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  • Contains Beef

  • Contains Seafood

  • Gluten-Free

  • 30-Day Cleanse

Breakfast Meals

  • Breakfast

    Ham and Broccoli Frittatas

    Ham and Broccoli Frittatas. Roasted Butternut Squash Hash on the Side. Ingredients: Ham, Broccoli, Red Onion, Garlic, Sweet Potatoes, Parsley, Eggs, Salt and Pepper, Squash

    Nutritional Information Regular Hearty
    Kcal (kcal) 397 530
    Protein (g) 38 51
    Carb (g) 30 39
    Fat (g) 11 15
    Sat Fat (g) 3 5
    Sodium (mg) 1335 1781
    Cholesterol (mg) 249 332
    Fiber (g) 6 8
    Sugar (g) 13 18
    Weight Watchers™ (pts) 11 15

  • Breakfast

    Chorizo Breakfast Meatballs with Roasted Potatoes

    Chorizo Breakfast Meatballs Made with Spinach Over Roasted Potatoes Served with Fruit. Ingredients: Pork, Ancho Seasoning, Cumin, Garlic, Onion, Pepper, Spinach, Potatoes, Fruit

    Nutritional Information Regular Hearty
    Kcal (kcal) 408 625
    Protein (g) 30 46
    Carb (g) 21 30
    Fat (g) 22 34
    Sat Fat (g) 8 13
    Sodium (mg) 127 204
    Cholesterol (mg) 92 142
    Fiber (g) 3 4
    Sugar (g) 2 2
    Weight Watchers™ (pts) 12 18

  • Breakfast

    Cranberry, Orange and Pecan Muffins with Chicken Sausage

    Cranberry, Orange and Pecan Muffins Served Chicken Sausage Link and Hard Boiled Egg. Ingredients: Coconut Oil, Almond Flour, Brown Sugar, Eggs, Orange Juice, Baking Powder, Baking Soda, Salt, Vanilla, Orange Zest, Cranberries, Pecans, Chicken Sausage, Hard Boiled Eggs

    Nutritional Information Regular Hearty
    Kcal (kcal) 380 580
    Protein (g) 20 27
    Carb (g) 25 45
    Fat (g) 21 27
    Sat Fat (g) 9 13
    Sodium (mg) 354 549
    Cholesterol (mg) 429 480
    Fiber (g) 2 4
    Sugar (g) 9 17
    Weight Watchers™ (pts) 13 21
  • New

    Breakfast

    Pork Sausage Patties

    Pork Sausage Patties Served with Hard Boiled Egg and Spiced Peaches Flavored with Cinnamon and Nutmeg. Ingredients: Pork Sausage, Onions, Hard Boiled Eggs, Peaches, Cinnamon, Allspice, Nutmeg, Salt

    Nutritional Information Regular Hearty
    Kcal (kcal) 393 600
    Protein (g) 37 55
    Carb (g) 27 43
    Fat (g) 15 23
    Sat Fat (g) 5 7
    Sodium (mg) 200 300
    Cholesterol (mg) 440 659
    Fiber (g) 2 3
    Sugar (g) 23 37
    Weight Watchers™ (pts) 12 19

  • Breakfast

    Breakfast Scramble

    Breakfast Scramble with Chicken Thighs, Eggs, Onions, Tomatoes, Cilantro, and Jalapenos. Fresh Fruit on the Side. Ingredients: Chicken, Eggs, Onions, Tomatoes, Cilantro, Jalapenos, Bell Peppers, Garlic, Cumin, Chili Powder, Fruit

    Nutritional Information Regular Hearty
    Kcal (kcal) 354 514
    Protein (g) 34 47
    Carb (g) 28 39
    Fat (g) 17 25
    Sat Fat (g) 4 6
    Sodium (mg) 518 750
    Cholesterol (mg) 294 500
    Fiber (g) 5 7
    Sugar (g) 21 31
    Weight Watchers™ (pts) 11 16

Lunch Meals

  • New

    Lunch

    Tuna Nicoise

    Tuna Nicoise Salad with Tomatoes, Eggs, Green Beans and Kalamata Olives Served On a Bed of Spinach. Green Beans and Cole Slaw on the Side. Ingredients: Tuna, Tomatoes, Kalamata Olives, Lemon Juice, Dill, Olive Oil, Hard Boiled Egg, Spinach, Arugula, Green Beans, Cabbage, Mayo, Carrots, Salt and Pepper

