Menu - Fresh N Fit Cuisine

~ Preview Menu for Aug 28 - Sep 4 ~

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▼ Classic

Tailgaters Turkey Chili Made with All Natural Ground Turkey, Diced Onions Served with Low Fat Cheddar Cheese, Fresh Baked Jalapeno Corn Muffin and Butter

Classic Monday Lunch

Turkey Chili Made with All Natural Ground Turkey, Diced Onions, Peppers, Garlic and Tomatoes. Topped with Low Fat Cheddar Cheese.

Allergens: Milk

Pumpkin Cranberry and Walnut Muffin Made with Eggs, Cinnamon, Ginger, and Nutmeg Served with Butter. Chicken Sausage Patty and Hard Boiled Egg on the Side

Classic Tuesday Breakfast

Pumpkin Cranberry and Walnut Muffin Made with Eggs, Cinnamon, Ginger, Clove and Nutmeg Served with Butter. Chicken Sausage Patty and Hard Boiled Egg on the Side.

Allergens: Eggs, Milk, Wheat

Shrimp Tacos with a Whole Wheat Tortilla and Cilantro Cabbage Slaw. Served with a Southwest Pasta Salad Made with Black Beans, Diced Tomatoes, Cilantro, Corn, Garlic, Lime, Bell Peppers and Onions

Classic Tuesday Lunch

Shrimp Tacos with a Whole Wheat Tortilla and Cilantro Cabbage Slaw. Served with a Southwest Pasta Salad Made with Black Beans, Diced Tomatoes, Cilantro, Corn, Garlic, Lime, Bell Peppers and Onions.

Allergens: Eggs, Wheat

Enchilada Casserole Made With Seasoned Ground Beef Layered Between Corn Tortillas, Enchilada Sauce, and Cheddar Cheese. Served with Spanish Rice on the side

Classic Tuesday Dinner

Enchilada Casserole Made With Seasoned Ground Beef Layered Between Corn Tortillas, Enchilada Sauce, and Cheddar Cheese. Served with Spanish Rice on the side.

Allergens: Milk

Ratatouille Eggs Made with Tomatoes, Zucchini, Yellow Squash, Basil and Bell Peppers. Served with Turkey Sausage Link and Fresh Fruit on the Side

Classic Wednesday Breakfast

Ratatouille Eggs Made with Tomatoes, Zucchini, Yellow Squash, Basil and Bell Peppers. Served with Turkey Sausage Link and Fresh Fruit on the Side.

Allergens: Eggs

Almond Ginger Chicken Bowl Made with Lean Chicken, Brown Rice, Broccoli, and a Ginger Soy Dressing with Chili Flakes

Classic Wednesday Lunch

Almond Ginger Chicken Bowl Made with Lean Chicken, Brown Rice, Broccoli, and a Ginger Soy Dressing with Chili Flakes.

Allergens: Soy

Italian All Natural Turkey Sausage Rigatoni Topped with a Marinara Sauce. Served with an Italian Roasted Vegetable Medley of Tomatoes, Squash and Artichokes

Classic Wednesday Dinner

Italian All Natural Turkey Sausage Rigatoni Topped with a Marinara Sauce. Served with an Italian Roasted Vegetable Medley of Tomatoes, Squash and Artichokes

Allergens: Milk, Wheat

Beef Burrito Made with Grass Fed Ground Beef, Black Beans, Fresh Cilantro, Peppers & Onions and Low Fat Cheddar Cheese. Served with a Fire Roasted Corn, Green Pepper and Tomato Salad. Low Fat Sour Cream on the Side

Classic Thursday Lunch

Beef Burrito Made with Black Beans, Fresh Cilantro, Peppers & Onions and Low Fat Cheddar Cheese. Served with a Fire Roasted Corn, Green Pepper and Tomato Salad. Low Fat Sour Cream on the Side.

Allergens: Milk, Wheat

Greek Seasoned Tilapia (White Fish) Served over Seasoned Brown Rice topped with a Relish of Feta, Tomatoes and Olives. Steamed Broccoli on the Side

Classic Thursday Dinner

Greek seasoned Tilapia (white fish) Served over Seasoned Brown Rice topped with a Relish of Tomatoes, Olives and Pine Nuts. Steamed Broccoli on the Side.

