Just heat and enjoy fresh, gourmet, chef prepared meals.
With Fresh 'n Fit Cuisine, you'll always enjoy chef prepared meals that are made fresh—never frozen. Depending on your plan, your meals start with Monday dinner or Tuesday breakfast and will last you through Thursday lunch. On Thursday you'll receive Thursday dinner or Friday breakfast through the following Monday lunch (excluding three-day plans).
If you're ordering individual meals, you can receive them on Monday, Thursday or both. Order by 9am, Friday for service the following week.
Click on a meal to view it's nutritional information.
Choose a date and menu type to view the menu for that week.
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Contains Beef
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Contains Seafood
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Gluten-Free
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Paleo
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30-Day Cleanse
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Contains Beef
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Contains Seafood
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Gluten-Free
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Paleo
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30-Day Cleanse
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With Fresh 'n Fit Cuisine, you'll always enjoy chef prepared meals that are made fresh—never frozen. Depending on your plan, your meals start with Monday dinner or Tuesday breakfast and will last you through Thursday lunch. On Thursday you'll receive Thursday dinner or Friday breakfast through the following Monday lunch (excluding three-day plans).
If you're ordering individual meals, you can receive them on Monday, Thursday or both. Order by 9am, Friday for service the following week.
To view its nutritional information, click on the title of each meal.
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Mon, 05/25Dinner
Turkey Meatballs Made with Ground Walnuts Topped with a Homemade Marinara Sauce. Served with Roasted Italian Vegetables.
Mon, 05/25
Dinner
PaleoTurkey Meatballs and Marinara Sauce
Turkey Meatballs Made with Ground Walnuts Topped with a Homemade Marinara Sauce. Served with Roasted Italian Vegetables.
Nutritional Information Standard Beast Kcal (kcal) 391 512 Protein (g) 36 51 Carb (g) 26 30 Fat (g) 16 22 Sat Fat (g) 6 8 Sodium (mg) 266 363 Cholesterol (mg) 134 193 Fiber (g) 8 9 Sugar (g) 12 14 Weight Watchers™ (pts) 11 14 -
Tue, 05/26Breakfast
Sweet Potato Souffle Flavored with Bacon Served with Pork Sausage Patties. Fresh Fruit on the Side.
Tue, 05/26
Breakfast
PaleoSweet Potato Souffle
Sweet Potato Souffle Flavored with Bacon Served with Pork Sausage Patties. Fresh Fruit on the Side.
Nutritional Information Standard Beast Kcal (kcal) 451 563 Protein (g) 36 49 Carb (g) 40 51 Fat (g) 17 20 Sat Fat (g) 6 7 Sodium (mg) 487 540 Cholesterol (mg) 92 126 Fiber (g) 6 8 Sugar (g) 23 27 Weight Watchers™ (pts) 15 17 -
Tue, 05/26Lunch
Bruschetta Cod with a Roasted Red Pepper Sauce Served with a Sweet Potato Mash. Fresh Asparagus on the Side.
Tue, 05/26
Lunch
PaleoBruschetta Cod with a Sweet Potato Mash
Bruschetta Cod with a Roasted Red Pepper Sauce Served with a Sweet Potato Mash. Fresh Asparagus on the Side.
Nutritional Information Standard Beast Kcal (kcal) 377 583 Protein (g) 39 56 Carb (g) 38 52 Fat (g) 8 18 Sat Fat (g) 3 4 Sodium (mg) 635 833 Cholesterol (mg) 91 123 Fiber (g) 6 9 Sugar (g) 14 18 Weight Watchers™ (pts) 10 16 -
Tue, 05/26Dinner
Black Pepper, Thyme, Parsley & Mustard Crusted Teres Major (Beef) with Horseradish Cauliflower Mash Made with Coconut Milk Topped with a Mushroom Jus. Served with a Mushroom and Vegetable Medley on the Side.
Tue, 05/26
Dinner
PaleoMustard Crusted Teres Major
Black Pepper, Thyme, Parsley & Mustard Crusted Teres Major (Beef) with Horseradish Cauliflower Mash Made with Coconut Milk Topped with a Mushroom Jus. Served with a Mushroom and Vegetable Medley on the Side.
Nutritional Information Standard Beast Kcal (kcal) 421 631 Protein (g) 41 61 Carb (g) 11 17 Fat (g) 24 36 Sat Fat (g) 6 9 Sodium (mg) 217 326 Cholesterol (mg) 91 136 Fiber (g) 4 6 Sugar (g) 6 8 Weight Watchers™ (pts) 11 17 -
Wed, 05/27NEWBreakfast
Paleo Hot Cereal Made with Bananas, Almonds, Pecans, Coconut Milk and Cinnamon Served with Paleo Bacon and Hard Boiled Egg.