    Nutritional Information Regular Hearty
    Kcal (kcal) 432 597
    Protein (g) 46 69
    Carb (g) 26 31
    Fat (g) 17 24
    Sat Fat (g) 3 5
    Sodium (mg) 674 954
    Cholesterol (mg) 257 476
    Fiber (g) 12 14
    Sugar (g) 13 16
    Weight Watchers™ (pts) 11 15
  • New

    Lunch

    Italian All Natural Pork Sausage

    Italian All Natural Pork Sausage Link with Marinara Sauce, Peppers and Onions. Served with a Broccoli Salad Made with Lite Mayo and Sunflower Seeds. Ingredients: Pork Sausage, Italian Seasoning, Bell Peppers, Onions, Broccoli, Lite Mayo, Sunflower Seeds

    Nutritional Information Regular Hearty
    Kcal (kcal) 441 626
    Protein (g) 30 43
    Carb (g) 15 18
    Fat (g) 29 42
    Sat Fat (g) 8 12
    Sodium (mg) 1162 1552
    Cholesterol (mg) 99 139
    Fiber (g) 5 6
    Sugar (g) 5 6
    Weight Watchers™ (pts) 13 19

  • Lunch

    Orange Chicken Stir Fry Topped with Almonds

    Orange Chicken Stir Fry. Ingredients: Chicken, Napa Cabbage, Broccoli, Onions, Water Chestnuts, Roasted Red Peppers, Mandarin Oranges, Almonds, Citrus Spice, Chicken Broth, Garlic, Rice Wine Vinegar, Chili Flakes, Olive Oil

    Nutritional Information Regular Hearty
    Kcal (kcal) 392 589
    Protein (g) 31 47
    Carb (g) 21 31
    Fat (g) 22 32
    Sat Fat (g) 3 4
    Sodium (mg) 169 252
    Cholesterol (mg) 76 114
    Fiber (g) 5 8
    Sugar (g) 5 8
    Weight Watchers™ (pts) 10 15
  • New

    Lunch

    Pecan Topped Turkey Breast

    Pecan Topped Turkey Breast Served with a Green Bean & Mushroom Casserole. Ingredients: Turkey, White Portabella and Crimini Mushrooms, Coconut Milk, Onions, Pecans, Green Beans, Garlic, Salt and Pepper, Onions

    Nutritional Information Regular Hearty
    Kcal (kcal) 389 561
    Protein (g) 48 62
    Carb (g) 18 27
    Fat (g) 15 25
    Sat Fat (g) 7 10
    Sodium (mg) 347 450
    Cholesterol (mg) 124 159
    Fiber (g) 6 10
    Sugar (g) 8 12
    Weight Watchers™ (pts) 10 15
  • New

    Lunch

    Paleo Chili

    Paleo Chili with Sweet Potato Wedges on the Side. Ingredients: Ground Beef, Onions, Peppers, Jalapenos, Cilantro, Tomatoes, Chili Powder, Garlic, Salt and Pepper, Cumin, Cocoa Powder, Chipotle Seasoning, Smoked Paprika, Sweet Potatoes, Lime Juice, Olive Oil, Cilantro, Cayenne

    Nutritional Information Regular Hearty
    Kcal (kcal) 459 553
    Protein (g) 33 43
    Carb (g) 44 46
    Fat (g) 16 21
    Sat Fat (g) 5 7
    Sodium (mg) 337 371
    Cholesterol (mg) 93 124
    Fiber (g) 4 5
    Sugar (g) 18 19
    Weight Watchers™ (pts) 14 17

Dinner Meals

  • Dinner

    Red Curry Chicken

    Red Curry Chicken Served with Acorn Squash, Green Beans and a Golden Pepita Salsa. Ingredients: Chicken, Ginger, Cilantro, Coconut Milk, Red Curry Paste, Lime Juice, Olive Oil, Salt and Pepper, Cinnamon, Green Beans, Pepitas, Golden Raisins, Green Onions, Chili Powder, Squash