Allergens: Milk, Fish

Grilled Cheese Panini Made with Low Fat Cheddar, Swiss and Mozzarella Cheeses. Served with a Home Made Tomato Soup

Classic Friday Lunch

Grilled Cheese Panini Made with Low Fat Cheddar, Swiss and Mozzarella Cheeses. Served with a Home Made Tomato Soup.

Allergens: Milk, Wheat

Cuban Style Mojo All Natural Pork Flavored with Cilantro, Garlic and Lime Juice. Served with a Vegetable Stew Made with Okra, Tomatoes, Onions, Carrots, Celery and Diced Jalapenos and Sweet Potato Plantain Mash

Classic Friday Dinner

Cuban Style Mojo All Natural Pork Flavored with Cilantro, Garlic and Lime Juice. Served with a Vegetable Stew Made with Okra, Tomatoes, Onions, Carrots, Celery and Diced Jalapenos.

Allergens: None

Cinnamon Raisin Bagel with a House Blended Cinnamon & Honey Low Fat Cream Cheese. Turkey Sausage Link and Fruit on the Side

Classic Saturday Breakfast

Cinnamon Raisin Bagel with a House Blended Cinnamon & Honey Low Fat Cream Cheese. Turkey Sausage Link and Fruit on the Side.

Allergens: Milk, Wheat

Beyond Burger ™, Whole Wheat Bun with Cheddar Cheese, Onion, Mayo and Mustard Served with Sweet Potato Wedges on the Side

Classic Saturday Lunch

Beyond Burger ™, Whole Wheat Bun with Cheddar Cheese, Onion, Mayo and Mustard Served with Sweet Potato Wedges on the Side.

Allergens: Eggs, Milk, Soy, Wheat

Curried Chicken Thighs Made with Curry, Coconut Milk, Cilantro, Onions, Garlic and Mustard Seeds Served with Lime Pumpkin Seed Salsa. Moroccan Cous Cous Pilaf and Roasted Vegetables on the Side

Classic Saturday Dinner

Curried Chicken Thighs Made with Curry, Coconut Milk, Cilantro, Onions, Garlic and Mustard Seeds Served with Lime Pumpkin Seed Salsa. Moroccan Cous Cous Pilaf and Roasted Vegetables on the Side.

Allergens: Coconut, Wheat

Goat Cheese, Mushroom & Arugula Omelet Served with Chili Roasted Breakfast Potatoes and Chicken Sausage Patties on the Side

Classic Sunday Breakfast

Goat Cheese, Mushroom & Arugula Omelet Served with Chili Roasted Breakfast Potatoes and Chicken Sausage Patties on the Side.

Allergens: Eggs, Milk

Open Face All Natural Turkey Patty Melt with Swiss Cheese, Caramelized Onions and Whole Grain Mustard Served over Rye Bread. Cole Slaw on the Side

Classic Sunday Lunch

Open Face All Natural Turkey Patty Melt with Swiss Cheese, Caramelized Onions and Whole Grain Mustard Served over Rye Bread. Cole Slaw on the Side.

Allergens: Eggs, Milk, Wheat

Santa Fe Style Beef Tips Served over Garlic & Chili Spiced Mashed Yukon Gold Potatoes. Baby Corn & Kidney Beans on the Side

Classic Sunday Dinner

Santa Fe Style Beef Tips Served over Garlic & Chili Spiced Mashed Yukon Gold Potatoes. Baby Corn & Kidney Beans on the Side.

Allergens: None

▼ Keto

Asiago Chicken Made with Almond Flour, Chicken Breast, Garlic, Italian Seasoning and Aged Asiago Cheese over Miracle Noodles, Spinach and Roasted Roma Tomato Sauce.

Keto Any Day Dinner

Asiago Chicken Made with Almond Flour, Chicken Breast, Garlic, Italian Seasoning and Aged Asiago Cheese over Miracle Noodles, Spinach and Roasted Roma Tomato Sauce.

Allergens: Eggs, Milk

Bacon Wrapped Beef Meat Loaf Served with Spinach and BBQ Cream Made with Tomatoes, Onions, Garlic. Cheddar Cauliflower Mash Made with Butter on the Side.

