Just heat and enjoy fresh, gourmet, chef-prepared meals.
With Fresh 'n Fit Cuisine, you always enjoy chef-prepared meals that are made fresh—never frozen. Depending on your plan, your meals start with Monday dinner or Tuesday breakfast. You’ll enjoy meals through Thursday lunch. Then on Thursday you’ll enjoy Thursday dinner or Friday breakfast through the following Monday lunch (excluding three-day plans).
If you're ordering individual meals, you can receive them on Monday, Thursday or both. Order by 5pm Thursday for service the following week.
Click on a meal to view it's nutritional information.
Choose a date and menu type to view the menu for that week.
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Contains Beef
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Contains Seafood
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Gluten-Free
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Paleo
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30-Day Cleanse
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Contains Beef
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Contains Seafood
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Gluten-Free
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Paleo
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30-Day Cleanse
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With Fresh 'n Fit Cuisine, you always enjoy chef-prepared meals that are made fresh—never frozen. Depending on your plan, your meals start with Monday dinner or Tuesday breakfast. You'll enjoy meals through Thursday lunch. Then on Thursday you'll enjoy Thursday dinner or Friday breakfast through the following Monday lunch (excluding three-day plans).
If you're ordering individual meals, you can receive them on Monday, Thursday or both. Order by 5pm Thursday for service the following week.
Click on a meal to view its nutritional information.
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Mon, 08/21Dinner
Almond Beef Skillet Flavored with Sesame Oil Served Over Snap Peas, Carrots, Green Beans and Broccoli.
Mon, 08/21
Dinner
PaleoAlmond Beef Skillet
Almond Beef Skillet Flavored with Sesame Oil Served Over Snap Peas, Carrots, Green Beans and Broccoli.
Nutritional Information Standard Beast Kcal (kcal) 380 557 Protein (g) 38 58 Carb (g) 22 27 Fat (g) 15 24 Sat Fat (g) 5 8 Sodium (mg) 210 265 Cholesterol (mg) 66 105 Fiber (g) 8 10 Sugar (g) 7 8 Weight Watchers™ (pts) 10 14 -
Tue, 08/22NEWBreakfast
Banana Loaf Made with Almond Flour, Cinnamon and Walnuts. Served with Paleo Bacon and Fruit.
Tue, 08/22
Breakfast
PaleoBanana Loaf
Banana Loaf Made with Almond Flour, Cinnamon and Walnuts. Served with Paleo Bacon and Fruit.
Nutritional Information Standard Beast Kcal (kcal) 455 599 Protein (g) 29 40 Carb (g) 34 50 Fat (g) 25 29 Sat Fat (g) 4 5 Sodium (mg) 383 423 Cholesterol (mg) 130 172 Fiber (g) 7 9 Sugar (g) 19 31 Weight Watchers™ (pts) 14 18 -
Tue, 08/22Lunch
Ginger Peach Glazed Salmon with an Asian Vegetable Medley on the Side.
Tue, 08/22
Lunch
PaleoGinger Peach Salmon
Ginger Peach Glazed Salmon with an Asian Vegetable Medley on the Side.
Nutritional Information Standard Beast Kcal (kcal) 370 521 Protein (g) 36 57 Carb (g) 27 35 Fat (g) 10 17 Sat Fat (g) 2 3 Sodium (mg) 146 218 Cholesterol (mg) 70 113 Fiber (g) 7 8 Sugar (g) 13 17 Weight Watchers™ (pts) 10 13 -
Tue, 08/22NEWDinner
Turkey Meatballs Topped with a Homemade Marinara Sauce. Served with Roasted Italian Vegetables.
Tue, 08/22
Dinner
PaleoTurkey Meatballs and Marinara Sauce
Turkey Meatballs Topped with a Homemade Marinara Sauce. Served with Roasted Italian Vegetables.
Nutritional Information Standard Beast Kcal (kcal) 391 512 Protein (g) 36 51 Carb (g) 26 30 Fat (g) 16 22 Sat Fat (g) 6 8 Sodium (mg) 266 363 Cholesterol (mg) 134 193 Fiber (g) 8 9 Sugar (g) 12 14 Weight Watchers™ (pts) 11 14 -
Wed, 08/23Breakfast
Baja Breakfast Frittata Made with Ground Beef, Green Chiles, Jalapeno Peppers and Tomatoes. Fresh Pico de Gallo and Fruit on the Side.
