Menu - Fresh N Fit Cuisine

~ Preview Menu for Mar 6 - Mar 13 ~

Old Menu

This menu is no longer available.
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▼ Classic

Chicken & Fettuccini Alfredo Primavera Made with Grated Parmesan Cheese, Garlic and Milk. Served with Grilled Vegetables Made with Squash, Onions, Mushrooms, Spinach and Feta. Whole Grain Garlic Baguette on the Side

Monday

Dinner

Chicken & Fettuccini Alfredo Primavera Made with Grated Parmesan Cheese, Garlic …

Cajun Baked Wild Caught Cod Served with Housemade Cole Slaw Made with Shredded Cabbage, Carrots, Mayonnaise and Pickled Relish. Roasted New Potatoes Seasoned with Thyme and Paprika on the Side

Tuesday

Lunch

Cajun Baked Wild Caught Cod Served with Housemade Cole Slaw Made with Shredded C…

Mandarin Glazed All Natural Pork Chop Made with Ancho and Five Spice Seasoning, Red Pepper Flakes, Coconut and Mandarin Oranges. Served with an Asian Vegetable Medley of Green Beans, Cabbage, Bell Peppers, Mushrooms, and Basmati Rice

Friday

Dinner

Mandarin Glazed All Natural Pork Chop Made with Ancho and Five Spice Seasoning, …

Dark Chocolate Chip Peanut Butter Protein Bar Made with Oats, Walnuts, Dates, Peanut Butter and Maple Syrup. Served with Fruit on the Bottom Yogurt and Chicken Sausage Link

Saturday

Breakfast

Dark Chocolate Chip Peanut Butter Protein Bar Made with Oats, Walnuts, Dates, Peanut Butter and Maple Syrup. Served with Fruit on the Bottom Yogurt and Chicken Sausage Link product image

Dark Chocolate Chip Peanut Butter Protein Bar Made with Oats, Walnuts, Peanut Bu…

Southwest Pizza Made with Ground Beef, Chipotle Sour Cream, Roasted Corn & Peppers, Black Beans, and Cheddar-Jack Cheese. Served with a Mixed Green Salad with Bell Peppers, Red Onions, Carrots and Grape Tomatoes. Housemade Ranch Dressing Made with Greek Yogurt, Garlic and Onions on the Side

Saturday

Lunch

Southwest Pizza Made with Ground Beef, Chipotle Sour Cream, Roasted Corn & Peppe…

▼ Keto

▼ Low Carb

Cream of Chicken Soup Made with Springer Mountain Farms Chicken, Bacon, Leeks, Garlic, Coconut Milk and Mushrooms. Roasted Beet Salad Dressed in a Lemon Vinaigrette Topped with Pumpkin Seeds

Tuesday

Lunch

Cream of Chicken Soup Made with Springer Mountain Farms Chicken, Bacon, Leeks, Garlic, Coconut Milk and Mushrooms. Roasted Beet Salad Dressed in a Lemon Vinaigrette Topped with Pumpkin Seeds product image

Cream of Chicken Soup Made with Bacon, Leeks, White Wine, Garlic, Coconut Milk a…

BBQ Chicken Thighs Made with Cayenne, Organic Apple Juice, Caramelized Onions and Tomatoes Served with a Butternut Squash Mash Made with Mushrooms, Garlic, Onions and Coconut Milk. Green Beans and Mushrooms on the Side

Tuesday

Dinner

BBQ Chicken Thighs Made with Cayenne, Organic Apple Juice, Caramelized Onions an…

Cuban Style Mojo All Natural Pork Flavored with Cilantro, Garlic and Lime Juice. Served with a Vegetable Stew Made with Okra, Tomatoes, Onions, Carrots, Celery and Diced Jalapenos

Wednesday

Dinner

Cuban Style Mojo All Natural Pork Flavored with Cilantro, Garlic and Lime Juice.…