Keto Any Day Dinner

Bacon Wrapped Beef Meat Loaf Served with Spinach and BBQ Cream Made with Tomatoes, Onions, Garlic. Cheddar Cauliflower Mash Made with Butter on the Side.

Allergens: Milk

Toasted Almond Flour Dusted All Natural Turkey Breast with a Whole Grain Mustard Sauce Made Cream and Butter Served over Braised Greens.

Keto Any Day Dinner

Toasted Almond Flour Dusted Turkey Breast with a Whole Grain Mustard Sauce Made Cream and Butter Served over Braised Greens.

Allergens: Milk

Turkey Burger Made with All Natural Ground Turkey, Mushrooms, Onions and Swiss Cheese Served over Spinach and Kale with Dijon Mayonnaise.

Keto Any Day Dinner

All Natural Turkey Burger with Mushrooms, Onions and Swiss Cheese Served over Spinach and Kale with Dijon Mayonnaise.

Allergens: Eggs, Milk

▼ Low Carb

Stewed Spiced Apples Made with Cinnamon Topped with Pecans and Toasted Almonds. Served with Spaghetti Squash & Pork Ham Hash Browns

LowCarb Monday Breakfast

Stewed Spiced Apples Made with Cinnamon Topped with Pecans and Toasted Almonds. Served with Spaghetti Squash & Pork Ham Hash Browns.

Allergens: Eggs

Korean Roasted Chicken Thighs Marinated in Ginger, Garlic and Lime Juice. Served with Garlic Steamed Broccoli with Sesame Seeds

LowCarb Monday Lunch

Korean Roasted Chicken Thighs Marinated in a Mixture of Gluten Free Soy Sauce, Ginger, Garlic and Lime Juice. Served with Garlic Steamed Broccoli with Sesame Seeds.

Allergens: Soy

Almond Beef Skillet Flavored with Sesame Oil Served Over Snap Peas, Carrots, Green Beans and Broccoli

LowCarb Monday Dinner

Almond Beef Skillet Flavored with Sesame Oil Served Over Snap Peas, Carrots, Green Beans and Broccoli

Allergens: Tree Nuts, Coconut

Ratatouille Eggs Made with Tomatoes, Zucchini, Yellow Squash, Basil and Bell Peppers. Served with Pork Sausage and Fresh Fruit on the Side

LowCarb Tuesday Breakfast

Ratatouille Eggs Made with Tomatoes, Zucchini, Yellow Squash, Basil and Bell Peppers. Served with Pork Sausage and Fresh Fruit on the Side.

Allergens: Eggs

Curry Chicken Salad Made with Springer Mountain Farms Diced Chicken, Toasted Almonds and Raisins Served Over Spinach. Fresh Cucumber Salad on the Side

LowCarb Tuesday Lunch

Curry Chicken Salad Made with Diced Chicken, Toasted Almonds and Raisins Served Over Spinach. Fresh Cucumber Salad on the Side.

Allergens: Eggs

Cajun Rubbed All Natural Turkey Breast with a Sweet Potato Souffle, Green Beans and Cranberry Relish on the Side

LowCarb Tuesday Dinner

Cajun Rubbed All Natural Turkey Breast with a Sweet Potato Souffle, Green Beans and Cranberry Relish on the Side.

Allergens: Milk

Baja Breakfast Frittata Made with Ground Beef, Green Chiles, Jalapeno Peppers and Tomatoes. Fresh Pico de Gallo and Fruit on the Side

LowCarb Wednesday Breakfast

Baja Breakfast Frittata Made with Beef, Green Chiles, Jalapeno Peppers and Tomatoes. Fresh Pico de Gallo and Fruit on the Side.

Allergens: Eggs

Tuna Burger with Wasabi Aioli. Lemongrass Infused Cauliflower Cakes, Baby Bok Choy and Roasted Carrots

LowCarb Wednesday Lunch

Tuna Burger with Wasabi Aioli. Lemongrass Infused Cauliflower Cakes, Baby Bok Choy and Roasted Carrots

Allergens: Fish, Eggs, Coconut, Sesame

Turkey Chili Made with All Natural Ground Turkey, Diced Onions, Peppers, Garlic and Tomatoes. Topped with Low Fat Cheddar Cheese

LowCarb Thursday Lunch

Turkey Chili Made with All Natural Ground Turkey, Diced Onions, Peppers, Garlic and Tomatoes. Topped with Low Fat Cheddar Cheese

Allergens: Milk

Italian Pork Sausage Links with Roasted Red & Green Peppers and onions. Served over miracle noodles and topped with Marinara Sauce

LowCarb Thursday Dinner

Italian Pork Sausage Links with Roasted Red & Green Peppers and Onions. Served over miracle noodles and Topped with a Spicy Marinara.