Wed, 08/23
Breakfast
PaleoBaja Breakfast Frittata
Baja Breakfast Frittata Made with Ground Beef, Green Chiles, Jalapeno Peppers and Tomatoes. Fresh Pico de Gallo and Fruit on the Side.
Nutritional Information Standard Beast Kcal (kcal) 424 599 Protein (g) 38 52 Carb (g) 29 44 Fat (g) 16 22 Sat Fat (g) 6 8 Sodium (mg) 160 204 Cholesterol (mg) 145 193 Fiber (g) 5 8 Sugar (g) 23 34 Weight Watchers™ (pts) 14 19 -
Wed, 08/23Lunch
Bison Green Chili Served with a Spinach Salad Made with Carrots, Raisins, Grape Tomatoes and Balsamic Vinaigrette.
Wed, 08/23
Lunch
PaleoBison Chili and Spinach Salad
Bison Green Chili Served with a Spinach Salad Made with Carrots, Raisins, Grape Tomatoes and Balsamic Vinaigrette.
Nutritional Information Standard Beast Kcal (kcal) 400 600 Protein (g) 44 65 Carb (g) 25 36 Fat (g) 14 21 Sat Fat (g) 5 8 Sodium (mg) 757 891 Cholesterol (mg) 114 169 Fiber (g) 8 9 Sugar (g) 11 16 Weight Watchers™ (pts) 11 16 -
Wed, 08/23NEWDinner
Chicken Thighs Tajine with Lemon Glazed Parsnips and Baby Kale.
Wed, 08/23
Dinner
PaleoChicken Thighs Tajine
Chicken Thighs Tajine with Lemon Glazed Parsnips and Baby Kale.
Nutritional Information Standard Beast Kcal (kcal) 419 511 Protein (g) 36 47 Carb (g) 31 36 Fat (g) 17 20 Sat Fat (g) 2 3 Sodium (mg) 201 258 Cholesterol (mg) 122 163 Fiber (g) 7 8 Sugar (g) 8 9 Weight Watchers™ (pts) 11 13 -
Thu, 08/24Breakfast
Blueberry Almond Flour Muffins, Grilled Ham Steak and Hard Boiled Eggs on the Side.
Thu, 08/24
Breakfast
PaleoBlueberry Almond Muffins
Blueberry Almond Flour Muffins, Grilled Ham Steak and Hard Boiled Eggs on the Side.
Nutritional Information Standard Beast Kcal (kcal) 386 544 Protein (g) 26 44 Carb (g) 24 26 Fat (g) 22 30 Sat Fat (g) 4 6 Sodium (mg) 869 1467 Cholesterol (mg) 268 495 Fiber (g) 5 5 Sugar (g) 14 15 Weight Watchers™ (pts) 12 16 -
Thu, 08/24NEWLunch
Pineapple Mustard Glazed Ham Served with a Baked Sweet Potato and Sauteed Broccoli.
Thu, 08/24
Lunch
PaleoPineapple Mustard Glazed Ham
Pineapple Mustard Glazed Ham Served with a Baked Sweet Potato and Sauteed Broccoli.
Nutritional Information Standard Beast Kcal (kcal) 428 586 Protein (g) 38 52 Carb (g) 36 49 Fat (g) 14 19 Sat Fat (g) 4 6 Sodium (mg) 2404 3258 Cholesterol (mg) 85 119 Fiber (g) 5 6 Sugar (g) 15 21 Weight Watchers™ (pts) 12 17 -
Thu, 08/24NEWDinner
Chili Rubbed Pork Loin with Roasted Mango Sweet Potato Puree. Served with Stewed Tomatoes Peppers & Broccoli on the Side.
Thu, 08/24
Dinner
PaleoChili Rubbed Pork Loin
Chili Rubbed Pork Loin with Roasted Mango Sweet Potato Puree. Served with Stewed Tomatoes Peppers & Broccoli on the Side.