Bacon Turkey Meatloaf Made with All Natural Ground Turkey, Mushrooms, Onions and Garlic Topped with a Savory Country Gravy. Roasted Vegetable Blend and a Coconut, Plantain & Sweet Potato Mash on the Side

Thursday

Dinner

Bacon Turkey Meatloaf Made with All Natural Ground Turkey, Mushrooms, Onions and…

▼ Paleo

Chicken Salad Made with Chicken, Celery, Pecans and Housemade Mayo. Served with a Side Salad Topped with Sunflower Seeds. Ranch Dressing made with Onion, Garlic & Mayo on the Side

Monday

Lunch

Chicken Salad Made with Chicken, Celery, Pecans and Housemade Mayo. Served with …

Cream of Chicken Soup Made with Springer Mountain Farms Chicken, Bacon, Leeks, Garlic, Coconut Milk and Mushrooms. Roasted Beet Salad Dressed in a Lemon Vinaigrette Topped with Pumpkin Seeds

Tuesday

Lunch

Cream of Chicken Soup Made with Springer Mountain Farms Chicken, Bacon, Leeks, G…

BBQ Chicken Thighs Made with Cayenne, Organic Apple Juice, Caramelized Onions and Tomatoes Served with a Butternut Squash Mash Made with Mushrooms, Garlic, Onions and Coconut Milk. Green Beans and Mushrooms on the Side

Tuesday

Dinner

BBQ Chicken Thighs Made with Cayenne, Organic Apple Juice, Caramelized Onions an…

Cuban Style Mojo All Natural Pork Flavored with Cilantro, Garlic and Lime Juice. Served with a Vegetable Stew Made with Okra, Tomatoes, Onions, Carrots, Celery and Diced Jalapenos

Wednesday

Dinner

Cuban Style Mojo All Natural Pork Flavored with Cilantro, Garlic and Lime Juice.…

Bacon Turkey Meatloaf Made with All Natural Ground Turkey, Mushrooms, Onions and Garlic Topped with a Savory Country Gravy. Roasted Vegetable Blend and a Coconut, Plantain & Sweet Potato Mash on the Side

Thursday

Dinner

Bacon Turkey Meatloaf Made with All Natural Ground Turkey, Mushrooms, Onions and…

▼ Vegetarian

Cajun Corn & Black Bean Cake Served over Cheddar Cheese Grits and Topped with Country Creole Gravy Made with Cream and Garlic. Vegetable Medley of Broccoli and Carrots on the Side

Wednesday

Dinner

Cajun Corn & Black Bean Cake Served over Cheddar Cheese Grits and Topped with Co…

Indian Dahl Made with Stewed Lentils, Fresh Ginger, Onions, Carrots, Jalapenos, Coconut Milk, Peppers and Peas Garnished with Cashews. Served with Basmati Rice and Garlic Naan

Thursday

Dinner

Indian Dahl Made with Stewed Lentils, Fresh Ginger, Onions, Carrots, Jalapenos, …

~ Preview Menu for Mar 6 - Mar 13 ~ Old Menu This menu is no longer available. View Current Menu

Old Menu

▼ Classic

Buttermilk Pancakes with a Spiced Pear Compote, Butter and Chicken Sausage Patty

Louisiana Style Andouille Sausage Jambalaya Made with Onions, Peppers, and Brown Rice

Chicken & Fettuccini Alfredo Primavera Made with Grated Parmesan Cheese, Garlic and Milk. Served with Grilled Vegetables Made with Squash, Onions, Mushrooms, Spinach and Feta. Whole Grain Garlic Baguette on the Side

Greek Frittata made with Kalamata Olives, Feta Cheese, Spinach, Potatoes, Artichokes and Tomatoes. Turkey Sausage Links and Fruit on the Side

Cajun Baked Wild Caught Cod Served with Housemade Cole Slaw Made with Shredded Cabbage, Carrots, Mayonnaise and Pickled Relish. Roasted New Potatoes Seasoned with Thyme and Paprika on the Side

