Got lots of leftover candy from Halloween? Place your order by our 9am, Friday cutoff and you can start next week off the healthy way.
If this is your first time trying Fresh ‘N Fit Cuisine, use promo code STAYHEALTHYBLOG20 at checkout and take $20 off your order.
HEALTHY MIX
Breakfast
- Whole Wheat Zucchini Bread Made with Cinnamon and Walnuts. Served with a Chicken Sausage Link and Egg Patty. Butter on the Side.
kcal: 406 | P: 21g | C: 37g | F: 20g
Lunch
- Mediterranean Shrimp with Sun Dried Tomato and Goat Cheese Polenta Made with Red Onions and Garlic. Served with a Roasted Asparagus, Red Pepper and Grape Tomato Medley.
kcal: 406| P: 30g | C: 48g | F: 9g
Dinner
- Turkey Pot Roast Made with Red Potatoes, Carrots, Celery and Onions. Served with Herbed Lima Beans.
kcal: 398 | P: 27g | C: 42g | F: 13g
VEGETARIAN
Breakfast
- Nutella and Low Fat Cream Cheese Filled Crepes. Served with Hard Boiled Egg and Fruit.
kcal: 422| P: 15g | C: 36g | F: 20g
Lunch
- Vegetable Gumbo Made with Celery, Bell Peppers, Onions, Carrots, Okra, Tomatoes and Veggie Crumbles. Served with Red Beans and Brown Rice.
kcal: 381 | P: 21g | C: 60g | F: 6g
Dinner
- Veggie Pot Pie Made with Broccoli, Cauliflower, Potatoes, Carrots, Celery, Onions, Parmesan Cheese and Green Peas. Served with a Broccoli Cauliflower Blend Topped With Low Fat Cheese.kcal: 380| P: 18g | C: 61g | F: 10g
LOW CARB
Breakfast
- Arugula, Tomato and Goat Cheese Quiche Served with Pork Sausage Patty and Fresh Fruit.kcal: 393 | P: 30g | C: 21g | F: 21g
Lunch
- Ginger Shrimp Stir Fry Made with Sesame Oil, Sesame Seeds, Carrots, Onions, Cabbage, Snow Peas and Red Bell Peppers Served with a Ginger, Scallion and Cilantro Sauce Topped with Peanuts.kcal: 415 | P: 31g | C: 25g | F: 22g
Dinner
- Goat Cheese and Spinach Stuffed Bison Meat Loaf Served with a Sun Dried Tomato Pesto. Asparagus on the Side.kcal: 420 | P: 41g | C: 11g | F: 25g
PALEO
Breakfast
- Stewed Spiced Apples Made with Cinnamon Topped with Pecans & Toasted Almonds. Served with Spaghetti Squash & Pork Ham Hash Browns.kcal: 407 | P: 23g | C: 33g | F: 22g
Lunch
- Bison Meatballs Served Over a Sweet Potato Mash Topped with a Mushroom Sauce. Braised Greens and Butternut Squash on the Side.kcal: 424 | P: 42g | C: 22g | F: 16g
Dinner
- Orange Baked Salmon Served with Roasted Parsnips & Celery. Apple Braised Kale Topped with Red Chili Flakes on the Side.kcal: 397 | P: 43g | C: 26g | F: 14g