Nutritional Information Standard Beast Kcal (kcal) 349 523 Protein (g) 44 66 Carb (g) 33 49 Fat (g) 6 9 Sat Fat (g) 1 2 Sodium (mg) 180 271 Cholesterol (mg) 95 143 Fiber (g) 5 8 Sugar (g) 18 27 Weight Watchers™ (pts) 9 13 -
Fri, 08/25Breakfast
Dijon Southeast Family Farms Pork Breakfast Skillet with Sweet Potatoes, Roasted Red Peppers, and Onions. Fresh Fruit on the Side.
Fri, 08/25
Breakfast
PaleoDijon Southeast Pork
Dijon Southeast Family Farms Pork Breakfast Skillet with Sweet Potatoes, Roasted Red Peppers, and Onions. Fresh Fruit on the Side.
Nutritional Information Standard Beast Kcal (kcal) 466 592 Protein (g) 37 49 Carb (g) 29 40 Fat (g) 12 16 Sat Fat (g) 5 6 Sodium (mg) 197 227 Cholesterol (mg) 108 145 Fiber (g) 5 7 Sugar (g) 33 42 Weight Watchers™ (pts) 16 20 -
Fri, 08/25NEWLunch
Sesame Garlic Chicken with Asian Vegetables and a Sesame Ginger Sauce.
Fri, 08/25
Lunch
PaleoSesame Garlic Chicken
Sesame Garlic Chicken with Asian Vegetables and a Sesame Ginger Sauce.
Nutritional Information Standard Beast Kcal (kcal) 400 554 Protein (g) 38 58 Carb (g) 25 33 Fat (g) 15 19 Sat Fat (g) 3 4 Sodium (mg) 161 213 Cholesterol (mg) 103 165 Fiber (g) 4 6 Sugar (g) 8 11 Weight Watchers™ (pts) 10 14 -
Fri, 08/25Dinner
Wild Caught Shrimp Scampi with Spaghetti Squash and Organic Honey Balsamic Roasted Brussels Sprouts.
Fri, 08/25
Dinner
PaleoShrimp Scampi
Wild Caught Shrimp Scampi with Spaghetti Squash and Organic Honey Balsamic Roasted Brussels Sprouts.
Nutritional Information Standard Beast Kcal (kcal) 360 542 Protein (g) 40 63 Carb (g) 27 34 Fat (g) 11 18 Sat Fat (g) 1 2 Sodium (mg) 321 502 Cholesterol (mg) 255 425 Fiber (g) 8 9 Sugar (g) 9 13 Weight Watchers™ (pts) 8 12 -
Sat, 08/26Breakfast
Maple Grilled Southeast Family Farms Pork Chop with Hard Boiled Eggs and Fresh Fruit on the Side.
Sat, 08/26
Breakfast
PaleoMaple Grilled Pork Chop
Maple Grilled Southeast Family Farms Pork Chop with Hard Boiled Eggs and Fresh Fruit on the Side.
Nutritional Information Standard Beast Kcal (kcal) 414 522 Protein (g) 32 38 Carb (g) 27 35 Fat (g) 20 26 Sat Fat (g) 6 8 Sodium (mg) 606 668 Cholesterol (mg) 262 448 Fiber (g) 3 5 Sugar (g) 21 27 Weight Watchers™ (pts) 14 18 -
Sat, 08/26Lunch
Sweet Potato, Spinach and Bacon Turkey Burger with Lettuce and Onion. Served with a Dijon Aioli and Fresh Fruit on the Side.
Sat, 08/26
Lunch
PaleoBacon Turkey Burger
Sweet Potato, Spinach and Bacon Turkey Burger with Lettuce and Onion. Served with a Dijon Aioli and Fresh Fruit on the Side.
Nutritional Information Standard Beast Kcal (kcal) 412 532 Protein (g) 30 45 Carb (g) 30 31 Fat (g) 22 29 Sat Fat (g) 6 9 Sodium (mg) 544 657 Cholesterol (mg) 124 177 Fiber (g) 6 7 Sugar (g) 17 18 Weight Watchers™ (pts) 13 16 -
Sat, 08/26Dinner
Rosemary and Thyme Braised Turkey Served with Steamed Broccoli and Roasted Acorn Squash.
Sat, 08/26
Dinner
PaleoRosemary and Thyme Braised Turkey
Rosemary and Thyme Braised Turkey Served with Steamed Broccoli and Roasted Acorn Squash.