    Nutritional Information Regular Hearty
    Kcal (kcal) 419 540
    Protein (g) 33 61
    Carb (g) 31 37
    Fat (g) 14 16
    Sat Fat (g) 3 3
    Sodium (mg) 1936 1982
    Cholesterol (mg) 96 144
    Fiber (g) 9 11
    Sugar (g) 12 14
    Weight Watchers™ (pts) 12 13
  • New

    Dinner

    Slow Roasted Herb Turkey with Steamed Broccoli

    Slow Roasted Herb All Natural Turkey Served Over Root Vegetables with a Country Gravy. Steamed Broccoli on the Side. Ingredients: Turkey, Herb Seasoning, Chicken Broth, Coconut Milk, Sage, Salt and Pepper, Thyme, Kitchen Bouquet, Carrots, Parsnips, Beets, Broccoli

    Nutritional Information Regular Hearty
    Kcal (kcal) 375 578
    Protein (g) 54 82
    Carb (g) 22 35
    Fat (g) 9 13
    Sat Fat (g) 5 7
    Sodium (mg) 503 768
    Cholesterol (mg) 144 220
    Fiber (g) 7 11
    Sugar (g) 9 15
    Weight Watchers™ (pts) 9 13
  • New

    Dinner

    Korean BBQ Steak Topped with a Ginger Sauce

    Korean BBQ Steak Topped with a Ginger Sauce Made with Sesame Oil, Coconut and Tomato Puree Served Over a Veggie Blend of Napa Cabbage, Bok Choy, Carrots, Broccoli and Snow Peas. Ingredients: Flank Steak, Coconut, Ginger, Sesame Oil, Orange Zest, Garlic, Red Chili Flakes, Tomato Puree, Napa Cabbage, Bok Choy, Carrots, Broccoli, Snow Peas, Olive Oil, Salt and Pepper

    Nutritional Information Regular Hearty
    Kcal (kcal) 402 591
    Protein (g) 46 68
    Carb (g) 12 14
    Fat (g) 18 28
    Sat Fat (g) 4 6
    Sodium (mg) 325 387
    Cholesterol (mg) 105 157
    Fiber (g) 4 5
    Sugar (g) 6 7
    Weight Watchers™ (pts) 10 14
  • New

    Dinner

    Lemon Thyme Roasted Chicken Thighs

    Lemon Thyme Roasted Chicken Thighs Served with Roasted Balsamic Brussels Sprouts and Carrots. Ingredients: Chicken, Chicken Stock, Garlic, Lemon, Thyme, Brussels Sprouts, Carrots, Salt and Pepper, Balsamic Vinegar, Oil Blend

    Nutritional Information Regular Hearty
    Kcal (kcal) 429 604
    Protein (g) 27 39
    Carb (g) 20 29
    Fat (g) 26 36
    Sat Fat (g) 7 10
    Sodium (mg) 319 397
    Cholesterol (mg) 120 168
    Fiber (g) 6 8
    Sugar (g) 8 12
    Weight Watchers™ (pts) 13 19
  • New

    Dinner

    Tomato Basil Baked Cod

    Tomato Basil Baked Cod Served Over Italian Seasoned Cauliflower Mash with Almonds. Spinach, Yellow Squash, Garlic and Grape Tomato Medley on the Side. Ingredients: Cod, Tomato Puree, Basil, Cauliflower, Olive Oil, Italian Seasoning, Almonds, Spinach, tomatoes, Squash, Garlic, Salt and Pepper

    Nutritional Information Regular Hearty
    Kcal (kcal) 390 583
    Protein (g) 33 49
    Carb (g) 30 44
    Fat (g) 16 24
    Sat Fat (g) 2 3
    Sodium (mg) 152 221
    Cholesterol (mg) 67 101
    Fiber (g) 7 10
    Sugar (g) 9 13
    Weight Watchers™ (pts) 10 15

Weekend meals

Breakfast Meals

  • Breakfast

    Turkey Chorizo with Sweet Potato Hash

    Turkey Chorizo with Sweet Potato Hash. Served with Fresh Fruit on the Side. Ingredients: Ground Turkey, Green & Red Bell Peppers, Onions, Garlic, Blackened Seasoning, Paprika, Sweet Potatoes, Fruit