Wed, 05/27
Breakfast
PaleoPaleo Hot Cereal
Paleo Hot Cereal Made with Bananas, Almonds, Pecans, Coconut Milk and Cinnamon Served with Paleo Bacon and Hard Boiled Egg.
Nutritional Information Standard Beast Kcal (kcal) 496 597 Protein (g) 22 27 Carb (g) 36 41 Fat (g) 31 39 Sat Fat (g) 9 12 Sodium (mg) 297 439 Cholesterol (mg) 383 393 Fiber (g) 8 8 Sugar (g) 21 21 Weight Watchers™ (pts) 18 21 -
Wed, 05/27NEWLunch
Cedar Plank Chicken Topped with a Blackberry Sauce Served with a Vegetable Medley of Broccoli, Cauliflower and Garlic.
Wed, 05/27
Lunch
PaleoCedar Plank Chicken Topped with a Blackberry Sauce
Cedar Plank Chicken Topped with a Blackberry Sauce Served with a Vegetable Medley of Broccoli, Cauliflower and Garlic.
Nutritional Information Standard Beast Kcal (kcal) 380 582 Protein (g) 56 84 Carb (g) 18 27 Fat (g) 7 11 Sat Fat (g) 2 3 Sodium (mg) 394 476 Cholesterol (mg) 144 216 Fiber (g) 5 8 Sugar (g) 8 11 Weight Watchers™ (pts) 8 12 -
Wed, 05/27NEWDinner
Roasted Pork Loin with a Peach Pepper Sauce Made with Roasted Red Peppers and Onions. Served with Balsamic Green Beans and Blistered Cherry Tomatoes.
Wed, 05/27
Dinner
PaleoRoasted Pork Loin with Balsamic Green Beans
Roasted Pork Loin with a Peach Pepper Sauce Made with Roasted Red Peppers and Onions. Served with Balsamic Green Beans and Blistered Cherry Tomatoes.
Nutritional Information Standard Beast Kcal (kcal) 434 563 Protein (g) 33 45 Carb (g) 23 27 Fat (g) 22 30 Sat Fat (g) 6 9 Sodium (mg) 254 364 Cholesterol (mg) 89 125 Fiber (g) 7 7 Sugar (g) 19 22 Weight Watchers™ (pts) 14 18 -
Thu, 05/28Breakfast
Mushroom, Spinach and Onion Crustless Quiche Served with Turkey Sausage Patty and Fresh Fruit.
Thu, 05/28
Breakfast
PaleoMushroom Crustless Quiche
Mushroom, Spinach and Onion Crustless Quiche Served with Turkey Sausage Patty and Fresh Fruit.
Nutritional Information Standard Beast Kcal (kcal) 400 518 Protein (g) 53 73 Carb (g) 23 31 Fat (g) 12 12 Sat Fat (g) 5 5 Sodium (mg) 530 917 Cholesterol (mg) 120 120 Fiber (g) 5 6 Sugar (g) 17 22 Weight Watchers™ (pts) 10 13 -
Thu, 05/28Lunch
Turkey Salad Made with Shredded Turkey Breast, Housemade Mayo, Celery, Onions, Raisins and Almonds. Roasted Sweet Potato Wedges Lightly Seasoned with Chili & Cilantro on the Side.
Thu, 05/28
Lunch
PaleoTurkey Salad with Sweet Potato Wedges
Turkey Salad Made with Shredded Turkey Breast, Housemade Mayo, Celery, Onions, Raisins and Almonds. Roasted Sweet Potato Wedges Lightly Seasoned with Chili & Cilantro on the Side.
Nutritional Information Standard Beast Kcal (kcal) 380 531 Protein (g) 35 50 Carb (g) 34 43 Fat (g) 12 19 Sat Fat (g) 4 5 Sodium (mg) 299 424 Cholesterol (mg) 102 149 Fiber (g) 5 7 Sugar (g) 15 19 Weight Watchers™ (pts) 11 15 -
Thu, 05/28Dinner
Chicken Saltimbocca Made with Prosciutto and Fresh Sage Topped with a Sage & Garlic Jus over Mashed Yucca. Served with a Spinach Salad with Carrots, Tomatoes, Scallions and Fresh Herb Italian Vinaigrette on the Side.
Thu, 05/28
Dinner
PaleoChicken Saltimbocca Made with Prosciutto
Chicken Saltimbocca Made with Prosciutto and Fresh Sage Topped with a Sage & Garlic Jus over Mashed Yucca. Served with a Spinach Salad with Carrots, Tomatoes, Scallions and Fresh Herb Italian Vinaigrette on the Side.