Allergens: None

Breakfast Balance Bowl Made with Springer Mountain Farms Chicken Thigh, Arugula, Butternut Squash, and Tomatoes Served with an Apple Cider Vinaigrette made with Coconut Oil and Sesame Butter

LowCarb Friday Breakfast

Breakfast Balance Bowl Made with Chicken Thighs, Lettuce, Butternut Squash, and Tomatoes Served with an Apple Cider Vinaigrette made with Coconut Oil and Sesame Butter.

Allergens: Coconut

Mandarin Glazed All Natural Pork Chop Made with Ancho and Five Spice Seasoning, Red Pepper Flakes, Coconut and Mandarin Oranges. Served with an Asian Vegetable Medley of Bok Choy, Mushrooms, Broccoli, Snow Peas and Red Peppers

LowCarb Friday Lunch

Mandarin Glazed All Natural Pork Chop Made with Ancho and Five Spice Seasoning, Red Pepper Flakes, Coconut and Mandarin Oranges. Served with an Asian Vegetable Medley of Bok Choy, Mushrooms, Broccoli,…

Allergens: Coconut

Sauteed Shrimp seasoned with Lemon Pepper Served with Roasted Tomato Cream, Cauliflower "Grits" and Steamed Green Beans garnished with Almonds

LowCarb Friday Dinner

Sauteed Shrimp seasoned with Lemon Pepper Served with Roasted Tomato Cream, Cauliflower "Grits" and Steamed Green Beans garnished with Almonds.

Allergens: Milk

Turkey Marinara Made with Peppers, Onions, Tomatoes, Celery, Fresh Basil & Garlic Served Over Zucchini Noodles. Roasted Beets on the Side

LowCarb Saturday Dinner

Turkey Marinara Made with Peppers, Onions, Tomatoes, Celery, Fresh Basil & Garlic Served Over Spaghetti Squash on the Side.

Allergens: None

Goat Cheese, Mushroom and Arugula Omelet Served with Chicken Sausage and Fresh Fruit on the Side

LowCarb Sunday Breakfast

Goat Cheese, Mushroom and Arugula Omelet Served with Chicken Sausage Patty and Fresh Fruit on the Side.

Allergens: Eggs, Milk, Soy

Pesto Chicken Bake Made with Lean Chicken, Arugula, Parmesan Cheese, Garlic, Diced Onions and Diced Tomatoes. Cucumber Salad with Sliced Radishes and a Dill Vinaigrette on the Side

LowCarb Sunday Lunch

Pesto Chicken Bake Made with Lean Chicken, Arugula, Parmesan Cheese, Garlic, Diced Onions and Diced Tomatoes. Cucumber Salad with Sliced Radishes and a Dill Vinaigrette on the Side

Allergens: Eggs, Milk

▸ ▼ Fresh Extras

Lemon Bar

FreshExtra

Our bright and tangy lemon bars are the perfect way to cool down your sweet tooth. Made with a crisp graham cracker crust then layered with a soft lemon filling and topped with a fluffy chiffon. 6 Ba…

Allergens: Eggs, Milk, Wheat

Pumpkin Spice Bread

FreshExtra DFLS

A seasonal favorite, we make it with pumpkin puree, cinnamon, ginger, nutmeg , brown sugar and cloves then top it with toasted pumpkin seeds. Based on 12 slices per loaf. Serving size: 1 slice

Allergens: Eggs, Wheat

~ Preview Menu for Aug 28 - Sep 4 ~ Old Menu This menu is no longer available. View Current Menu

Old Menu

▼ Classic

Whole Wheat Biscuit Served with a Low Fat Chicken Sausage Gravy and Fruit

Tailgaters Turkey Chili Made with All Natural Ground Turkey, Diced Onions Served with Low Fat Cheddar Cheese, Fresh Baked Jalapeno Corn Muffin and Butter