Cuban Style Picadillo Made with Ground Beef, Onions, Garlic, Bell Peppers, Capers, Green Olives and Tomatoes Served over Saffron Rice with a Side of Sweet Plantains

Belgian Waffles Served with a Mixed Berry Sauce and Cinnamon Whipped Topping. Chicken Sausage Link on the Side

Smoked All Natural Turkey Breast and Swiss Cheese on a Croissant with a Cranberry Aioli Served with Butternut Squash Bisque

Bourbon Glazed All Natural Turkey Breast served with Broccoli Casserole Made with Low Fat Cheddar Cheese, and Candied Yams

Cinnamon Cream Cheese Blintz Served with an Apple Cranberry Compote and All Natural Turkey Sausage Link

Buffalo Chicken Burger Stuffed with Blue Cheese Served with Chipotle Broccoli Slaw Made with Light Mayo, Garlic and Cilantro and a Whole Wheat Bun

Cedar Plank Grilled Wild Caught Salmon with a Chipotle Pumpkin Seed Salsa. Served with Roasted Garlic & Goat Cheese Yukon Gold Whipped Potatoes and Fresh Greens

Eggs Benedict with a Low Fat Hollandaise Sauce, Whole Grain English Muffin and Turkey Canadian Bacon. Fruit on the Side

Black Bean and Low Fat Cheese Enchiladas Made with Fire Roasted Corn, Onions and a Lite Red Sauce. Served with Spanish Brown Rice and Low Fat Sour Cream

Mandarin Glazed All Natural Pork Chop Made with Ancho and Five Spice Seasoning, Red Pepper Flakes, Coconut and Mandarin Oranges. Served with an Asian Vegetable Medley of Green Beans, Cabbage, Bell Peppers, Mushrooms, and Basmati Rice

Dark Chocolate Chip Peanut Butter Protein Bar Made with Oats, Walnuts, Dates, Peanut Butter and Maple Syrup. Served with Fruit on the Bottom Yogurt and Chicken Sausage Link

Southwest Pizza Made with Ground Beef, Chipotle Sour Cream, Roasted Corn & Peppers, Black Beans, and Cheddar-Jack Cheese. Served with a Mixed Green Salad with Bell Peppers, Red Onions, Carrots and Grape Tomatoes. Housemade Ranch Dressing Made with Greek Yogurt, Garlic and Onions on the Side

Stuffed Shells with Chicken, Parmesan Cheese and a House Made Vodka Sauce. Served with Braised Balsamic Brussels Sprouts on the Side

Chicken Philly Omelet with Red Peppers, Onions, Mushrooms & Mozzarella Cheese Served with Turkey Sausage Links and Low Fat Yogurt with Fruit on the Bottom

Cowboy Pasta Salad Made with Chicken, Black Beans, Corn, Green Onions, Jalapeno and Garden Salsa. Dinner Roll with Butter on the Side

Turkey Stroganoff Made with All Natural Ground Turkey, Mushrooms, Thyme and Sour Cream over Penne Pasta Served with Steamed Peas and Carrots

▼ Keto

BBQ All Natural Pork Chop Made with Tomatoes, Garlic, Onions and Paprika Served over Green Beans Topped with Bacon & Pecans.

Beef Kielbasa Served with Broccoli, Mushrooms and a Cheddar and Mustard Cream Sauce.

Blackened Wild Caught Grouper Served over Steamed Broccoli and Red Cabbage with a House Made Tartar Sauce.

Buffalo Chicken Burger Stuffed with Blue Cheese. Served with a Chipotle Broccoli Slaw Made with Light Mayo, Garlic and Cilantro.

Caprese Beef Stack Made with Grass Fed Ground Beef, Mozzarella, Sliced Tomatoes and Garlic. Served with Squash, Broccoli and Pesto Aioli Made with Mayonnaise.

Italian All Natural Turkey Meatballs Made with Parmesan and Rosemary. Served over Italian Miracle Noodles with Marinara Sauce and Topped with Walnuts.