Nutritional Information Standard Beast Kcal (kcal) 456 595 Protein (g) 38 56 Carb (g) 37 46 Fat (g) 13 16 Sat Fat (g) 3 3 Sodium (mg) 790 1001 Cholesterol (mg) 106 158 Fiber (g) 5 7 Sugar (g) 3 5 Weight Watchers™ (pts) 11 14 -
Fri, 05/29Breakfast
Chocolate Paleo Breakfast Bar Made with Cashews, Almonds, Coconut, Cinnamon, Chia & Hemp Seeds. Hard Boiled Egg and Fruit on the Side.
Fri, 05/29
Breakfast
PaleoChocolate Paleo Breakfast Bar
Chocolate Paleo Breakfast Bar Made with Cashews, Almonds, Coconut, Cinnamon, Chia & Hemp Seeds. Hard Boiled Egg and Fruit on the Side.
Nutritional Information Standard Beast Kcal (kcal) 427 549 Protein (g) 14 21 Carb (g) 30 42 Fat (g) 32 37 Sat Fat (g) 14 16 Sodium (mg) 70 133 Cholesterol (mg) 187 373 Fiber (g) 10 12 Sugar (g) 13 22 Weight Watchers™ (pts) 17 22 -
Fri, 05/29Lunch
Ginger Pork Stir Fry Flavored with Garlic, Rice Wine Vinegar and Sesame Oil. Served Over Snow Peas, Red Peppers, Green Onions and Water Chestnuts.
Fri, 05/29
Lunch
PaleoGinger Pork Stir Fry Flavored with Garlic
Ginger Pork Stir Fry Flavored with Garlic, Rice Wine Vinegar and Sesame Oil. Served Over Snow Peas, Red Peppers, Green Onions and Water Chestnuts.
Nutritional Information Standard Beast Kcal (kcal) 355 509 Protein (g) 42 62 Carb (g) 21 27 Fat (g) 10 15 Sat Fat (g) 2 4 Sodium (mg) 451 673 Cholesterol (mg) 97 145 Fiber (g) 5 7 Sugar (g) 8 10 Weight Watchers™ (pts) 8 12 -
Fri, 05/29NEWDinner
Cedar Plank Salmon Served with Mashed Sweet Potatoes Made with Coconut Milk and a Side of Collard Greens.
Fri, 05/29
Dinner
PaleoCedar Plank Salmon with Mashed Sweet Potatoes
Cedar Plank Salmon Served with Mashed Sweet Potatoes Made with Coconut Milk and a Side of Collard Greens.
Nutritional Information Standard Beast Kcal (kcal) 389 578 Protein (g) 30 45 Carb (g) 25 39 Fat (g) 16 23 Sat Fat (g) 5 6 Sodium (mg) 151 228 Cholesterol (mg) 71 107 Fiber (g) 6 9 Sugar (g) 7 10 Weight Watchers™ (pts) 11 16 -
Sat, 05/30Breakfast
Farm Smart Steak and Baked Eggs with Fresh Fruit on the Side.
Sat, 05/30
Breakfast
PaleoSteak & Eggs
Farm Smart Steak and Baked Eggs with Fresh Fruit on the Side.
Nutritional Information Standard Beast Kcal (kcal) 414 557 Protein (g) 37 52 Carb (g) 29 30 Fat (g) 16 24 Sat Fat (g) 6 9 Sodium (mg) 287 459 Cholesterol (mg) 323 523 Fiber (g) 5 5 Sugar (g) 22 22 Weight Watchers™ (pts) 13 17 -
Sat, 05/30Lunch
Italian Beef Cabbage Wraps Made with Ground Beef, Artichokes, Onions and Fennel Served with Marinara. Broccoli, Carrot and Red Onion Medley on the Side.
Sat, 05/30
Lunch
PaleoItalian Beef Cabbage Wraps
Italian Beef Cabbage Wraps Made with Ground Beef, Artichokes, Onions and Fennel Served with Marinara. Broccoli, Carrot and Red Onion Medley on the Side.
Nutritional Information Standard Beast Kcal (kcal) 358 614 Protein (g) 27 52 Carb (g) 22 35 Fat (g) 19 30 Sat Fat (g) 6 10 Sodium (mg) 156 272 Cholesterol (mg) 74 147 Fiber (g) 6 10 Sugar (g) 10 16 Weight Watchers™ (pts) 11 18 -
Sat, 05/30Dinner
Bacon Turkey Meatloaf Made with Mushrooms, Onions and Garlic Topped with a Savory Country Gravy. Roasted Vegetable Blend and a Coconut, Plantain & Sweet Potato Mash on the Side.
Sat, 05/30
Dinner
PaleoBacon Turkey Meatloaf
Bacon Turkey Meatloaf Made with Mushrooms, Onions and Garlic Topped with a Savory Country Gravy. Roasted Vegetable Blend and a Coconut, Plantain & Sweet Potato Mash on the Side.