Oven Fried Chicken Breast Served with Garlic Mashed Yukon Gold Potatoes and Braised Wild Greens

Pumpkin Cranberry and Walnut Muffin Made with Eggs, Cinnamon, Ginger, and Nutmeg Served with Butter. Chicken Sausage Patty and Hard Boiled Egg on the Side

Shrimp Tacos with a Whole Wheat Tortilla and Cilantro Cabbage Slaw. Served with a Southwest Pasta Salad Made with Black Beans, Diced Tomatoes, Cilantro, Corn, Garlic, Lime, Bell Peppers and Onions

Enchilada Casserole Made With Seasoned Ground Beef Layered Between Corn Tortillas, Enchilada Sauce, and Cheddar Cheese. Served with Spanish Rice on the side

Ratatouille Eggs Made with Tomatoes, Zucchini, Yellow Squash, Basil and Bell Peppers. Served with Turkey Sausage Link and Fresh Fruit on the Side

Almond Ginger Chicken Bowl Made with Lean Chicken, Brown Rice, Broccoli, and a Ginger Soy Dressing with Chili Flakes

Italian All Natural Turkey Sausage Rigatoni Topped with a Marinara Sauce. Served with an Italian Roasted Vegetable Medley of Tomatoes, Squash and Artichokes

Pecan Cranberry Oatmeal Made with Cinnamon and Brown Sugar. Served with a Chicken Sausage Patty

Beef Burrito Made with Grass Fed Ground Beef, Black Beans, Fresh Cilantro, Peppers & Onions and Low Fat Cheddar Cheese. Served with a Fire Roasted Corn, Green Pepper and Tomato Salad. Low Fat Sour Cream on the Side

Greek Seasoned Tilapia (White Fish) Served over Seasoned Brown Rice topped with a Relish of Feta, Tomatoes and Olives. Steamed Broccoli on the Side

Whole Wheat French Toast Sticks with a Blueberry Dipping Sauce. Served with a Cheese Omelet

Grilled Cheese Panini Made with Low Fat Cheddar, Swiss and Mozzarella Cheeses. Served with a Home Made Tomato Soup

Cuban Style Mojo All Natural Pork Flavored with Cilantro, Garlic and Lime Juice. Served with a Vegetable Stew Made with Okra, Tomatoes, Onions, Carrots, Celery and Diced Jalapenos and Sweet Potato Plantain Mash

Cinnamon Raisin Bagel with a House Blended Cinnamon & Honey Low Fat Cream Cheese. Turkey Sausage Link and Fruit on the Side

Beyond Burger ™, Whole Wheat Bun with Cheddar Cheese, Onion, Mayo and Mustard Served with Sweet Potato Wedges on the Side

Curried Chicken Thighs Made with Curry, Coconut Milk, Cilantro, Onions, Garlic and Mustard Seeds Served with Lime Pumpkin Seed Salsa. Moroccan Cous Cous Pilaf and Roasted Vegetables on the Side

Goat Cheese, Mushroom & Arugula Omelet Served with Chili Roasted Breakfast Potatoes and Chicken Sausage Patties on the Side

Open Face All Natural Turkey Patty Melt with Swiss Cheese, Caramelized Onions and Whole Grain Mustard Served over Rye Bread. Cole Slaw on the Side

Santa Fe Style Beef Tips Served over Garlic & Chili Spiced Mashed Yukon Gold Potatoes. Baby Corn & Kidney Beans on the Side

▼ Keto

Asiago Chicken Made with Almond Flour, Chicken Breast, Garlic, Italian Seasoning and Aged Asiago Cheese over Miracle Noodles, Spinach and Roasted Roma Tomato Sauce.

Bacon Wrapped Beef Meat Loaf Served with Spinach and BBQ Cream Made with Tomatoes, Onions, Garlic. Cheddar Cauliflower Mash Made with Butter on the Side.

Bacon Wrapped Chicken Thighs with Cheddar Sauce and Broccoli.

Bacon Wrapped Pork Tenderloin with Braised Cabbage, Pecans, and BBQ Cream.

Ground Chicken Meatballs with Olive, Artichoke, Red Onion, and Tomato Salad with Dijon Cream.