Nutritional Information Standard Beast Kcal (kcal) 391 548 Protein (g) 41 48 Carb (g) 28 49 Fat (g) 14 20 Sat Fat (g) 5 7 Sodium (mg) 340 394 Cholesterol (mg) 113 135 Fiber (g) 10 16 Sugar (g) 7 12 Weight Watchers™ (pts) 10 15 -
Sun, 08/27Breakfast
Baked Eggs Served with Paleo Bacon and Fresh Fruit.
Sun, 08/27
Breakfast
PaleoBaked Eggs
Baked Eggs Served with Paleo Bacon and Fresh Fruit.
Nutritional Information Standard Beast Kcal (kcal) 366 478 Protein (g) 21 27 Carb (g) 28 30 Fat (g) 19 28 Sat Fat (g) 7 9 Sodium (mg) 443 914 Cholesterol (mg) 392 618 Fiber (g) 5 5 Sugar (g) 20 23 Weight Watchers™ (pts) 13 17 -
Sun, 08/27NEWLunch
Slow Cooked Southeast Family Farms Pork Roast with Braised Cabbage and Apples. Served with a Green Bean & Carrot Medley.
Sun, 08/27
Lunch
PaleoSlow Cooked Pork Roast
Slow Cooked Southeast Family Farms Pork Roast with Braised Cabbage and Apples. Served with a Green Bean & Carrot Medley.
Nutritional Information Standard Beast Kcal (kcal) 354 483 Protein (g) 39 57 Carb (g) 24 27 Fat (g) 12 17 Sat Fat (g) 3 5 Sodium (mg) 177 228 Cholesterol (mg) 103 154 Fiber (g) 9 10 Sugar (g) 9 11 Weight Watchers™ (pts) 9 12 -
Sun, 08/27Dinner
Blackened Chicken Breast with Tomatillo Salsa, Garlic Green Beans and Stewed Yellow Squash & Tomatoes.
Sun, 08/27
Dinner
PaleoBlackened Chicken Breast
Blackened Chicken Breast with Tomatillo Salsa, Garlic Green Beans and Stewed Yellow Squash & Tomatoes.
Nutritional Information Standard Beast Kcal (kcal) 403 607 Protein (g) 43 81 Carb (g) 28 29 Fat (g) 13 18 Sat Fat (g) 2 3 Sodium (mg) 85 161 Cholesterol (mg) 124 248 Fiber (g) 8 8 Sugar (g) 13 13 Weight Watchers™ (pts) 10 13 -
Mon, 08/28NEWBreakfast
Berry Crumble Made with Raspberries, Blueberries, Strawberries, Pecans and Walnuts. Served with Ham and a Hard Boiled Egg.
Mon, 08/28
Breakfast
PaleoBerry Crumble
Berry Crumble Made with Raspberries, Blueberries, Strawberries, Pecans and Walnuts. Served with Ham and a Hard Boiled Egg.
Nutritional Information Standard Beast Kcal (kcal) 456 569 Protein (g) 33 40 Carb (g) 19 22 Fat (g) 27 35 Sat Fat (g) 6 7 Sodium (mg) 930 992 Cholesterol (mg) 433 620 Fiber (g) 5 6 Sugar (g) 11 13 Weight Watchers™ (pts) 14 17 -
Mon, 08/28Lunch
Chicken Fajitas Made with Grilled Onions, Peppers and Cilantro Served with Stewed Yucca. Fresh Salsa on the Side.
Mon, 08/28
Lunch
PaleoChicken Fajitas
Chicken Fajitas Made with Grilled Onions, Peppers and Cilantro Served with Stewed Yucca. Fresh Salsa on the Side.
Nutritional Information Standard Beast Kcal (kcal) 400 554 Protein (g) 38 58 Carb (g) 36 49 Fat (g) 9 11 Sat Fat (g) 2 2 Sodium (mg) 98 145 Cholesterol (mg) 96 149 Fiber (g) 2 3 Sugar (g) 5 7 Weight Watchers™ (pts) 10 13 -
Heating tips to ensure peak flavors.
Use these heating instructions to get the most flavorful results, fast.