Nutritional Information Standard Beast Kcal (kcal) 468 624 Protein (g) 37 50 Carb (g) 33 45 Fat (g) 21 28 Sat Fat (g) 8 12 Sodium (mg) 282 387 Cholesterol (mg) 125 161 Fiber (g) 8 12 Sugar (g) 14 19 Weight Watchers™ (pts) 14 20 -
Sun, 05/31Breakfast
Grilled Villari Foods Pork Chop with Hard Boiled Eggs and Fresh Fruit on the Side.
Sun, 05/31
Breakfast
PaleoGrilled Pork Chop with Hard Boiled Eggs
Grilled Villari Foods Pork Chop with Hard Boiled Eggs and Fresh Fruit on the Side.
Nutritional Information Standard Beast Kcal (kcal) 414 522 Protein (g) 32 38 Carb (g) 27 35 Fat (g) 20 26 Sat Fat (g) 6 8 Sodium (mg) 606 668 Cholesterol (mg) 262 448 Fiber (g) 3 5 Sugar (g) 21 27 Weight Watchers™ (pts) 14 18 -
Sun, 05/31Lunch
Turkey Patty Topped with Caramelized Onions and Mushrooms. Whole Grain Mustard and Cole Slaw Made with Mayonnaise on the Side.
Sun, 05/31
Lunch
PaleoTurkey Patty
Turkey Patty Topped with Caramelized Onions and Mushrooms. Whole Grain Mustard and Cole Slaw Made with Mayonnaise on the Side.
Nutritional Information Standard Beast Kcal (kcal) 414 618 Protein (g) 29 44 Carb (g) 13 19 Fat (g) 28 43 Sat Fat (g) 6 8 Sodium (mg) 489 735 Cholesterol (mg) 108 162 Fiber (g) 3 5 Sugar (g) 6 8 Weight Watchers™ (pts) 12 18 -
Sun, 05/31NEWDinner
Jerk Chicken Thighs Served with a Mango Sweet Potato Mash and Caribbean Citrus Cole Slaw Made with Cabbage, Carrots, Bell Peppers and Mayonnaise. Pineapple Jalapeno Salsa on the Side.
Sun, 05/31
Dinner
PaleoJerk Chicken Thighs with a Caribbean Citrus Cole Slaw
Jerk Chicken Thighs Served with a Mango Sweet Potato Mash and Caribbean Citrus Cole Slaw Made with Cabbage, Carrots, Bell Peppers and Mayonnaise. Pineapple Jalapeno Salsa on the Side.
Nutritional Information Standard Beast Kcal (kcal) 380 569 Protein (g) 34 51 Carb (g) 33 49 Fat (g) 19 28 Sat Fat (g) 4 6 Sodium (mg) 804 1206 Cholesterol (mg) 135 202 Fiber (g) 7 10 Sugar (g) 17 25 Weight Watchers™ (pts) 11 17 -
Mon, 06/1Breakfast
Plantain, Bacon & Parsnip Hash Made with Diced Onions and Bell Peppers Served with House Made Turkey Sausage and Hard Boiled Egg on the Side.
Mon, 06/1
Breakfast
PaleoPlantain, Bacon & Parsnip Hash
Plantain, Bacon & Parsnip Hash Made with Diced Onions and Bell Peppers Served with House Made Turkey Sausage and Hard Boiled Egg on the Side.
Nutritional Information Standard Beast Kcal (kcal) 399 598 Protein (g) 32 50 Carb (g) 31 45 Fat (g) 17 24 Sat Fat (g) 5 7 Sodium (mg) 308 454 Cholesterol (mg) 257 308 Fiber (g) 5 7 Sugar (g) 16 23 Weight Watchers™ (pts) 12 18 -
Mon, 06/1Lunch
Curried Chicken Breast Topped with a Coconut Green Curry Sauce Infused with Apples. Served with Sesame Green Beans with Toasted Almonds.
Mon, 06/1
Lunch
PaleoCurried Chicken
Curried Chicken Breast Topped with a Coconut Green Curry Sauce Infused with Apples. Served with Sesame Green Beans with Toasted Almonds.
Nutritional Information Standard Beast Kcal (kcal) 383 553 Protein (g) 45 61 Carb (g) 23 36 Fat (g) 15 22 Sat Fat (g) 2 3 Sodium (mg) 137 186 Cholesterol (mg) 114 152 Fiber (g) 8 12 Sugar (g) 12 20 Weight Watchers™ (pts) 9 14 -
Heating tips to ensure peak flavors.
Use these heating instructions to get the most flavorful results, fast.
