Menu - Fresh N Fit Cuisine

~ Preview Menu for Apr 24 - May 1 ~

Upcoming Menu

This menu is not out yet! Check the dates above for when it will become available.
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▼ Classic

White Chicken Chili Made with Shredded Chicken Breast, Navy Beans, Diced Jalapeno and Cilantro Served with Cheddar Cheese, and a Cheddar Garlic Biscuit with Butter

Classic Monday Lunch

White Chicken Chili Made with Shredded Chicken Breast, Navy Beans, Diced Jalapeno and Cilantro Served with Cheddar Cheese, and a corn muffin, Butter.

Allergens: Eggs, Milk, Soy, Wheat

Chicken Sausage Patty, Egg and Cheese Sandwich on a Croissant Served with Berries on the Bottom Yogurt

Classic Tuesday Breakfast

Chicken Sausage Patty, Egg and Cheese Sandwich on a Croissant Served with Berries on the Bottom Yogurt.

Allergens: Milk, Wheat, Eggs

Shrimp Po'Boy Served on a Whole Wheat Hoagie Roll with Onion and a House Made Remoulade. Red Beans and Brown Rice on the Side

Classic Tuesday Lunch

Shrimp Po'Boy Served on a Whole Wheat Hoagie Roll and a House Made Remoulade. Red Beans and Brown Rice on the Side.

Allergens: Eggs, Wheat

Manicotti Topped with Beef Bolognese Made with Ground Beef, Tomatoes, Onions, Peppers, Parmesan Cheese and Garlic. Served with Low Fat Creamed Spinach

Classic Tuesday Dinner

Manicotti Topped with Beef Bolognese Made with Tomatoes, Onions, Peppers, Parmesan Cheese and Garlic. Served with Low Fat Creamed Spinach.

Allergens: Eggs, Milk, Wheat

Cubano Wrap with Slow Roasted Pork, Black Forest Ham, Shredded Swiss Cheese, and Spicy Mustard Aioli Made with Mayonnaise Wrapped in a Whole Wheat Tortilla. Served with Golden Brown Yuca Fries

Classic Wednesday Lunch

Cubano Wrap with Slow Roasted Pork, Black Forest Ham, Shredded Swiss Cheese, and Spicy Mustard Aioli Made with Mayonnaise Wrapped in a Whole Wheat Tortilla. Served with Golden Brown Yucca Fries.

Allergens: Eggs, Milk, Wheat

Oven Roasted Tandoori Chicken Strips. Served with a Coconut and Shredded Cabbage Basmati Rice and Masala Sauce topped with Almonds

Classic Wednesday Dinner

Oven Roasted Tandoori Chicken Strips. Served with a Coconut and Shredded Cabbage Basmati Rice and Masala Sauce topped with Almonds.

Allergens: Coconut

Farmers Omelet Stuffed with All Natural Turkey Sausage, Onions, Peppers, Tomatoes and Cheddar Cheese. Served with Home Style Red Potatoes on the Side

Classic Thursday Breakfast

Farmers Omelet Stuffed with All Natural Turkey Sausage, Onions, Peppers, Tomatoes and Cheddar Cheese. Served with Homestyle Red Potatoes on the Side.

Allergens: Milk, Eggs

Beef Tacos with Whole Wheat Tortillas, Low Fat Cheddar Cheese. Served with Low Fat Refried Beans and Lite Sour Cream

Classic Thursday Lunch

Beef Tacos with Whole Wheat Tortillas, Low Fat Cheddar Cheese and a House Made Pico de Gallo Sauce. Served with Low Fat Refried Beans and Lite Sour Cream.

Allergens: Soy, Milk, Wheat

Hash Brown Casserole Made with Shredded Potatoes, Mushroom, Egg, Cheddar and Mozzerella Cheese. Served with Chicken Sausage Links and Fruit

Classic Friday Breakfast

Hash Brown Casserole Made with Shredded Potatoes, Mushroom, Egg, Cheddar and Mozzerella Cheese. Served with Chicken Sausage Links.

Allergens: Eggs, Milk

Turkey Salad Made with Shredded All Natural Turkey Breast, Low Fat Mayo, Celery, Onions, Raisins and Almonds Served with a Whole Grain Pita Pocket. Roasted Sweet Potato Wedges Lightly Seasoned with Chili & Cilantro on the Side

Classic Friday Lunch

Turkey Salad Made with Shredded All Natural Turkey Breast, Low Fat Mayo, Celery, Onions, Raisins and Almonds Served with a Whole Grain Pita Pocket. Roasted Sweet Potato Wedges Lightly Seasoned with Ch…

Allergens: Eggs, Wheat

Broiled All Natural Pork Tenderloin Topped with Bacon and Caramelized Leeks. Served with a Mashed Potatoes with Truffle Oil and Steamed Broccoli on the Side

Classic Friday Dinner

Broiled Pork Tenderloin Topped with Bacon and Caramelized Leeks. Served with a Carrot Mash with Truffle Oil and Steamed Broccoli on the Side.