Our meals are fresh, so they require far less heating time than frozen meals. They’re also packaged in easy-to-use microwaveable containers you can recycle. To begin, first remove fruit and other items that don’t require heating. Then follow these tips:
- We recommend heating in 30-second intervals until food reaches an internal temperature of 165 degrees Fahrenheit.
- Breads are better toasted or heated in the oven.
- Be sure not to overheat the meals—remember, eggs and other breakfast items usually require shorter heating times.
Microwave
Our containers are microwave safe—but when possible, we recommend you place your meal portion on a microwave safe plate, cover and heat to the desired temperature to ensure even heating. Microwave times vary based on the strength of your microwave and the density of the meal.
Oven
- We've found some meals, especially fish, heat better in the oven. Just be sure to use an oven-safe dish.
- Preheat your oven to 350 degrees. Heat 5-15 minutes depending on the meal; the meal is fully heated when it reaches an internal temperature of 165 degrees.
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MonMon, 08/21Tue
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Mon, 08/21Dinner
Almond Beef Skillet Flavored with Sesame Oil Served Over Snap Peas, Carrots, Green Beans and Broccoli.
Mon, 08/21
Dinner
PaleoAlmond Beef Skillet
Almond Beef Skillet Flavored with Sesame Oil Served Over Snap Peas, Carrots, Green Beans and Broccoli.
Nutritional Information Standard Beast Kcal (kcal) 380 557 Protein (g) 38 58 Carb (g) 22 27 Fat (g) 15 24 Sat Fat (g) 5 8 Sodium (mg) 210 265 Cholesterol (mg) 66 105 Fiber (g) 8 10 Sugar (g) 7 8 Weight Watchers™ (pts) 10 14
MonMon, 08/21Tue -
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MonTue, 08/22Wed
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Tue, 08/22NEWBreakfast
Banana Loaf Made with Almond Flour, Cinnamon and Walnuts. Served with Paleo Bacon and Fruit.
Tue, 08/22
Breakfast
PaleoBanana Loaf
Banana Loaf Made with Almond Flour, Cinnamon and Walnuts. Served with Paleo Bacon and Fruit.
Nutritional Information Standard Beast Kcal (kcal) 455 599 Protein (g) 29 40 Carb (g) 34 50 Fat (g) 25 29 Sat Fat (g) 4 5 Sodium (mg) 383 423 Cholesterol (mg) 130 172 Fiber (g) 7 9 Sugar (g) 19 31 Weight Watchers™ (pts) 14 18 -
Tue, 08/22Lunch
Ginger Peach Glazed Salmon with an Asian Vegetable Medley on the Side.
Tue, 08/22
Lunch
PaleoGinger Peach Salmon
Ginger Peach Glazed Salmon with an Asian Vegetable Medley on the Side.
Nutritional Information Standard Beast Kcal (kcal) 370 521 Protein (g) 36 57 Carb (g) 27 35 Fat (g) 10 17 Sat Fat (g) 2 3 Sodium (mg) 146 218 Cholesterol (mg) 70 113 Fiber (g) 7 8 Sugar (g) 13 17 Weight Watchers™ (pts) 10 13 -
Tue, 08/22NEWDinner
Turkey Meatballs Topped with a Homemade Marinara Sauce. Served with Roasted Italian Vegetables.
Tue, 08/22
Dinner
PaleoTurkey Meatballs and Marinara Sauce
Turkey Meatballs Topped with a Homemade Marinara Sauce. Served with Roasted Italian Vegetables.
Nutritional Information Standard Beast Kcal (kcal) 391 512 Protein (g) 36 51 Carb (g) 26 30 Fat (g) 16 22 Sat Fat (g) 6 8 Sodium (mg) 266 363 Cholesterol (mg) 134 193 Fiber (g) 8 9 Sugar (g) 12 14 Weight Watchers™ (pts) 11 14
MonTue, 08/22Wed -
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TueWed, 08/23Thu
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Wed, 08/23Breakfast
Baja Breakfast Frittata Made with Ground Beef, Green Chiles, Jalapeno Peppers and Tomatoes. Fresh Pico de Gallo and Fruit on the Side.