Our meals are fresh, so they require far less heating time than frozen meals. They’re also packaged in easy-to-use microwaveable containers you can recycle. To begin, first remove fruit and other items that don’t require heating. Then follow these tips:
- We recommend heating in 30-second intervals until food reaches an internal temperature of 165 degrees Fahrenheit.
- Breads are better toasted or heated in the oven.
- Be sure not to overheat the meals—remember, eggs and other breakfast items usually require shorter heating times.
Microwave
Our containers are microwave safe—but when possible, we recommend you place your meal portion on a microwave safe plate, cover and heat to the desired temperature to ensure even heating. Microwave times vary based on the strength of your microwave and the density of the meal.
Oven
- We've found some meals, especially fish, heat better in the oven. Just be sure to use an oven-safe dish.
- Preheat your oven to 350 degrees. Heat 5-15 minutes depending on the meal; the meal is fully heated when it reaches an internal temperature of 165 degrees.
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MonMon, 05/25Tue
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Mon, 05/25Dinner
Turkey Meatballs Made with Ground Walnuts Topped with a Homemade Marinara Sauce. Served with Roasted Italian Vegetables.
Mon, 05/25
Dinner
PaleoTurkey Meatballs and Marinara Sauce
Turkey Meatballs Made with Ground Walnuts Topped with a Homemade Marinara Sauce. Served with Roasted Italian Vegetables.
Nutritional Information Standard Beast Kcal (kcal) 391 512 Protein (g) 36 51 Carb (g) 26 30 Fat (g) 16 22 Sat Fat (g) 6 8 Sodium (mg) 266 363 Cholesterol (mg) 134 193 Fiber (g) 8 9 Sugar (g) 12 14 Weight Watchers™ (pts) 11 14
MonMon, 05/25Tue -
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MonTue, 05/26Wed
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Tue, 05/26Breakfast
Sweet Potato Souffle Flavored with Bacon Served with Pork Sausage Patties. Fresh Fruit on the Side.
Tue, 05/26
Breakfast
PaleoSweet Potato Souffle
Sweet Potato Souffle Flavored with Bacon Served with Pork Sausage Patties. Fresh Fruit on the Side.
Nutritional Information Standard Beast Kcal (kcal) 451 563 Protein (g) 36 49 Carb (g) 40 51 Fat (g) 17 20 Sat Fat (g) 6 7 Sodium (mg) 487 540 Cholesterol (mg) 92 126 Fiber (g) 6 8 Sugar (g) 23 27 Weight Watchers™ (pts) 15 17 -
Tue, 05/26Lunch
Bruschetta Cod with a Roasted Red Pepper Sauce Served with a Sweet Potato Mash. Fresh Asparagus on the Side.
Tue, 05/26
Lunch
PaleoBruschetta Cod with a Sweet Potato Mash
Bruschetta Cod with a Roasted Red Pepper Sauce Served with a Sweet Potato Mash. Fresh Asparagus on the Side.
Nutritional Information Standard Beast Kcal (kcal) 377 583 Protein (g) 39 56 Carb (g) 38 52 Fat (g) 8 18 Sat Fat (g) 3 4 Sodium (mg) 635 833 Cholesterol (mg) 91 123 Fiber (g) 6 9 Sugar (g) 14 18 Weight Watchers™ (pts) 10 16 -
Tue, 05/26Dinner
Black Pepper, Thyme, Parsley & Mustard Crusted Teres Major (Beef) with Horseradish Cauliflower Mash Made with Coconut Milk Topped with a Mushroom Jus. Served with a Mushroom and Vegetable Medley on the Side.
Tue, 05/26
Dinner
PaleoMustard Crusted Teres Major
Black Pepper, Thyme, Parsley & Mustard Crusted Teres Major (Beef) with Horseradish Cauliflower Mash Made with Coconut Milk Topped with a Mushroom Jus. Served with a Mushroom and Vegetable Medley on the Side.
Nutritional Information Standard Beast Kcal (kcal) 421 631 Protein (g) 41 61 Carb (g) 11 17 Fat (g) 24 36 Sat Fat (g) 6 9 Sodium (mg) 217 326 Cholesterol (mg) 91 136 Fiber (g) 4 6 Sugar (g) 6 8 Weight Watchers™ (pts) 11 17
MonTue, 05/26Wed -
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TueWed, 05/27Thu
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Wed, 05/27NEWBreakfast
Paleo Hot Cereal Made with Bananas, Almonds, Pecans, Coconut Milk and Cinnamon Served with Paleo Bacon and Hard Boiled Egg.
Wed, 05/27
Breakfast
PaleoPaleo Hot Cereal
Paleo Hot Cereal Made with Bananas, Almonds, Pecans, Coconut Milk and Cinnamon Served with Paleo Bacon and Hard Boiled Egg.