Allergens: None

Mushroom Ravioli Topped with a Low Fat Gorgonzola Cream Sauce with Toasted Walnuts and Caramelized Shallots. Served with a Fresh Vegetable Blend

Classic Saturday Lunch

Mushroom Ravioli Topped with a Low Fat Gorgonzola Cream Sauce with Toasted Walnuts and Caramelized Shallots. Served with a Fresh Vegetable Blend.

Allergens: Eggs, Milk, Soy, Wheat

Open Face All Natural Turkey Patty Melt with Swiss Cheese, Caramelized Onions and Whole Grain Mustard Served over Rye Bread. Cole Slaw on the Side

Classic Sunday Lunch

Open Face All Natural Turkey Patty Melt with Swiss Cheese, Caramelized Onions and Whole Grain Mustard Served over Rye Bread. Cole Slaw on the Side.

Allergens: Eggs, Milk, Wheat

Thai Beef and Broccoli Served Over Wheat Noodles Tossed in a Mild Chili Peanut Sauce and Topped with Sesame Seeds

Classic Sunday Dinner

Thai Beef and Broccoli Served Over Wheat Noodles Tossed in a Mild Chili Peanut Sauce and Topped with Sesame Seeds.

Allergens: Peanuts, Eggs, Soy, Wheat, Sesame

▼ Keto

All Natural Pork Loin Topped with Blue Cheese and Spinach Compound Butter Served over Asparagus Spears garnished with Pecans.

Keto Any Day Dinner

All Natural Pork Loin Topped with Blue Cheese and Spinach Compound Butter Served over Asparagus Spears garnished with Pecans.

Allergens: Milk

Beef Meatballs Made with Eggs and Parsley. Served with Mushrooms, Spinach and Radishes Seasoned with Butter and Topped with Chopped Bacon.

Keto Any Day Dinner

Beef Meatballs Made with Ground Beef, Eggs and Parsley. Served with Mushrooms, Spinach and Radishes Seasoned with Butter and Topped with Chopped Bacon.

Allergens: Eggs, Milk

Creamy Garlic Springer Mountain Farms Chicken Breast Made with Onions, Garlic, Butter, Milk and Italian Seasoning. Served over Spinach and Topped with Sunflower Seeds.

Keto Any Day Dinner

Creamy Garlic Springer Mountain Farms Chicken Breast Made with Onions, Garlic, Butter, Milk and Italian Seasoning. Served over Spinach and Topped with Sunflower Seeds.

Allergens: Milk

Dijon Chicken Breast Served with a Medley of Roasted Mushrooms, Broccoli and Bell Peppers Topped with Bacon.

Keto Any Day Dinner

Dijon Springer Mountain Farms Chicken Breast Served with a Medley of Roasted Mushrooms, Broccoli and Bell Peppers Topped with Bacon.

Allergens: Milk

Greek All Natural Turkey with Cauliflower Rice Made with Roasted Red Pepper, Tomatoes, Cucumbers, Feta Cheese and Parsley Served with and Tahini Crème Made with Coconut Milk, Cream and Garlic.

Keto Any Day Dinner

Greek All Natural Turkey with Cauliflower Rice Made with Roasted Red Pepper, Tomatoes, Cucumbers, Feta Cheese and Parsley Served with and Tahini Crème Made with Coconut Milk, Cream and Garlic.

Allergens: Milk, Coconut, Sesame

House Made Teriyaki Marinated Springer Mountain Farms Chicken Thighs Made with Low Sodium Gluten Free Soy Sauce, Sesame Seeds, Scallions and Chili Flakes Topped with a Wasabi Coconut Sauce. Served over a Medley of Asparagus, Red Cabbage and Mushrooms.

Keto Any Day Dinner

House Made Teriyaki Marinated Chicken Thighs Made with Low Sodium Gluten Free Soy Sauce, Sesame Seeds, Scallions and Chili Flakes Topped with a Wasabi Coconut Sauce. Served over a Medley of Asparagus,…

Allergens: Coconut, Soy, Sesame

Tuna Burger with Wasabi Aioli. Served with a Cucumber Slaw Made with Cucumbers, Carrots, and Red Onions Tossed in a Lemongrass Vinaigrette.

Keto Any Day Dinner

Tuna Burger with Wasabi Aioli. Served with a Cucumber Slaw Made with Cucumbers, Carrots, and Red Onions Tossed in a Lemongrass Vinaigrette.

Allergens: Tuna, Egg, Sesame Seeds

▼ Low Carb

Sweet Potato Souffle Flavored with Bacon Served with All Natural Pork Sausage Patties. Hard Boiled Egg on the Side

LowCarb Monday Breakfast

Sweet Potato Souffle Flavored with Bacon Served with All Natural Pork Sausage Patties. Hard Boiled Egg on the Side.