    Nutritional Information Regular Hearty
    Kcal (kcal) 370 513
    Protein (g) 36 51
    Carb (g) 35 46
    Fat (g) 12 17
    Sat Fat (g) 5 8
    Sodium (mg) 177 253
    Cholesterol (mg) 120 170
    Fiber (g) 5 7
    Sugar (g) 18 23
    Weight Watchers™ (pts) 11 16

  • Breakfast

    Baked Egg with Bell Pepper

    Baked Egg with Bell Pepper with a Romesco Sauce. Served with Turkey Canadian Bacon on the Side. Ingredients: Turkey Bacon, Eggs, Roasted Red Peppers, Almonds, Olive Oil, Mustard, Salt and Pepper, Bell Pepper

    Nutritional Information Regular Hearty
    Kcal (kcal) 410 630
    Protein (g) 34 56
    Carb (g) 6 8
    Fat (g) 27 40
    Sat Fat (g) 7 11
    Sodium (mg) 1130 1685
    Cholesterol (mg) 421 818
    Fiber (g) 2 2
    Sugar (g) 3 4
    Weight Watchers™ (pts) 11 17

Lunch Meals

  • New

    Lunch

    Korean Roasted Chicken Thighs

    Korean Roasted Chicken Thighs Served with Garlic Steamed Broccoli with Sesame Seeds. Ingredients: Chicken, Ginger, Garlic, Lime Juice, Scallions, Brown Sugar, Red Pepper Flakes, Broccoli, Sesame Seeds, Sesame Oil

    Nutritional Information Regular Hearty
    Kcal (kcal) 387 578
    Protein (g) 44 58
    Carb (g) 11 13
    Fat (g) 18 28
    Sat Fat (g) 3 4
    Sodium (mg) 209 278
    Cholesterol (mg) 142 193
    Fiber (g) 6 7
    Sugar (g) 2 3
    Weight Watchers™ (pts) 9 13
  • New

    Lunch

    Bunless Sloppy Joe

    Bunless Turkey Sloppy Joe Served with an Amish Style Cole Slaw. Ingredients: Ground Turkey, Tomatoes, Onions, Cabbage, Mayo, Apple Cider Vinegar, Relish, Salt and Pepper

    Nutritional Information Regular Hearty
    Kcal (kcal) 383 590
    Protein (g) 27 45
    Carb (g) 28 39
    Fat (g) 19 30
    Sat Fat (g) 5 8
    Sodium (mg) 264 401
    Cholesterol (mg) 169 279
    Fiber (g) 6 9
    Sugar (g) 11 15
    Weight Watchers™ (pts) 12 18

Dinner Meals

  • Dinner

    Turkey Marinara with Artichoke Saute

    Turkey Marinara Served Over Spaghetti Squash with an Artichoke Saute on the Side. Ingredients: Ground Turkey, Peppers, Onions, Tomatoes, Celery, Basil, Garlic, Salt and Pepper, Spaghetti Squash, Olive Oil, Artichokes, Turnips, Spinach

    Nutritional Information Regular Hearty
    Kcal (kcal) 381 504
    Protein (g) 39 53
    Carb (g) 25 31
    Fat (g) 17 23
    Sat Fat (g) 6 8
    Sodium (mg) 257 342
    Cholesterol (mg) 121 166
    Fiber (g) 13 16
    Sugar (g) 7 8
    Weight Watchers™ (pts) 10 13

  • Dinner

    Mango Habanero Pork

    Mango Habanero Pork Served with Santa Fe Cauliflower & Carrot Mash and Fajita Vegetables. Ingredients: Pork, Habanero Peppers, Mango, Garlic, Onions, Ancho Seasoning, Apple Cider Vinegar, Red and Green Peppers, Mushrooms, Cumin, Apple Juice, Apple Cider Vinegar, Cauliflower, Carrots, Salt and Pepper

    Nutritional Information Regular Hearty
    Kcal (kcal) 383 506
    Protein (g) 46 58
    Carb (g) 23 34
    Fat (g) 13 17
    Sat Fat (g) 4 6
    Sodium (mg) 460 596
    Cholesterol (mg) 134 167
    Fiber (g) 6 9
    Sugar (g) 12 19
    Weight Watchers™ (pts) 10 13
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