Nutritional Information Standard Beast Kcal (kcal) 496 597 Protein (g) 22 27 Carb (g) 36 41 Fat (g) 31 39 Sat Fat (g) 9 12 Sodium (mg) 297 439 Cholesterol (mg) 383 393 Fiber (g) 8 8 Sugar (g) 21 21 Weight Watchers™ (pts) 18 21 -
Wed, 05/27NEWLunch
Cedar Plank Chicken Topped with a Blackberry Sauce Served with a Vegetable Medley of Broccoli, Cauliflower and Garlic.
Wed, 05/27
Lunch
PaleoCedar Plank Chicken Topped with a Blackberry Sauce
Cedar Plank Chicken Topped with a Blackberry Sauce Served with a Vegetable Medley of Broccoli, Cauliflower and Garlic.
Nutritional Information Standard Beast Kcal (kcal) 380 582 Protein (g) 56 84 Carb (g) 18 27 Fat (g) 7 11 Sat Fat (g) 2 3 Sodium (mg) 394 476 Cholesterol (mg) 144 216 Fiber (g) 5 8 Sugar (g) 8 11 Weight Watchers™ (pts) 8 12 -
Wed, 05/27NEWDinner
Roasted Pork Loin with a Peach Pepper Sauce Made with Roasted Red Peppers and Onions. Served with Balsamic Green Beans and Blistered Cherry Tomatoes.
Wed, 05/27
Dinner
PaleoRoasted Pork Loin with Balsamic Green Beans
Roasted Pork Loin with a Peach Pepper Sauce Made with Roasted Red Peppers and Onions. Served with Balsamic Green Beans and Blistered Cherry Tomatoes.
Nutritional Information Standard Beast Kcal (kcal) 434 563 Protein (g) 33 45 Carb (g) 23 27 Fat (g) 22 30 Sat Fat (g) 6 9 Sodium (mg) 254 364 Cholesterol (mg) 89 125 Fiber (g) 7 7 Sugar (g) 19 22 Weight Watchers™ (pts) 14 18
TueWed, 05/27Thu -
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WedThu, 05/28Fri
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Thu, 05/28Breakfast
Mushroom, Spinach and Onion Crustless Quiche Served with Turkey Sausage Patty and Fresh Fruit.
Thu, 05/28
Breakfast
PaleoMushroom Crustless Quiche
Mushroom, Spinach and Onion Crustless Quiche Served with Turkey Sausage Patty and Fresh Fruit.
Nutritional Information Standard Beast Kcal (kcal) 400 518 Protein (g) 53 73 Carb (g) 23 31 Fat (g) 12 12 Sat Fat (g) 5 5 Sodium (mg) 530 917 Cholesterol (mg) 120 120 Fiber (g) 5 6 Sugar (g) 17 22 Weight Watchers™ (pts) 10 13 -
Thu, 05/28Lunch
Turkey Salad Made with Shredded Turkey Breast, Housemade Mayo, Celery, Onions, Raisins and Almonds. Roasted Sweet Potato Wedges Lightly Seasoned with Chili & Cilantro on the Side.
Thu, 05/28
Lunch
PaleoTurkey Salad with Sweet Potato Wedges
Turkey Salad Made with Shredded Turkey Breast, Housemade Mayo, Celery, Onions, Raisins and Almonds. Roasted Sweet Potato Wedges Lightly Seasoned with Chili & Cilantro on the Side.
Nutritional Information Standard Beast Kcal (kcal) 380 531 Protein (g) 35 50 Carb (g) 34 43 Fat (g) 12 19 Sat Fat (g) 4 5 Sodium (mg) 299 424 Cholesterol (mg) 102 149 Fiber (g) 5 7 Sugar (g) 15 19 Weight Watchers™ (pts) 11 15 -
Thu, 05/28Dinner
Chicken Saltimbocca Made with Prosciutto and Fresh Sage Topped with a Sage & Garlic Jus over Mashed Yucca. Served with a Spinach Salad with Carrots, Tomatoes, Scallions and Fresh Herb Italian Vinaigrette on the Side.
Thu, 05/28
Dinner
PaleoChicken Saltimbocca Made with Prosciutto
Chicken Saltimbocca Made with Prosciutto and Fresh Sage Topped with a Sage & Garlic Jus over Mashed Yucca. Served with a Spinach Salad with Carrots, Tomatoes, Scallions and Fresh Herb Italian Vinaigrette on the Side.