Allergens: Eggs

White Chicken Chili Made with Springer Mountain Farms Lean Chicken, Jalapeno Peppers, Onions, Cilantro and Coriander. Topped with Cheese

LowCarb Monday Lunch

White Chicken Chili Made with Springer Mountain Farms Lean Chicken, Jalapeno Peppers, Onions, Cilantro and Coriander. Topped with Cheese

Allergens: Milk

Beef Meatloaf Made with Grass Fed Ground Beef, Fresh Onions, Garlic, Green Peppers, Worcestershire Sauce and Eggs. Served with Steamed Broccoli Florets and Grilled Mushrooms

LowCarb Monday Dinner

Beef Meatloaf Made with Grass Fed Ground Beef, Fresh Onions, Garlic, Green Peppers, Worcestershire Sauce and Eggs. Served with Steamed Broccoli Florets and Grilled Mushrooms

Allergens: Egg, Anchovies

Ginger Pork Stir Fry Flavored with Garlic, Rice Wine Vinegar, and Sesame Oil. Served Over Snow Peas, Red Peppers, Green Onions and Water Chestnuts

LowCarb Tuesday Lunch

Ginger Pork Stir Fry Flavored with Garlic, Rice Wine Vinegar, and Sesame Oil. Served Over Snow Peas, Red Peppers, Green Onions and Water Chestnuts

Allergens: Sesame

Shrimp Scampi Made with Garlic, Olive Oil, Lemon Juice and Parsley Served Over Roasted Spaghetti Squash. Fresh Steamed Broccoli with Bacon on the Side

LowCarb Wednesday Lunch

Shrimp Scampi Made with Garlic, Olive Oil, Lemon Juice and Parsley Served over Roasted Spaghetti Squash. Fresh Steamed Broccoli with Bacon on the Side.

Allergens: Shrimp

Broiled Pork Tenderloin Topped with Bacon and Caramelized Leeks. Served with a Carrot Mash and Steamed Broccoli on the Side

LowCarb Wednesday Dinner

Broiled Pork Tenderloin Topped with Bacon and Caramelized Leeks. Served with a Carrot Mash and Steamed Broccoli on the Side

Allergens: None

Bacon Breakfast Casserole Made with Chicken Breast, Sweet Potatoes, Broccoli, Diced Apples, Onions, Eggs and Bacon

LowCarb Thursday Breakfast

Bacon Breakfast Casserole Made withChicken Breast, Sweet Potatoes, Broccoli, Diced Apples, Onions, Eggs and Bacon.

Allergens: Eggs

Turkey Salad Made with Shredded All Natural Turkey Breast, Low Fat Mayo, Celery, Onions, Raisins and Almonds. Sweet Potato Wedges on the Side

LowCarb Thursday Lunch

Turkey Salad Made with Shredded All Natural Turkey Breast, Low Fat Mayo, Celery, Onions, Raisins and Almonds. Sweet Potato Wedges on the Side

Allergens: Almond, Egg

Bruschetta Springer Mountain Farms Chicken Made with Marinated Tomatoes, Basil Pesto and Balsamic Vinegar. Served with Broccoli and Carrots

LowCarb Thursday Dinner

Bruschetta Chicken Made with Marinated Tomatoes, Basil Pesto and Balsamic Vinegar. Served with Broccoli and Carrots.

Allergens: None

Chicken Cacciatore Made with Tomatoes, Garlic, Carrots, Mushrooms, Onions and Peppers. Served with Italian Green Beans and Zucchini Noodles

LowCarb Friday Lunch

Chicken Cacciatore Made with Tomatoes, Garlic, Carrots, Mushrooms, Onions and Peppers. Served with Italian Green Beans and Zucchini Noodles.

Allergens: None

Wild Caught Mahi Mahi topped with Artichoke Hearts, Green Olives, Bell Peppers and Onion Relish. Served with Roasted Root Vegetables

LowCarb Friday Dinner

Wild Caught Mahi Mahi topped with Green Olives, Bell Peppers and Onion Relish. Served with Roasted Root Vegetables.

Allergens: Mahi Mahi

Slow Roasted Herb All Natural Turkey Served over Root Vegetables with a Country Gravy Made with Coconut Milk. Steamed Broccoli on the Side

LowCarb Saturday Dinner

Slow Roasted Herb Turkey Served over Root Vegetables with a Country Gravy Made with Milk. Steamed Broccoli on the Side.

Allergens: Milk

Tex Mex Sweet Potato Hash with Ground Beef Made with Sweet Potatoes, Roasted Mushrooms, Bell Peppers, Spinach and Diced Onions

LowCarb Sunday Breakfast

Tex Mex Sweet Potato Hash with Ground Beef Made with Sweet Potatoes, Roasted Mushrooms, Bell Peppers, Spinach and Diced Onions.

Allergens: None

Jerk Springer Mountain Farms Chicken Thighs Served with a Mango Sweet Potato Mash and Caribbean Citrus Cole Slaw Made with Cabbage, Carrots, Bell Peppers and Mayonnaise. Pineapple Jalapeno Salsa on the Side

LowCarb Sunday Lunch

Jerk Chicken Thighs Served with a Mango Sweet Potato Mash and Caribbean Citrus Cole Slaw Made with Cabbage, Carrots, Bell Peppers and Mayonnaise. Pineapple Jalapeno Salsa on the Side.

Allergens: Eggs, Milk

Black Pepper, Thyme, Parsley & Mustard Crusted Teres Major (Beef) with Horseradish Cauliflower Mash Topped with a Mushroom Jus. Served with a Mushroom and Broccoli Medley on the Side

LowCarb Sunday Dinner

Black Pepper, Thyme, Parsley & Mustard Crusted Teres Major (Beef) with Horseradish Cauliflower Mash Topped with a Mushroom Jus. Served with a Mushroom and Vegetable Medley on the Side.