Wed, 08/23
Breakfast
PaleoBaja Breakfast Frittata
Baja Breakfast Frittata Made with Ground Beef, Green Chiles, Jalapeno Peppers and Tomatoes. Fresh Pico de Gallo and Fruit on the Side.
Nutritional Information Standard Beast Kcal (kcal) 424 599 Protein (g) 38 52 Carb (g) 29 44 Fat (g) 16 22 Sat Fat (g) 6 8 Sodium (mg) 160 204 Cholesterol (mg) 145 193 Fiber (g) 5 8 Sugar (g) 23 34 Weight Watchers™ (pts) 14 19 -
Wed, 08/23Lunch
Bison Green Chili Served with a Spinach Salad Made with Carrots, Raisins, Grape Tomatoes and Balsamic Vinaigrette.
Wed, 08/23
Lunch
PaleoBison Chili and Spinach Salad
Bison Green Chili Served with a Spinach Salad Made with Carrots, Raisins, Grape Tomatoes and Balsamic Vinaigrette.
Nutritional Information Standard Beast Kcal (kcal) 400 600 Protein (g) 44 65 Carb (g) 25 36 Fat (g) 14 21 Sat Fat (g) 5 8 Sodium (mg) 757 891 Cholesterol (mg) 114 169 Fiber (g) 8 9 Sugar (g) 11 16 Weight Watchers™ (pts) 11 16 -
Wed, 08/23NEWDinner
Chicken Thighs Tajine with Lemon Glazed Parsnips and Baby Kale.
Wed, 08/23
Dinner
PaleoChicken Thighs Tajine
Chicken Thighs Tajine with Lemon Glazed Parsnips and Baby Kale.
Nutritional Information Standard Beast Kcal (kcal) 419 511 Protein (g) 36 47 Carb (g) 31 36 Fat (g) 17 20 Sat Fat (g) 2 3 Sodium (mg) 201 258 Cholesterol (mg) 122 163 Fiber (g) 7 8 Sugar (g) 8 9 Weight Watchers™ (pts) 11 13
TueWed, 08/23Thu -
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WedThu, 08/24Fri
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Thu, 08/24Breakfast
Blueberry Almond Flour Muffins, Grilled Ham Steak and Hard Boiled Eggs on the Side.
Thu, 08/24
Breakfast
PaleoBlueberry Almond Muffins
Blueberry Almond Flour Muffins, Grilled Ham Steak and Hard Boiled Eggs on the Side.
Nutritional Information Standard Beast Kcal (kcal) 386 544 Protein (g) 26 44 Carb (g) 24 26 Fat (g) 22 30 Sat Fat (g) 4 6 Sodium (mg) 869 1467 Cholesterol (mg) 268 495 Fiber (g) 5 5 Sugar (g) 14 15 Weight Watchers™ (pts) 12 16 -
Thu, 08/24NEWLunch
Pineapple Mustard Glazed Ham Served with a Baked Sweet Potato and Sauteed Broccoli.
Thu, 08/24
Lunch
PaleoPineapple Mustard Glazed Ham
Pineapple Mustard Glazed Ham Served with a Baked Sweet Potato and Sauteed Broccoli.
Nutritional Information Standard Beast Kcal (kcal) 428 586 Protein (g) 38 52 Carb (g) 36 49 Fat (g) 14 19 Sat Fat (g) 4 6 Sodium (mg) 2404 3258 Cholesterol (mg) 85 119 Fiber (g) 5 6 Sugar (g) 15 21 Weight Watchers™ (pts) 12 17 -
Thu, 08/24NEWDinner
Chili Rubbed Pork Loin with Roasted Mango Sweet Potato Puree. Served with Stewed Tomatoes Peppers & Broccoli on the Side.
Thu, 08/24
Dinner
PaleoChili Rubbed Pork Loin
Chili Rubbed Pork Loin with Roasted Mango Sweet Potato Puree. Served with Stewed Tomatoes Peppers & Broccoli on the Side.
Nutritional Information Standard Beast Kcal (kcal) 349 523 Protein (g) 44 66 Carb (g) 33 49 Fat (g) 6 9 Sat Fat (g) 1 2 Sodium (mg) 180 271 Cholesterol (mg) 95 143 Fiber (g) 5 8 Sugar (g) 18 27 Weight Watchers™ (pts) 9 13
WedThu, 08/24Fri -
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ThuFri, 08/25Sat
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Fri, 08/25Breakfast
Dijon Southeast Family Farms Pork Breakfast Skillet with Sweet Potatoes, Roasted Red Peppers, and Onions. Fresh Fruit on the Side.