Nutritional Information Standard Beast Kcal (kcal) 456 595 Protein (g) 38 56 Carb (g) 37 46 Fat (g) 13 16 Sat Fat (g) 3 3 Sodium (mg) 790 1001 Cholesterol (mg) 106 158 Fiber (g) 5 7 Sugar (g) 3 5 Weight Watchers™ (pts) 11 14
WedThu, 05/28Fri -
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ThuFri, 05/29Sat
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Fri, 05/29Breakfast
Chocolate Paleo Breakfast Bar Made with Cashews, Almonds, Coconut, Cinnamon, Chia & Hemp Seeds. Hard Boiled Egg and Fruit on the Side.
Fri, 05/29
Breakfast
PaleoChocolate Paleo Breakfast Bar
Chocolate Paleo Breakfast Bar Made with Cashews, Almonds, Coconut, Cinnamon, Chia & Hemp Seeds. Hard Boiled Egg and Fruit on the Side.
Nutritional Information Standard Beast Kcal (kcal) 427 549 Protein (g) 14 21 Carb (g) 30 42 Fat (g) 32 37 Sat Fat (g) 14 16 Sodium (mg) 70 133 Cholesterol (mg) 187 373 Fiber (g) 10 12 Sugar (g) 13 22 Weight Watchers™ (pts) 17 22 -
Fri, 05/29Lunch
Ginger Pork Stir Fry Flavored with Garlic, Rice Wine Vinegar and Sesame Oil. Served Over Snow Peas, Red Peppers, Green Onions and Water Chestnuts.
Fri, 05/29
Lunch
PaleoGinger Pork Stir Fry Flavored with Garlic
Ginger Pork Stir Fry Flavored with Garlic, Rice Wine Vinegar and Sesame Oil. Served Over Snow Peas, Red Peppers, Green Onions and Water Chestnuts.
Nutritional Information Standard Beast Kcal (kcal) 355 509 Protein (g) 42 62 Carb (g) 21 27 Fat (g) 10 15 Sat Fat (g) 2 4 Sodium (mg) 451 673 Cholesterol (mg) 97 145 Fiber (g) 5 7 Sugar (g) 8 10 Weight Watchers™ (pts) 8 12 -
Fri, 05/29NEWDinner
Cedar Plank Salmon Served with Mashed Sweet Potatoes Made with Coconut Milk and a Side of Collard Greens.
Fri, 05/29
Dinner
PaleoCedar Plank Salmon with Mashed Sweet Potatoes
Cedar Plank Salmon Served with Mashed Sweet Potatoes Made with Coconut Milk and a Side of Collard Greens.
Nutritional Information Standard Beast Kcal (kcal) 389 578 Protein (g) 30 45 Carb (g) 25 39 Fat (g) 16 23 Sat Fat (g) 5 6 Sodium (mg) 151 228 Cholesterol (mg) 71 107 Fiber (g) 6 9 Sugar (g) 7 10 Weight Watchers™ (pts) 11 16
ThuFri, 05/29Sat -
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FriSat, 05/30Sun
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Sat, 05/30Breakfast
Farm Smart Steak and Baked Eggs with Fresh Fruit on the Side.
Sat, 05/30
Breakfast
PaleoSteak & Eggs
Farm Smart Steak and Baked Eggs with Fresh Fruit on the Side.
Nutritional Information Standard Beast Kcal (kcal) 414 557 Protein (g) 37 52 Carb (g) 29 30 Fat (g) 16 24 Sat Fat (g) 6 9 Sodium (mg) 287 459 Cholesterol (mg) 323 523 Fiber (g) 5 5 Sugar (g) 22 22 Weight Watchers™ (pts) 13 17 -
Sat, 05/30Lunch
Italian Beef Cabbage Wraps Made with Ground Beef, Artichokes, Onions and Fennel Served with Marinara. Broccoli, Carrot and Red Onion Medley on the Side.
Sat, 05/30
Lunch
PaleoItalian Beef Cabbage Wraps
Italian Beef Cabbage Wraps Made with Ground Beef, Artichokes, Onions and Fennel Served with Marinara. Broccoli, Carrot and Red Onion Medley on the Side.
Nutritional Information Standard Beast Kcal (kcal) 358 614 Protein (g) 27 52 Carb (g) 22 35 Fat (g) 19 30 Sat Fat (g) 6 10 Sodium (mg) 156 272 Cholesterol (mg) 74 147 Fiber (g) 6 10 Sugar (g) 10 16 Weight Watchers™ (pts) 11 18 -
Sat, 05/30Dinner
Bacon Turkey Meatloaf Made with Mushrooms, Onions and Garlic Topped with a Savory Country Gravy. Roasted Vegetable Blend and a Coconut, Plantain & Sweet Potato Mash on the Side.
Sat, 05/30
Dinner
PaleoBacon Turkey Meatloaf
Bacon Turkey Meatloaf Made with Mushrooms, Onions and Garlic Topped with a Savory Country Gravy. Roasted Vegetable Blend and a Coconut, Plantain & Sweet Potato Mash on the Side.