Allergens: Milk

▼ Paleo

Lemon Pepper Springer Mountain Farms Chicken with Dijon Mustard Sauce Served with a Vegetable Medley of Green Beans, Snow Peas and Carrots

Paleo Monday Lunch

Lemon Pepper Springer Mountain Farms Chicken with Dijon Mustard Sauce Served with a Vegetable Medley of Green Beans, Snow Peas and Carrots.

Allergens: None

Beef Meatloaf Made with Grass Fed Ground Beef, Fresh Onions, Garlic, Green Peppers, Worcestershire Sauce and Eggs. Served with Steamed Broccoli Florets and Grilled Mushrooms

Paleo Monday Dinner

Beef Meatloaf Made with Grass Fed Ground Beef, Fresh Onions, Garlic, Green Peppers, Worcestershire Sauce and Eggs. Served with Steamed Broccoli Florets and Grilled Mushrooms

Allergens: Egg, Anchovies

Ginger Pork Stir Fry Flavored with Garlic, Rice Wine Vinegar, and Sesame Oil. Served Over Snow Peas, Red Peppers, Green Onions and Water Chestnuts

Paleo Tuesday Lunch

Ginger Pork Stir Fry Flavored with Garlic, Rice Wine Vinegar, and Sesame Oil. Served Over Snow Peas, Red Peppers, Green Onions and Water Chestnuts

Allergens: Sesame

Shrimp Scampi Made with Garlic, Olive Oil, Lemon Juice and Parsley Served Over Roasted Spaghetti Squash. Fresh Steamed Broccoli with Bacon on the Side

Paleo Wednesday Lunch

Shrimp Scampi Made with Garlic, Olive Oil, Lemon Juice and Parsley Served over Roasted Spaghetti Squash. Fresh Steamed Broccoli with Bacon on the Side.

Allergens: Shrimp

Broiled Pork Tenderloin Topped with Bacon and Caramelized Leeks. Served with a Carrot Mash with Steamed Broccoli on the Side

Paleo Wednesday Dinner

Broiled Pork Tenderloin Topped with Bacon and Caramelized Leeks. Served with a Carrot Mash and Steamed Broccoli on the Side.

Allergens: None

Bacon Breakfast Casserole Made with Springer Mountain Farms Chicken Breast, Sweet Potatoes, Broccoli, Diced Apples, Onions, Eggs and Bacon

Paleo Thursday Breakfast

Bacon Breakfast Casserole Made with Springer Mountain Farms Chicken Breast, Sweet Potatoes, Broccoli, Diced Apples, Onions, Eggs and Bacon

Allergens: Egg

Turkey Salad Made with Shredded Turkey Breast, Housemade Mayo, Celery, Onions, Raisins and Almonds. Roasted Sweet Potato Wedges Lightly Seasoned with Chili & Cilantro on the Side

Paleo Thursday Lunch

Turkey Salad Made with Shredded All Natural Turkey Breast, Housemade Mayo, Celery, Onions, Raisins and Almonds. Roasted Sweet Potato Wedges Lightly Seasoned with Chili & Cilantro on the Side.

Allergens: Eggs

Bruschetta Springer Mountain Farms Chicken Made with Marinated Tomatoes, Basil Pesto and Balsamic Vinegar. Served with Broccoli and Carrots

Paleo Thursday Dinner

Bruschetta Chicken Made with Marinated Tomatoes, Basil Pesto and Balsamic Vinegar. Served with Broccoli and Carrots.

Allergens: None

Chicken Cacciatore Made with Tomatoes, Garlic, Carrots, Mushrooms, Onions and Peppers. Served with Italian Seasoned Green Beans and Zucchini Noodles

Paleo Friday Lunch

Chicken Cacciatore Made with Tomatoes, Garlic, Carrots, Mushrooms, Onions and Peppers. Served with Italian Seasoned Green Beans and Zucchini Noodles.

Allergens: None

Wild Caught Mahi Mahi (fish) topped with Artichoke Hearts, Green Olives, Bell Peppers and Onion Relish. Served with Roasted Root Vegetables

Paleo Friday Dinner

Wild Caught Mahi Mahi topped wit Green Olives, Bell Peppers and Onion Relish. Served with Roasted Root Vegetables.

Allergens: Mahi Mahi

Slow Roasted Herb All Natural Turkey Served over Root Vegetables with a Country Gravy Made with Coconut Milk. Steamed Broccoli on the Side

Paleo Saturday Dinner

Slow Roasted Herb All Natural Turkey Served over Root Vegetables with a Country Gravy Made with Coconut Milk. Steamed Broccoli on the Side.