Fri, 08/25
Breakfast
PaleoDijon Southeast Pork
Dijon Southeast Family Farms Pork Breakfast Skillet with Sweet Potatoes, Roasted Red Peppers, and Onions. Fresh Fruit on the Side.
Nutritional Information Standard Beast Kcal (kcal) 466 592 Protein (g) 37 49 Carb (g) 29 40 Fat (g) 12 16 Sat Fat (g) 5 6 Sodium (mg) 197 227 Cholesterol (mg) 108 145 Fiber (g) 5 7 Sugar (g) 33 42 Weight Watchers™ (pts) 16 20 -
Fri, 08/25NEWLunch
Sesame Garlic Chicken with Asian Vegetables and a Sesame Ginger Sauce.
Fri, 08/25
Lunch
PaleoSesame Garlic Chicken
Sesame Garlic Chicken with Asian Vegetables and a Sesame Ginger Sauce.
Nutritional Information Standard Beast Kcal (kcal) 400 554 Protein (g) 38 58 Carb (g) 25 33 Fat (g) 15 19 Sat Fat (g) 3 4 Sodium (mg) 161 213 Cholesterol (mg) 103 165 Fiber (g) 4 6 Sugar (g) 8 11 Weight Watchers™ (pts) 10 14 -
Fri, 08/25Dinner
Wild Caught Shrimp Scampi with Spaghetti Squash and Organic Honey Balsamic Roasted Brussels Sprouts.
Fri, 08/25
Dinner
PaleoShrimp Scampi
Wild Caught Shrimp Scampi with Spaghetti Squash and Organic Honey Balsamic Roasted Brussels Sprouts.
Nutritional Information Standard Beast Kcal (kcal) 360 542 Protein (g) 40 63 Carb (g) 27 34 Fat (g) 11 18 Sat Fat (g) 1 2 Sodium (mg) 321 502 Cholesterol (mg) 255 425 Fiber (g) 8 9 Sugar (g) 9 13 Weight Watchers™ (pts) 8 12
ThuFri, 08/25Sat -
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FriSat, 08/26Sun
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Sat, 08/26Breakfast
Maple Grilled Southeast Family Farms Pork Chop with Hard Boiled Eggs and Fresh Fruit on the Side.
Sat, 08/26
Breakfast
PaleoMaple Grilled Pork Chop
Maple Grilled Southeast Family Farms Pork Chop with Hard Boiled Eggs and Fresh Fruit on the Side.
Nutritional Information Standard Beast Kcal (kcal) 414 522 Protein (g) 32 38 Carb (g) 27 35 Fat (g) 20 26 Sat Fat (g) 6 8 Sodium (mg) 606 668 Cholesterol (mg) 262 448 Fiber (g) 3 5 Sugar (g) 21 27 Weight Watchers™ (pts) 14 18 -
Sat, 08/26Lunch
Sweet Potato, Spinach and Bacon Turkey Burger with Lettuce and Onion. Served with a Dijon Aioli and Fresh Fruit on the Side.
Sat, 08/26
Lunch
PaleoBacon Turkey Burger
Sweet Potato, Spinach and Bacon Turkey Burger with Lettuce and Onion. Served with a Dijon Aioli and Fresh Fruit on the Side.
Nutritional Information Standard Beast Kcal (kcal) 412 532 Protein (g) 30 45 Carb (g) 30 31 Fat (g) 22 29 Sat Fat (g) 6 9 Sodium (mg) 544 657 Cholesterol (mg) 124 177 Fiber (g) 6 7 Sugar (g) 17 18 Weight Watchers™ (pts) 13 16 -
Sat, 08/26Dinner
Rosemary and Thyme Braised Turkey Served with Steamed Broccoli and Roasted Acorn Squash.
Sat, 08/26
Dinner
PaleoRosemary and Thyme Braised Turkey
Rosemary and Thyme Braised Turkey Served with Steamed Broccoli and Roasted Acorn Squash.