Nutritional Information Standard Beast Kcal (kcal) 468 624 Protein (g) 37 50 Carb (g) 33 45 Fat (g) 21 28 Sat Fat (g) 8 12 Sodium (mg) 282 387 Cholesterol (mg) 125 161 Fiber (g) 8 12 Sugar (g) 14 19 Weight Watchers™ (pts) 14 20
FriSat, 05/30Sun -
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SatSun, 05/31Mon
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Sun, 05/31Breakfast
Grilled Villari Foods Pork Chop with Hard Boiled Eggs and Fresh Fruit on the Side.
Sun, 05/31
Breakfast
PaleoGrilled Pork Chop with Hard Boiled Eggs
Grilled Villari Foods Pork Chop with Hard Boiled Eggs and Fresh Fruit on the Side.
Nutritional Information Standard Beast Kcal (kcal) 414 522 Protein (g) 32 38 Carb (g) 27 35 Fat (g) 20 26 Sat Fat (g) 6 8 Sodium (mg) 606 668 Cholesterol (mg) 262 448 Fiber (g) 3 5 Sugar (g) 21 27 Weight Watchers™ (pts) 14 18 -
Sun, 05/31Lunch
Turkey Patty Topped with Caramelized Onions and Mushrooms. Whole Grain Mustard and Cole Slaw Made with Mayonnaise on the Side.
Sun, 05/31
Lunch
PaleoTurkey Patty
Turkey Patty Topped with Caramelized Onions and Mushrooms. Whole Grain Mustard and Cole Slaw Made with Mayonnaise on the Side.
Nutritional Information Standard Beast Kcal (kcal) 414 618 Protein (g) 29 44 Carb (g) 13 19 Fat (g) 28 43 Sat Fat (g) 6 8 Sodium (mg) 489 735 Cholesterol (mg) 108 162 Fiber (g) 3 5 Sugar (g) 6 8 Weight Watchers™ (pts) 12 18 -
Sun, 05/31NEWDinner
Jerk Chicken Thighs Served with a Mango Sweet Potato Mash and Caribbean Citrus Cole Slaw Made with Cabbage, Carrots, Bell Peppers and Mayonnaise. Pineapple Jalapeno Salsa on the Side.
Sun, 05/31
Dinner
PaleoJerk Chicken Thighs with a Caribbean Citrus Cole Slaw
Jerk Chicken Thighs Served with a Mango Sweet Potato Mash and Caribbean Citrus Cole Slaw Made with Cabbage, Carrots, Bell Peppers and Mayonnaise. Pineapple Jalapeno Salsa on the Side.
Nutritional Information Standard Beast Kcal (kcal) 380 569 Protein (g) 34 51 Carb (g) 33 49 Fat (g) 19 28 Sat Fat (g) 4 6 Sodium (mg) 804 1206 Cholesterol (mg) 135 202 Fiber (g) 7 10 Sugar (g) 17 25 Weight Watchers™ (pts) 11 17
SatSun, 05/31Mon -
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SunMon, 06/1Tue
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Mon, 06/1Breakfast
Plantain, Bacon & Parsnip Hash Made with Diced Onions and Bell Peppers Served with House Made Turkey Sausage and Hard Boiled Egg on the Side.
Mon, 06/1
Breakfast
PaleoPlantain, Bacon & Parsnip Hash
Plantain, Bacon & Parsnip Hash Made with Diced Onions and Bell Peppers Served with House Made Turkey Sausage and Hard Boiled Egg on the Side.
Nutritional Information Standard Beast Kcal (kcal) 399 598 Protein (g) 32 50 Carb (g) 31 45 Fat (g) 17 24 Sat Fat (g) 5 7 Sodium (mg) 308 454 Cholesterol (mg) 257 308 Fiber (g) 5 7 Sugar (g) 16 23 Weight Watchers™ (pts) 12 18 -
Mon, 06/1Lunch
Curried Chicken Breast Topped with a Coconut Green Curry Sauce Infused with Apples. Served with Sesame Green Beans with Toasted Almonds.
Mon, 06/1
Lunch
PaleoCurried Chicken
Curried Chicken Breast Topped with a Coconut Green Curry Sauce Infused with Apples. Served with Sesame Green Beans with Toasted Almonds.
Nutritional Information Standard Beast Kcal (kcal) 383 553 Protein (g) 45 61 Carb (g) 23 36 Fat (g) 15 22 Sat Fat (g) 2 3 Sodium (mg) 137 186 Cholesterol (mg) 114 152 Fiber (g) 8 12 Sugar (g) 12 20 Weight Watchers™ (pts) 9 14
SunMon, 06/1Tue -
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Heating tips to ensure peak flavors.