Oven Roasted Tandoori Chicken Thigh. Served with Broccoli and Snow Peas. Topped with Lemon Mint Yogurt Cream and Almonds.

Shrimp and Cauliflower Grits Made with Cream, Cheddar Cheese and Scallions Served with Green Beans and a Cajun Tomato Sauce.

Turkey Carnitas Made with All Natural Turkey Breast Served over Cilantro Cole Slaw Topped with Mojo Aioli and Chili Spiced Pumpkin Seeds.

▼ Low Carb

Sausage, Pepper and Zucchini Bowl Made with All Natural Ground Turkey, Onions, Tomatoes, Arugula, Diced Parsnips and Hard Boiled Egg

Chicken Salad Made with Diced Chicken, Celery, Pecans and Lite Mayo. Served with a Side Salad Topped with Sunflower Seeds and Low Fat Ranch Dressing

Chimichurri Grass Fed Flank Steak Made with Garlic, Cilantro, Jalapenos and Red Onions Served with Red Cabbage and Butternut Squash. Steamed Broccoli on the Side

Tex Mex Sweet Potato Hash with Ground Beef Made with Sweet Potatoes, Roasted Mushrooms, Bell Peppers, Spinach and Diced Onions

Cream of Chicken Soup Made with Springer Mountain Farms Chicken, Bacon, Leeks, Garlic, Coconut Milk and Mushrooms. Roasted Beet Salad Dressed in a Lemon Vinaigrette Topped with Pumpkin Seeds

BBQ Chicken Thighs Made with Cayenne, Organic Apple Juice, Caramelized Onions and Tomatoes Served with a Butternut Squash Mash Made with Mushrooms, Garlic, Onions and Coconut Milk. Green Beans and Mushrooms on the Side

Cauliflower Hash Made with Bell Peppers and Onions. Served with Bacon and Hard Boiled Eggs

Cilantro Wild Caught Salmon Burger. Served with Brussel Sprout Salad and Curry Lime Vinaigrette

Cuban Style Mojo All Natural Pork Flavored with Cilantro, Garlic and Lime Juice. Served with a Vegetable Stew Made with Okra, Tomatoes, Onions, Carrots, Celery and Diced Jalapenos

Grilled All Natural Pork Chop with Hard Boiled Eggs and Fresh Fruit on the Side

Turkey Sliders with Cilantro Garlic Aioli, Caramelized Onions and Sweet Potatoes. Served with a Marinated Tomato Basil Salad on the Side

Bacon Turkey Meatloaf Made with All Natural Ground Turkey, Mushrooms, Onions and Garlic Topped with a Savory Country Gravy. Roasted Vegetable Blend and a Coconut, Plantain & Sweet Potato Mash on the Side

Arugula and Tomato Quiche Served with Pork Sausage Patty and Fresh Fruit

Slow Cooked Pork Roast with Braised Cabbage and Apples. Served with a Green Bean & Carrot Medley

Cedar Plank Wild Caught Salmon with a Chipotle Pumpkin Seed Salsa. Served with Mashed Sweet Potatoes and Collard Greens

Omelet Topped with Grilled Peppers and Onions. Served with Bacon and Fresh Fruit

Turkey Burger Made with All Natural Ground Turkey with Diced Sweet Potatoes. Caesar Salad on the Side

Citrus and Rosemary Braised Springer Mountain Farms Chicken Thighs Made with Garlic and Lemons Served with a Vegetable Medley of Green Beans, Carrots and Mushrooms

Stewed Spiced Apples Made with Cinnamon Topped with Pecans and Toasted Almonds. Served with Spaghetti Squash & Pork Ham Hash Browns

Tuna Salad Made with Lemon, Tomatoes and Lite Mayo Over Romaine Lettuce. Served with a Spinach Side Salad and Raspberry Vinaigrette