Herb Crusted Petite Tenderloin Served with Asparagus Spears and a Tarragon Bernaise Sauce.

Jerk Shrimp with a Coconut Mango Sauce Served over Red Cabbage and Spinach.

Seared Salmon Burger with Cauliflower Slaw and Wasabi Cream.

Toasted Almond Flour Dusted All Natural Turkey Breast with a Whole Grain Mustard Sauce Made Cream and Butter Served over Braised Greens.

Turkey Burger Made with All Natural Ground Turkey, Mushrooms, Onions and Swiss Cheese Served over Spinach and Kale with Dijon Mayonnaise.

▼ Low Carb

Stewed Spiced Apples Made with Cinnamon Topped with Pecans and Toasted Almonds. Served with Spaghetti Squash & Pork Ham Hash Browns

Korean Roasted Chicken Thighs Marinated in Ginger, Garlic and Lime Juice. Served with Garlic Steamed Broccoli with Sesame Seeds

Almond Beef Skillet Flavored with Sesame Oil Served Over Snap Peas, Carrots, Green Beans and Broccoli

Ratatouille Eggs Made with Tomatoes, Zucchini, Yellow Squash, Basil and Bell Peppers. Served with Pork Sausage and Fresh Fruit on the Side

Curry Chicken Salad Made with Springer Mountain Farms Diced Chicken, Toasted Almonds and Raisins Served Over Spinach. Fresh Cucumber Salad on the Side

Cajun Rubbed All Natural Turkey Breast with a Sweet Potato Souffle, Green Beans and Cranberry Relish on the Side

Baja Breakfast Frittata Made with Ground Beef, Green Chiles, Jalapeno Peppers and Tomatoes. Fresh Pico de Gallo and Fruit on the Side

Tuna Burger with Wasabi Aioli. Lemongrass Infused Cauliflower Cakes, Baby Bok Choy and Roasted Carrots

Blackened Chicken Breast Served with Garlic Green Beans and a Baked Sweet Potato with Cinnamon Butter

Pecan Cranberry Oatmeal Made with Cinnamon and Brown Sugar. Served with a Chicken Sausage Patty

Turkey Chili Made with All Natural Ground Turkey, Diced Onions, Peppers, Garlic and Tomatoes. Topped with Low Fat Cheddar Cheese

Italian Pork Sausage Links with Roasted Red & Green Peppers and onions. Served over miracle noodles and topped with Marinara Sauce

Breakfast Balance Bowl Made with Springer Mountain Farms Chicken Thigh, Arugula, Butternut Squash, and Tomatoes Served with an Apple Cider Vinaigrette made with Coconut Oil and Sesame Butter

Mandarin Glazed All Natural Pork Chop Made with Ancho and Five Spice Seasoning, Red Pepper Flakes, Coconut and Mandarin Oranges. Served with an Asian Vegetable Medley of Bok Choy, Mushrooms, Broccoli, Snow Peas and Red Peppers

Sauteed Shrimp seasoned with Lemon Pepper Served with Roasted Tomato Cream, Cauliflower "Grits" and Steamed Green Beans garnished with Almonds

Grilled All Natural Pork Chop with Hard Boiled Eggs and Fresh Fruit on the Side

Baked Italian Beef Meatballs Served with Roasted Italian Vegetables

Turkey Marinara Made with Peppers, Onions, Tomatoes, Celery, Fresh Basil & Garlic Served Over Zucchini Noodles. Roasted Beets on the Side

Goat Cheese, Mushroom and Arugula Omelet Served with Chicken Sausage and Fresh Fruit on the Side

Pesto Chicken Bake Made with Lean Chicken, Arugula, Parmesan Cheese, Garlic, Diced Onions and Diced Tomatoes. Cucumber Salad with Sliced Radishes and a Dill Vinaigrette on the Side

Chicken Thighs Tajine Topped with Toasted Almonds Served with Lemon Glazed Parsnips and Broccoli

▸ ▼ Fresh Extras

Dark Chocolate Chip Peanut Butter Protein Bar

Lemon Bar

Pumpkin Spice Bread

Order Info

~ Preview Menu for Aug 28 - Sep 4 ~

Old Menu

This menu is no longer available.
View Current Menu