Allergens: Coconut

Tex Mex Sweet Potato Hash with Ground Beef Made with Sweet Potatoes, Roasted Mushrooms, Bell Peppers, Spinach and Diced Onions

Paleo Sunday Breakfast

Tex Mex Sweet Potato Hash with Ground Beef Made with Sweet Potatoes, Roasted Mushrooms, Bell Peppers, Spinach and Diced Onions

Allergens: None

Jerk Springer Mountain Farms Chicken Thighs Served with a Mango Sweet Potato Mash and Caribbean Citrus Cole Slaw Made with Cabbage, Carrots, Bell Peppers and Mayonnaise. Pineapple Jalapeno Salsa on the Side

Paleo Sunday Lunch

Jerk Chicken Thighs Served with a Mango Sweet Potato Mash and Caribbean Citrus Cole Slaw Made with Cabbage, Carrots, Bell Peppers and Mayonnaise. Pineapple Jalapeno Salsa on the Side.

Allergens: Eggs

Black Pepper, Thyme, Parsley & Mustard Crusted Teres Major (Beef) with Horseradish Cauliflower Mash Made with Coconut Milk Topped with a Mushroom Jus. Served with Mushroom and Broccoli Medley on the Side

Paleo Sunday Dinner

Black Pepper, Thyme, Parsley & Mustard Crusted Teres Major ( Beef) with Horseradish Cauliflower Mash Made with Coconut Milk Topped with a Mushroom Jus. Served with a Mushroom and Vegetable Medley on t…

Allergens: Coconut

▼ Vegetarian

Lentil Bolognese Made with Onions, Carrots, Tomatoes, Green Lentils and Celery Over Spaghetti. Stewed Zucchini and Tomatoes on the Side

Vegetarian Monday Dinner

Lentil Bolognese Made with Onions, Carrots, Tomatoes, Green Lentils and Celery Over Spaghetti. Stewed Zucchini and Tomatoes on the Side.

Allergens: Eggs, Milk, Soy, Wheat

Veggie Burger Topped with Caramelized Onions & Mushrooms, Brown Mustard and Monterey Jack Cheese on a whole grain bun. Served with Potato Salad

Vegetarian Tuesday Lunch

Veggie Burger Topped with Caramelized Onions and Mushrooms, Brown Mustard and Monterey Jack Cheese on a Multi-Grain Bun. Served with a Lite and Creamy Potato Salad.

Allergens: Milk, Soy, Eggs, Wheat

Baked Manicotti Made with Low Fat Ricotta Cheese and Topped with a Veggie Crumble Bolognese. Served with Creamed Spinach

Vegetarian Tuesday Dinner

Baked Manicotti Made with Low Fat Ricotta Cheese and Topped with a Veggie Crumble Bolognese. Served with Creamed Spinach.

Allergens: Milk, Soy, Eggs, Wheat

Hummus Hoagie Made with Veggie Crumbles, Swiss Cheese, Grilled Onions and Peppers. Served with a Kale Super Salad with Toasted Pecans, Cranberries and Pumpkin Seeds. Raspberry Vinaigrette on the Side

Vegetarian Wednesday Lunch

Hummus Hoagie Made with Veggie Crumbles, Swiss Cheese, Grilled Onions and Peppers. Served with a Kale Super Salad with Toasted Pecans, Cranberries and Pumpkin Seeds. Raspberry Vinaigrette on the Side…

Allergens: Eggs, Soy, Milk, Wheat

Stuffed Butternut Squash with Mushrooms, Quinoa, Onions, Garlic, Almonds and Spinach with Balsamic Green Beans on the Side

Vegetarian Wednesday Dinner

Stuffed Butternut Squash with Mushrooms, Quinoa, Onions, Garlic, Almonds and Spinach with Balsamic Green Beans on the Side.

Allergens: Almonds

Farmers Omelet Stuffed with Veggie Sausage, Onions, Peppers, Tomatoes and Cheese Served with Roasted Home Style Potatoes

Vegetarian Thursday Breakfast

Farmers Omelet Stuffed with Veggie Sausage, Onions, Peppers, Tomatoes and Cheese Served with Roasted Homestyle Potatoes.

Allergens: Milk, Soy, Eggs, Wheat

Peanut Crusted Thai Tofu Tacos Served on Whole Wheat Tortillas with Asian Slaw. Fruit on the Side

Vegetarian Thursday Lunch

Peanut Crusted Thai Tofu Tacos Served on Whole Wheat Tortillas with Asian Slaw. Fruit on the Side.

Allergens: Eggs, Soy, Wheat, Peanuts

Enchilada Bake Made with Green Chilis, Veggie Crumbles and Queso Sauce. Served with Stewed Yucca and Black Beans

Vegetarian Thursday Dinner

Enchilada Bake Made with Green Chilis, Veggie Crumbles and Queso Sauce. Served with Stewed Yucca and Black Beans.

Allergens: Milk, Soy, Eggs, Wheat

Hash Brown Casserole Made with Shredded Potatoes, Mushroom, Egg, Cheddar and Mozzarella Cheese. Served with Veggie Sausage Links

Vegetarian Friday Breakfast

Hash Brown Casserole Made with Shredded Potatoes, Mushroom, Egg, Cheddar and Mozzarella Cheese. Served with Veggie Sausage Links.

Allergens: Eggs, Milk

Black Bean Burrito with Low Fat Cheddar Cheese, Fresh Cilantro, Green Peppers on a Whole Wheat Tortilla. Plantains and Low Fat Sour Cream on the Side

Vegetarian Friday Lunch

Black Bean Burrito with Low Fat Cheddar Cheese, Fresh Cilantro, and Green Peppers on a Whole Wheat Tortilla. Plantains and Low Fat Sour Cream on the Side.

