugar (g) 12 24
    Weight Watchers™ (pts) 14 21
  • New

    Lunch

    Thai Turkey Wrap

    Thai Turkey Wrap Made with All Natural Ground Turkey, Cabbage, Carrots, Ginger & Cilantro. Served with a Peanut Sauce Made of Coconut Milk, Curry, Sweet Chili and Lite Soy Sauce. Asian Slaw on the Side. Ingredients: Ground turkey, Cilantro, Garlic, Ginger, Lime Juice, Onions, Carrots, Cabbage, Curry Powder, Honey, Brown Sugar, Rice Wine Vinegar, Coconut Milk, Sesame Oil, Sweet Chili Sauce, Soy Sauce, Peanut Butter, Whole Wheat Tortilla, Red Pepper, Snow Peas, Light Mayo

    Nutritional Information Regular Hearty
    Kcal (kcal) 403 618
    Protein (g) 22 33
    Carb (g) 29 51
    Fat (g) 23 33
    Sat Fat (g) 6 9
    Sodium (mg) 426 720
    Cholesterol (mg) 105 150
    Fiber (g) 4 6
    Sugar (g) 10 19
    Weight Watchers™ (pts) 13 20
  • New

    Lunch

    Almond Ginger Chicken Bowl

    Almond Ginger Chicken Bowl Made with Lean Chicken, Brown Rice, Broccoli, and a Ginger Soy Dressing with Chili Flakes. Ingredients: Chicken, Ginger, Garlic, Brown Rice, Vegetable Broth, Broccoli, Soy Sauce, Rice Wine Vinegar, Chili Flakes, Olive Oil, Salt and Pepper

    Nutritional Information Regular Hearty
    Kcal (kcal) 414 596
    Protein (g) 37 53
    Carb (g) 29 37
    Fat (g) 14 22
    Sat Fat (g) 3 4
    Sodium (mg) 289 435
    Cholesterol (mg) 84 121
    Fiber (g) 4 5
    Sugar (g) 2 2
    Weight Watchers™ (pts) 10 14

Dinner Meals

  • New

    Dinner

    Apricot & Almond Chicken Breast

    Apricot & Almond Chicken Breast Made with Garlic, Onions, Parsley and Ginger. Served with Green Beans and Herb Roasted Baby Potatoes. Ingredients: Chicken Breast, Garlic, Onions, Apricots, Chicken Stock, Parsley, Green Beans, Potatoes, Olive Oil, Herbs de Provence, Salt and Pepper

    Nutritional Information Regular Hearty
    Kcal (kcal) 400 580
    Protein (g) 36 54
    Carb (g) 35 51
    Fat (g) 15 21
    Sat Fat (g) 1 2
    Sodium (mg) 145 217
    Cholesterol (mg) 76 114
    Fiber (g) 9 12
    Sugar (g) 6 9
    Weight Watchers™ (pts) 10 14

  • Dinner

    Manicotti with Beef Bolognese

    Manicotti Topped with Beef Bolognese. Served with Low Fat Creamed Spinach. Ingredients: Ground Beef, Tomatoes, Onions, Peppers, Parmesan Cheese, Garlic, Mirepoix, Milk, Italian Seasoning, Spinach, Culinary Cream, Nutmeg

    Nutritional Information Regular Hearty
    Kcal (kcal) 418 601
    Protein (g) 33 46
    Carb (g) 30 44
    Fat (g) 20 29
    Sat Fat (g) 11 16
    Sodium (mg) 815 1166
    Cholesterol (mg) 115 170
    Fiber (g) 3 3
    Sugar (g) 5 7
    Weight Watchers™ (pts) 13 19
  • New

    Dinner

    Pulled Pork with a Mango BBQ Sauce

    Pulled All Natural Pork Served with Homemade Mango BBQ Sauce and Cabbage Slaw Made with Mayonnaise, Cider Vinegar and Carrots. Ingredients: Pork Shoulder, Mango, Smoked Paprika, Tomato Puree, Cider Vinegar, Onions, Cabbage, Mato, Carrots, Sweet Potato, Salt and Pepper

    Nutritional Information Regular Hearty
    Kcal (kcal) 397 604
    Protein (g) 31 48
    Carb (g) 34 54
    Fat (g) 13 20
    Sat Fat (g) 4 5
    Sodium (mg) 183 277
    Cholesterol (mg) 100 153
    Fiber (g) 5 9
    Sugar (g) 24 32
    Weight Watchers™ (pts) 13 19
  • New

    Dinner

    Greek Seasoned Tilapia

    Greek Seasoned Tilapia (white fish) Served Over Seasoned Brown Rice Topped with a Relish of Feta Cheese, Tomatoes and Olives. Steamed Broccoli on the Side. Ingredients: Tilapia, Italian Seasoning, Parsley, Tomatoes, Olives, Pesto, Feta Cheese, Brown Rice, Broccoli, Salt and Pepper

    Nutritional Information Regular Hearty
    Kcal (kcal) 426 588
    Protein (g) 30 48
    Carb (g) 15 27
    Fat (g) 18 20
    Sat Fat (g) 3 3
    Sodium (mg) 491 518
    Cholesterol (mg) 58 99
    Fiber (g) 6 6
    Sugar (g) 3 3
    Weight Watchers™ (pts) 11 14
  • New