Nutritional Information Standard Beast Kcal (kcal) 391 548 Protein (g) 41 48 Carb (g) 28 49 Fat (g) 14 20 Sat Fat (g) 5 7 Sodium (mg) 340 394 Cholesterol (mg) 113 135 Fiber (g) 10 16 Sugar (g) 7 12 Weight Watchers™ (pts) 10 15
FriSat, 08/26Sun -
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SatSun, 08/27Mon
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Sun, 08/27Breakfast
Baked Eggs Served with Paleo Bacon and Fresh Fruit.
Sun, 08/27
Breakfast
PaleoBaked Eggs
Baked Eggs Served with Paleo Bacon and Fresh Fruit.
Nutritional Information Standard Beast Kcal (kcal) 366 478 Protein (g) 21 27 Carb (g) 28 30 Fat (g) 19 28 Sat Fat (g) 7 9 Sodium (mg) 443 914 Cholesterol (mg) 392 618 Fiber (g) 5 5 Sugar (g) 20 23 Weight Watchers™ (pts) 13 17 -
Sun, 08/27NEWLunch
Slow Cooked Southeast Family Farms Pork Roast with Braised Cabbage and Apples. Served with a Green Bean & Carrot Medley.
Sun, 08/27
Lunch
PaleoSlow Cooked Pork Roast
Slow Cooked Southeast Family Farms Pork Roast with Braised Cabbage and Apples. Served with a Green Bean & Carrot Medley.
Nutritional Information Standard Beast Kcal (kcal) 354 483 Protein (g) 39 57 Carb (g) 24 27 Fat (g) 12 17 Sat Fat (g) 3 5 Sodium (mg) 177 228 Cholesterol (mg) 103 154 Fiber (g) 9 10 Sugar (g) 9 11 Weight Watchers™ (pts) 9 12 -
Sun, 08/27Dinner
Blackened Chicken Breast with Tomatillo Salsa, Garlic Green Beans and Stewed Yellow Squash & Tomatoes.
Sun, 08/27
Dinner
PaleoBlackened Chicken Breast
Blackened Chicken Breast with Tomatillo Salsa, Garlic Green Beans and Stewed Yellow Squash & Tomatoes.
Nutritional Information Standard Beast Kcal (kcal) 403 607 Protein (g) 43 81 Carb (g) 28 29 Fat (g) 13 18 Sat Fat (g) 2 3 Sodium (mg) 85 161 Cholesterol (mg) 124 248 Fiber (g) 8 8 Sugar (g) 13 13 Weight Watchers™ (pts) 10 13
SatSun, 08/27Mon -
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SunMon, 08/28Tue
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Mon, 08/28NEWBreakfast
Berry Crumble Made with Raspberries, Blueberries, Strawberries, Pecans and Walnuts. Served with Ham and a Hard Boiled Egg.
Mon, 08/28
Breakfast
PaleoBerry Crumble
Berry Crumble Made with Raspberries, Blueberries, Strawberries, Pecans and Walnuts. Served with Ham and a Hard Boiled Egg.
Nutritional Information Standard Beast Kcal (kcal) 456 569 Protein (g) 33 40 Carb (g) 19 22 Fat (g) 27 35 Sat Fat (g) 6 7 Sodium (mg) 930 992 Cholesterol (mg) 433 620 Fiber (g) 5 6 Sugar (g) 11 13 Weight Watchers™ (pts) 14 17 -
Mon, 08/28Lunch
Chicken Fajitas Made with Grilled Onions, Peppers and Cilantro Served with Stewed Yucca. Fresh Salsa on the Side.
Mon, 08/28
Lunch
PaleoChicken Fajitas
Chicken Fajitas Made with Grilled Onions, Peppers and Cilantro Served with Stewed Yucca. Fresh Salsa on the Side.
Nutritional Information Standard Beast Kcal (kcal) 400 554 Protein (g) 38 58 Carb (g) 36 49 Fat (g) 9 11 Sat Fat (g) 2 2 Sodium (mg) 98 145 Cholesterol (mg) 96 149 Fiber (g) 2 3 Sugar (g) 5 7 Weight Watchers™ (pts) 10 13
SunMon, 08/28Tue -
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Heating tips to ensure peak flavors.