Allergens: Milk, Soy, Wheat

Curried Tomato & Coconut Lentils Made with Celery, Carrot, Onions, and Coconut Milk Served with Ginger Yogurt and Naan

Vegetarian Friday Dinner

Curried Tomato & Coconut Lentils Made with Celery, Carrot, Onions, and Coconut Milk Served with Ginger Yogurt and Naan.

Allergens: Coconut, Eggs, Milk, Soy, Wheat

White Bean, Kale and Tofu Wrap with Peppers and Onions on a Whole Wheat Tortilla Served with Buffalo Ranch Dressing Made with Greek Yogurt, Mayonnaise, Onion and Garlic. Served with a Roasted Sweet Potato Wedges on the Side

Vegetarian Saturday Lunch

White Bean, Kale and Tofu Wrap with Peppers and Onions on a Whole Wheat Tortilla Served with Buffalo Ranch Dressing Made with Greek Yogurt, Mayonnaise, Onion and Garlic. Served with a Roasted Sweet Po…

Allergens: Eggs, Milk, Soy, Wheat

Mushroom Ravioli Topped with a Low Fat Gorgonzola Cream Sauce with Toasted Walnuts and Caramelized Shallots. Served with a Fresh Vegetable Blend of Broccoli, Carrots and Mushrooms

Vegetarian Saturday Dinner

Mushroom Ravioli Topped with a Low Fat Gorgonzola Cream Sauce with Toasted Walnuts and Caramelized Shallots. Served with a Fresh Vegetable Blend.

Allergens: Eggs, Milk, Soy, Wheat

Everything Bagel with a House Blended Veggie Cream Cheese. Veggie Sausage Links and Fruit on the Side

Vegetarian Sunday Breakfast

Everything Bagel with a House Blended Veggie Cream Cheese. Veggie Sausage Links and Fruit on the Side.

Allergens: Milk, Soy, Eggs, Wheat

California Grilled Panini Made with a Walnut Basil Pesto, Red Peppers, Spinach, Zucchini, Artichokes, Kalamata Olives and Feta Cheese. Served with an Italian Herb Chickpea Salad

Vegetarian Sunday Lunch

California Grilled Panini Made with a Walnut Basil Pesto, Red Peppers, Spinach, Zucchini, Kalamata Olives and Feta Cheese. Served with an Italian Herb Chickpea Salad.

Allergens: Milk, Wheat

Southwest Quesadillas Made with Roasted Poblanos, Black Beans, Red Onions, Tomatoes, Veggie Crumbles, Garlic, Cilantro and Pepperjack Cheese. Served with Tex-Mex Rice Made with Brown Rice, Fire Roasted Corn, Bell Peppers and Tomatoes. Charro Beans and Sour Cream on the Side

Vegetarian Sunday Dinner

Southwest Quesadillas Made with Roasted Poblanos, Black Beans, Red Onions, Tomatoes, Veggie Crumbles, Garlic, Cilantro and Pepperjack Cheese. Served with Tex-Mex Rice Made with Brown Rice, Fire Roaste…

Allergens: Eggs, Milk, Soy, Wheat

~ Preview Menu for Apr 24 - May 1 ~ Upcoming Menu This menu is not out yet! Check the dates above for when it will become available. View Current Menu

Upcoming Menu

▼ Classic

Nutella and Low Fat Cream Cheese Filled Crepes Served with Turkey Canadian Bacon and Fruit

White Chicken Chili Made with Shredded Chicken Breast, Navy Beans, Diced Jalapeno and Cilantro Served with Cheddar Cheese, and a Cheddar Garlic Biscuit with Butter

Tangy Shake and Bake Chicken Thigh Served with Smoked Gouda Mac and Cheese and Mixed Greens

Chicken Sausage Patty, Egg and Cheese Sandwich on a Croissant Served with Berries on the Bottom Yogurt

Shrimp Po'Boy Served on a Whole Wheat Hoagie Roll with Onion and a House Made Remoulade. Red Beans and Brown Rice on the Side

Manicotti Topped with Beef Bolognese Made with Ground Beef, Tomatoes, Onions, Peppers, Parmesan Cheese and Garlic. Served with Low Fat Creamed Spinach

Cinnamon and Apple Oatmeal Made with Walnuts and Brown Sugar. Served with All Natural Turkey Sausage Link

Cubano Wrap with Slow Roasted Pork, Black Forest Ham, Shredded Swiss Cheese, and Spicy Mustard Aioli Made with Mayonnaise Wrapped in a Whole Wheat Tortilla. Served with Golden Brown Yuca Fries

Oven Roasted Tandoori Chicken Strips. Served with a Coconut and Shredded Cabbage Basmati Rice and Masala Sauce topped with Almonds

Farmers Omelet Stuffed with All Natural Turkey Sausage, Onions, Peppers, Tomatoes and Cheddar Cheese. Served with Home Style Red Potatoes on the Side