    Dinner

    Southwestern Turkey Crepes

    Southwestern Turkey Crepes with a Tomato, Mushroom, Cilantro and Pepper Filling Topped with Pepper Jack Cheese. Served Over Grilled Bell Peppers. Roasted Vegetable Medley on the Side. Ingredients: Egg, Milk, Soy, Wheat, Cream Cheese, Smoked Turkey, Mushrooms, Tomatoes, Red Peppers, Cilantro, Garlic, Salt and Pepper, Oil Blend, Broccoli, Squash, Peas

    Nutritional Information Regular Hearty
    Kcal (kcal) 412 620
    Protein (g) 31 46
    Carb (g) 24 35
    Fat (g) 20 32
    Sat Fat (g) 8 13
    Sodium (mg) 552 851
    Cholesterol (mg) 141 214
    Fiber (g) 3 4
    Sugar (g) 9 13
    Weight Watchers™ (pts) 13 19

Weekend meals

Breakfast Meals

  • Breakfast

    Everything Bagel

    Everything Bagel with a House Blended Veggie Cream Cheese. Fruit and Turkey Sausage Links on the Side. Ingredients: Bagel, Cream Cheese, Carrots, Tomatoes, Onions, Parsley, Garlic, Green Peppers, Turkey Sausage, Fruit

    Nutritional Information Regular Hearty
    Kcal (kcal) 390 580
    Protein (g) 21 28
    Carb (g) 59 90
    Fat (g) 7 12
    Sat Fat (g) 3 5
    Sodium (mg) 716 1136
    Cholesterol (mg) 70 81
    Fiber (g) 7 9
    Sugar (g) 23 27
    Weight Watchers™ (pts) 13 19
  • New

    Breakfast

    Breakfast Burrito Bowl

    Breakfast Burrito Bowl Loaded with Chicken Sausage, Scrambled Eggs, Salsa, Black Beans, Peppers and Low Fat Cheddar Cheese. Fresh Fruit on the Side. Ingredients: Chicken Sausage, Green Onions, Cheddar Cheese, Black Beans, Eggs, Tomatoes, Bell Peppers, Fruit

    Nutritional Information Regular Hearty
    Kcal (kcal) 386 577
    Protein (g) 42 64
    Carb (g) 20 27
    Fat (g) 12 19
    Sat Fat (g) 7 11
    Sodium (mg) 841 1279
    Cholesterol (mg) 54 84
    Fiber (g) 2 3
    Sugar (g) 7 8
    Weight Watchers™ (pts) 10 15

Lunch Meals

  • Lunch

    Mushroom Ravioli with Fresh Vegetables

    Mushroom Ravioli Topped with a Low Fat Gorgonzola Cream Sauce with Toasted Walnuts and Caramelized Shallots. Served with a Fresh Vegetable Blend. Ingredients: Ravioli, Milk, Culinary Cream, Gorgonzola Crumbles, Walnuts, Shallots, Carrots, Broccoli, Onions

    Nutritional Information Regular Hearty
    Kcal (kcal) 415 614
    Protein (g) 18 26
    Carb (g) 51 72
    Fat (g) 17 26
    Sat Fat (g) 6 9
    Sodium (mg) 264 407
    Cholesterol (mg) 6 12
    Fiber (g) 5 7
    Sugar (g) 5 7
    Weight Watchers™ (pts) 13 19
  • New

    Lunch

    Turkey Patty Melt

    Open Face Turkey Patty Melt with Swiss Cheese, Caramelized Onions and Whole Grain Mustard Served Over Rye Bread. Cole Slaw on the Side. Ingredients: Ground Turkey, Onion, Swiss Cheese, Mustard, Rye Bread, Cabbage, Mayo, Cider Vinegar, Relish, Lemon Juice, Salt and Pepper

    Nutritional Information Regular Hearty
    Kcal (kcal) 412 578
    Protein (g) 40 59
    Carb (g) 27 31
    Fat (g) 18 27
    Sat Fat (g) 7 11
    Sodium (mg) 604 733
    Cholesterol (mg) 129 197
    Fiber (g) 4 6
    Sugar (g) 7 10
    Weight Watchers™ (pts) 11 16

Dinner Meals

  • New

    Dinner

    Baked Chicken Thighs

    Baked Chicken Thighs Served with Roasted Baby Potatoes and Green Cabbage. Ingredients: Chicken, Thyme, Potatoes, Olive Oil, Cabbage, Salt and Pepper

    Nutritional Information Regular Hearty
    Kcal (kcal) 420 618
    Protein (g) 32 59
    Carb (g) 38 44
    Fat (g) 15 22
    Sat Fat (g) 3 5
    Sodium (mg) 403 495
    Cholesterol (mg) 123 220
    Fiber (g) 4 5
    Sugar (g) 2 3
    Weight Watchers™ (pts) 11 15
  • New

    Dinner

    Thai Beef and Broccoli

    Thai Beef and Broccoli Served Over Wheat Noodles Tossed in a Mild Chili Peanut Sauce and Topped with Sesame Seeds. Ingredients: Beef, Teriyaki Sauce, Ginger, Broccoli, Whole Wheat Noodles, Peanut Butter, Honey, Lite Soy Sauce, Rice Wine Vinegar, Canola Oil, Garlic, Red Pepper Flakes, Cilantro, Sesame Seeds, Salt and Pepper

    Nutritional Information Regular Hearty
    Kcal (kcal) 400 593
    Protein (g) 29 41
    Carb (g) 43 58
    Fat (g) 14 25
    Sat Fat (g) 3 5
    Sodium (mg) 505 599
    Cholesterol (mg) 49 65
    Fiber (g) 7 9
    Sugar (g) 11 16
    Weight Watchers™ (pts) 11 17
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