Italian Pork Sausage Links with Roasted Red & Green Peppers and onions. Served over miracle noodles and topped with Marinara Sauce

▼ Paleo

Sausage, Pepper and Zucchini Bowl Made with All Natural Ground Turkey, Onions, Tomatoes, Arugula, Diced Parsnips and Hard Boiled Egg

Chicken Salad Made with Chicken, Celery, Pecans and Housemade Mayo. Served with a Side Salad Topped with Sunflower Seeds. Ranch Dressing made with Onion, Garlic & Mayo on the Side

Chimichurri Grass Fed Flank Steak Made with Garlic, Cilantro, Jalapenos and Red Onions Served with Red Cabbage and Butternut Squash. Steamed Broccoli on the Side

Tex Mex Sweet Potato Hash with Grass Fed Ground Beef Made with Sweet Potatoes, Roasted Mushrooms, Bell Peppers, Spinach and Diced Onions

Cream of Chicken Soup Made with Springer Mountain Farms Chicken, Bacon, Leeks, Garlic, Coconut Milk and Mushrooms. Roasted Beet Salad Dressed in a Lemon Vinaigrette Topped with Pumpkin Seeds

BBQ Chicken Thighs Made with Cayenne, Organic Apple Juice, Caramelized Onions and Tomatoes Served with a Butternut Squash Mash Made with Mushrooms, Garlic, Onions and Coconut Milk. Green Beans and Mushrooms on the Side

Cauliflower Hash Made with Bell Peppers and Onions. Served with Paleo Bacon and Hard Boiled Eggs

Cilantro Wild Caught Salmon Burger. Served with a Brussel Sprout Salad and Curry Lime Vinaigrette

Cuban Style Mojo All Natural Pork Flavored with Cilantro, Garlic and Lime Juice. Served with a Vegetable Stew Made with Okra, Tomatoes, Onions, Carrots, Celery and Diced Jalapenos

Grilled All Natural Pork Chop with Hard Boiled Eggs and Fresh Fruit on the Side

Turkey Sliders Made with All Natural Ground Turkey Cilantro Garlic Aioli, Caramelized Onions and Sweet Potatoes. Served with a Marinated Tomato Basil Salad on the Side

Bacon Turkey Meatloaf Made with All Natural Ground Turkey, Mushrooms, Onions and Garlic Topped with a Savory Country Gravy. Roasted Vegetable Blend and a Coconut, Plantain & Sweet Potato Mash on the Side

Arugula, Tomato and Red Onion Quiche Served with Fresh Fruit and Housemade Pork Sausage Patties

Slow Cooked Southeast Family Farms Pork Roast with Braised Cabbage and Apples. Served with a Green Bean & Carrot Medley

Cedar Plank Wild Caught Salmon with a Chipotle Pumpkin Seed Salsa. Served with Mashed Sweet Potatoes made with Coconut Milk and a side of Collard Greens

Omelet Topped with Grilled Peppers and Onions. Served with Bacon and Fresh Fruit

Turkey Burger Made with All Natural Ground Turkey with Diced Sweet Potatoes. Caesar Salad on the side

Citrus and Rosemary Braised Chicken Thighs Made with Garlic and Lemons Served with a Vegetable Medley of Green Beans, Carrots and Mushrooms

Stewed Spiced Apples Made with Cinnamon Topped with Pecans and Toasted Almonds. Served with Spaghetti Squash & Pork Ham Hash Browns

Tuna Salad Made with Lemon, Tomatoes and Housemade Mayonnaise over Romaine Lettuce. Served with a Spinach Side Salad and Raspberry Vinaigrette

Italian Pork Sausage Links with Roasted Red & Green Peppers and onions. Served over Spaghetti Squash and topped with Marinara Sauce

▼ Vegetarian

Buttermilk Pancakes with a Spiced Pear Compote and Butter with Veggie Sausage Patty

~ Preview Menu for Mar 6 - Mar 13 ~

Old Menu

This menu is no longer available.
View Current Menu