Beef Tacos with Whole Wheat Tortillas, Low Fat Cheddar Cheese. Served with Low Fat Refried Beans and Lite Sour Cream

Roasted Cod (fish) Served with Rice Pilaf and Black Eyed Peas seasoned with Fresh Spring Herbs

Hash Brown Casserole Made with Shredded Potatoes, Mushroom, Egg, Cheddar and Mozzerella Cheese. Served with Chicken Sausage Links and Fruit

Turkey Salad Made with Shredded All Natural Turkey Breast, Low Fat Mayo, Celery, Onions, Raisins and Almonds Served with a Whole Grain Pita Pocket. Roasted Sweet Potato Wedges Lightly Seasoned with Chili & Cilantro on the Side

Broiled All Natural Pork Tenderloin Topped with Bacon and Caramelized Leeks. Served with a Mashed Potatoes with Truffle Oil and Steamed Broccoli on the Side

Everything Bagel with a House Blended Veggie Cream Cheese. Fruit and Turkey Sausage Links on the Side

Mushroom Ravioli Topped with a Low Fat Gorgonzola Cream Sauce with Toasted Walnuts and Caramelized Shallots. Served with a Fresh Vegetable Blend

Baked Chicken Thighs Served with Roasted Baby Potatoes and Green Cabbage

Egg in a Potato Basket Served with Turkey Sausage Link and Fresh Fruit on the Side

Open Face All Natural Turkey Patty Melt with Swiss Cheese, Caramelized Onions and Whole Grain Mustard Served over Rye Bread. Cole Slaw on the Side

Thai Beef and Broccoli Served Over Wheat Noodles Tossed in a Mild Chili Peanut Sauce and Topped with Sesame Seeds

▼ Keto

All Natural Pork Loin Topped with Blue Cheese and Spinach Compound Butter Served over Asparagus Spears garnished with Pecans.

Beef Meatballs Made with Eggs and Parsley. Served with Mushrooms, Spinach and Radishes Seasoned with Butter and Topped with Chopped Bacon.

Blackened Shrimp Served with Zucchini Noodles Topped with a Lemon Butter Cream Sauce and Chopped Bacon.

Boursin Beef Portabella Made with Ground Beef Served over Green Beans and Almonds with Red Pepper Cream Sauce.

Creamy Garlic Springer Mountain Farms Chicken Breast Made with Onions, Garlic, Butter, Milk and Italian Seasoning. Served over Spinach and Topped with Sunflower Seeds.

Dijon Chicken Breast Served with a Medley of Roasted Mushrooms, Broccoli and Bell Peppers Topped with Bacon.

Greek All Natural Turkey with Cauliflower Rice Made with Roasted Red Pepper, Tomatoes, Cucumbers, Feta Cheese and Parsley Served with and Tahini Crème Made with Coconut Milk, Cream and Garlic.

House Made Teriyaki Marinated Springer Mountain Farms Chicken Thighs Made with Low Sodium Gluten Free Soy Sauce, Sesame Seeds, Scallions and Chili Flakes Topped with a Wasabi Coconut Sauce. Served over a Medley of Asparagus, Red Cabbage and Mushrooms.

Roasted All Natural Turkey Breast Served with a Creamy Brown Gravy and Green Beans Topped with Pecans.

Tuna Burger with Wasabi Aioli. Served with a Cucumber Slaw Made with Cucumbers, Carrots, and Red Onions Tossed in a Lemongrass Vinaigrette.

▼ Low Carb

Sweet Potato Souffle Flavored with Bacon Served with All Natural Pork Sausage Patties. Hard Boiled Egg on the Side

White Chicken Chili Made with Springer Mountain Farms Lean Chicken, Jalapeno Peppers, Onions, Cilantro and Coriander. Topped with Cheese

Beef Meatloaf Made with Grass Fed Ground Beef, Fresh Onions, Garlic, Green Peppers, Worcestershire Sauce and Eggs. Served with Steamed Broccoli Florets and Grilled Mushrooms

Pineapple & Turkey Sausage Bites Served with Baked Eggs and Fresh Fruit on the Side

Ginger Pork Stir Fry Flavored with Garlic, Rice Wine Vinegar, and Sesame Oil. Served Over Snow Peas, Red Peppers, Green Onions and Water Chestnuts

Coconut Curry Turkey Meatballs Served over Carrot Puree. Garlic Sesame Grean Beans on the Side

Cinnamon and Apple Oatmeal Made with Walnuts and Brown Sugar. Served with All Natural Turkey Ham

Shrimp Scampi Made with Garlic, Olive Oil, Lemon Juice and Parsley Served Over Roasted Spaghetti Squash. Fresh Steamed Broccoli with Bacon on the Side

Broiled Pork Tenderloin Topped with Bacon and Caramelized Leeks. Served with a Carrot Mash and Steamed Broccoli on the Side

Bacon Breakfast Casserole Made with Chicken Breast, Sweet Potatoes, Broccoli, Diced Apples, Onions, Eggs and Bacon

Turkey Salad Made with Shredded All Natural Turkey Breast, Low Fat Mayo, Celery, Onions, Raisins and Almonds. Sweet Potato Wedges on the Side

Bruschetta Springer Mountain Farms Chicken Made with Marinated Tomatoes, Basil Pesto and Balsamic Vinegar. Served with Broccoli and Carrots

Sauteed Pork Sausage Served with Sage Seasoned Baked Eggs. Sweet Potato Hash on the Side

Chicken Cacciatore Made with Tomatoes, Garlic, Carrots, Mushrooms, Onions and Peppers. Served with Italian Green Beans and Zucchini Noodles

Wild Caught Mahi Mahi topped with Artichoke Hearts, Green Olives, Bell Peppers and Onion Relish. Served with Roasted Root Vegetables

Mushroom, Spinach and Onion Crustless Quiche Served with Turkey Sausage Patty and Fresh Fruit

Apricot Glazed Pork Chops Served with Green Beans and Carrots

Slow Roasted Herb All Natural Turkey Served over Root Vegetables with a Country Gravy Made with Coconut Milk. Steamed Broccoli on the Side

Tex Mex Sweet Potato Hash with Ground Beef Made with Sweet Potatoes, Roasted Mushrooms, Bell Peppers, Spinach and Diced Onions

Jerk Springer Mountain Farms Chicken Thighs Served with a Mango Sweet Potato Mash and Caribbean Citrus Cole Slaw Made with Cabbage, Carrots, Bell Peppers and Mayonnaise. Pineapple Jalapeno Salsa on the Side

Black Pepper, Thyme, Parsley & Mustard Crusted Teres Major (Beef) with Horseradish Cauliflower Mash Topped with a Mushroom Jus. Served with a Mushroom and Broccoli Medley on the Side

▼ Paleo

Sweet Potato Souffle Flavored with Bacon Served with All Natural Pork Sausage Patties. Fresh Fruit on the Side

Lemon Pepper Springer Mountain Farms Chicken with Dijon Mustard Sauce Served with a Vegetable Medley of Green Beans, Snow Peas and Carrots

Beef Meatloaf Made with Grass Fed Ground Beef, Fresh Onions, Garlic, Green Peppers, Worcestershire Sauce and Eggs. Served with Steamed Broccoli Florets and Grilled Mushrooms

Pineapple & Turkey Sausage Bites Served with Baked Eggs and Fresh Fruit on the Side

Ginger Pork Stir Fry Flavored with Garlic, Rice Wine Vinegar, and Sesame Oil. Served Over Snow Peas, Red Peppers, Green Onions and Water Chestnuts

Coconut Curry Turkey Meatballs Served over Carrot Puree. Garlic Sesame Grean Beans on the Side

Pesto and Basil Egg Bake Made with Walnuts, Tomatoes and Onions. Sliced Ham Steak and Fruit on the Side

Shrimp Scampi Made with Garlic, Olive Oil, Lemon Juice and Parsley Served Over Roasted Spaghetti Squash. Fresh Steamed Broccoli with Bacon on the Side

Broiled Pork Tenderloin Topped with Bacon and Caramelized Leeks. Served with a Carrot Mash with Steamed Broccoli on the Side

Bacon Breakfast Casserole Made with Springer Mountain Farms Chicken Breast, Sweet Potatoes, Broccoli, Diced Apples, Onions, Eggs and Bacon

Turkey Salad Made with Shredded Turkey Breast, Housemade Mayo, Celery, Onions, Raisins and Almonds. Roasted Sweet Potato Wedges Lightly Seasoned with Chili & Cilantro on the Side

Bruschetta Springer Mountain Farms Chicken Made with Marinated Tomatoes, Basil Pesto and Balsamic Vinegar. Served with Broccoli and Carrots

Sauteed Pork Sausage Served with Sage Seasoned Baked Eggs. Sweet Potato Hash on the Side

Chicken Cacciatore Made with Tomatoes, Garlic, Carrots, Mushrooms, Onions and Peppers. Served with Italian Seasoned Green Beans and Zucchini Noodles

Wild Caught Mahi Mahi (fish) topped with Artichoke Hearts, Green Olives, Bell Peppers and Onion Relish. Served with Roasted Root Vegetables

Mushroom, Spinach and Onion Crustless Quiche Served with Turkey Sausage Patty and Fresh Fruit

Apricot Glazed Pork Chops Served with Green Beans and Carrots

Slow Roasted Herb All Natural Turkey Served over Root Vegetables with a Country Gravy Made with Coconut Milk. Steamed Broccoli on the Side

Tex Mex Sweet Potato Hash with Ground Beef Made with Sweet Potatoes, Roasted Mushrooms, Bell Peppers, Spinach and Diced Onions

Jerk Springer Mountain Farms Chicken Thighs Served with a Mango Sweet Potato Mash and Caribbean Citrus Cole Slaw Made with Cabbage, Carrots, Bell Peppers and Mayonnaise. Pineapple Jalapeno Salsa on the Side

Black Pepper, Thyme, Parsley & Mustard Crusted Teres Major (Beef) with Horseradish Cauliflower Mash Made with Coconut Milk Topped with a Mushroom Jus. Served with Mushroom and Broccoli Medley on the Side

▼ Vegetarian

~ Preview Menu for Apr 24 - May 1 ~

Upcoming Menu

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