Just heat and enjoy fresh, gourmet, chef prepared meals.
With Fresh 'n Fit Cuisine, you'll always enjoy chef prepared meals that are made fresh—never frozen. Depending on your plan, your meals start with Monday dinner or Tuesday breakfast and will last you through Thursday lunch. On Thursday you'll receive Thursday dinner or Friday breakfast through the following Monday lunch (excluding three-day plans).
If you're ordering individual meals, you can receive them on Monday, Thursday or both. Order by 9am, Friday for service the following week.
Click on a meal to view it's nutritional information.
Choose a date and menu type to view the menu for that week.
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Contains Beef
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Contains Seafood
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Gluten-Free
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Paleo
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30-Day Cleanse
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Contains Beef
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Contains Seafood
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Gluten-Free
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Paleo
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30-Day Cleanse
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With Fresh 'n Fit Cuisine, you'll always enjoy chef prepared meals that are made fresh—never frozen. Depending on your plan, your meals start with Monday dinner or Tuesday breakfast and will last you through Thursday lunch. On Thursday you'll receive Thursday dinner or Friday breakfast through the following Monday lunch (excluding three-day plans).
If you're ordering individual meals, you can receive them on Monday, Thursday or both. Order by 9am, Friday for service the following week.
To view its nutritional information, click on the title of each meal.
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Mon, 06/14Dinner
Fennel Braised Grass Fed Beef Short Ribs Served with a Carrot Souffle and Wilted Spinach.
Mon, 06/14
Dinner
PaleoFennel Braised Beef Short Ribs
Fennel Braised Grass Fed Beef Short Ribs Served with a Carrot Souffle and Wilted Spinach.
Nutritional Information Standard Beast Kcal (kcal) 433 585 Protein (g) 41 54 Carb (g) 22 31 Fat (g) 20 27 Sat Fat (g) 7 10 Sodium (mg) 644 924 Cholesterol (mg) 100 142 Fiber (g) 8 11 Sugar (g) 8 13 Weight Watchers™ (pts) 12 17 -
Tue, 06/15Breakfast
Pork Sausage Gravy Made with All Natural Ground Pork Over Roasted Sweet Potatoes Served with Hard Boiled Egg.
Tue, 06/15
Breakfast
PaleoPork Sausage Gravy Over Roasted Sweet Potatoes
Pork Sausage Gravy Made with All Natural Ground Pork Over Roasted Sweet Potatoes Served with Hard Boiled Egg.
Nutritional Information Standard Beast Kcal (kcal) 410 584 Protein (g) 29 41 Carb (g) 18 29 Fat (g) 24 32 Sat Fat (g) 9 12 Sodium (mg) 187 257 Cholesterol (mg) 260 297 Fiber (g) 3 4 Sugar (g) 4 7 Weight Watchers™ (pts) 13 18 -
Tue, 06/15Lunch
Cilantro Salmon Burger with a Curry Lime Vinaigrette. Served with a Fresh Spinach & Arugula Salad with Onions, Cherry Tomatoes and a Raspberry Vinaigrette.
Tue, 06/15
Lunch
PaleoCilantro Salmon Burger with Spinach Salad
Cilantro Salmon Burger with a Curry Lime Vinaigrette. Served with a Fresh Spinach & Arugula Salad with Onions, Cherry Tomatoes and a Raspberry Vinaigrette.
Nutritional Information Standard Beast Kcal (kcal) 414 615 Protein (g) 29 48 Carb (g) 25 32 Fat (g) 22 33 Sat Fat (g) 3 5 Sodium (mg) 538 681 Cholesterol (mg) 90 163 Fiber (g) 15 18 Sugar (g) 8 8 Weight Watchers™ (pts) 12 16 -
Tue, 06/15Dinner
Carolina BBQ All Natural Pulled Turkey Breast with Apple Cider Vinegar Cole Slaw and a Baked Sweet Potato.
Tue, 06/15
Dinner
PaleoCarolina BBQ Turkey
Carolina BBQ All Natural Pulled Turkey Breast with Apple Cider Vinegar Cole Slaw and a Baked Sweet Potato.
Nutritional Information Standard Beast Kcal (kcal) 445 565 Protein (g) 51 69 Carb (g) 31 37 Fat (g) 14 17 Sat Fat (g) 3 4 Sodium (mg) 500 560 Cholesterol (mg) 104 149 Fiber (g) 8 10 Sugar (g) 13 17 Weight Watchers™ (pts) 11 14 -
Wed, 06/16Breakfast
Berry Crumble Made with Raspberries, Blueberries, Strawberries, Pecans and Walnuts. Served with Ham and Hard Boiled Eggs.
Wed, 06/16
Breakfast
PaleoBerry Crumble
Berry Crumble Made with Raspberries, Blueberries, Strawberries, Pecans and Walnuts. Served with Ham and Hard Boiled Eggs.
Nutritional Information Standard Beast Kcal (kcal) 456 569 Protein (g) 33 40 Carb (g) 19 22 Fat (g) 27 35 Sat Fat (g) 6 7 Sodium (mg) 930 992 Cholesterol (mg) 433 620 Fiber (g) 5 6 Sugar (g) 11 13 Weight Watchers™ (pts) 14 17 -
Wed, 06/16Lunch
Chicken Salad Made with Springer Mountain Farms Chicken, Celery, Pecans, Grapes and Housemade Mayo. Served with a Side Salad Topped with Sunflower Seeds and Dried Cranberries. Paleo Ranch Dressing made with Onion, Garlic & Housemade Mayo on the Side.
Wed, 06/16
Lunch
PaleoPaleo Chicken Salad
Chicken Salad Made with Springer Mountain Farms Chicken, Celery, Pecans, Grapes and Housemade Mayo. Served with a Side Salad Topped with Sunflower Seeds and Dried Cranberries. Paleo Ranch Dressing made with Onion, Garlic & Housemade Mayo on the Side.
Nutritional Information Standard Beast Kcal (kcal) 442 564 Protein (g) 35 52 Carb (g) 26 31 Fat (g) 24 29 Sat Fat (g) 3 3 Sodium (mg) 165 240 Cholesterol (mg) 132 183 Fiber (g) 5 6 Sugar (g) 19 22 Weight Watchers™ (pts) 13 16 -
Wed, 06/16Dinner
Mango Habanero All Natural Pork Made with Habanero Peppers, Garlic, Onions, Ancho Seasoning and Apple Cider Vinegar with Pickled Red Onions. Served with Santa Fe Cauliflower & Carrot Mash and Fajita Vegetables of Peppers, Onions & Mushrooms on the Side.
Wed, 06/16
Dinner
PaleoMango Habanero Pork
Mango Habanero All Natural Pork Made with Habanero Peppers, Garlic, Onions, Ancho Seasoning and Apple Cider Vinegar with Pickled Red Onions. Served with Santa Fe Cauliflower & Carrot Mash and Fajita Vegetables of Peppers, Onions & Mushrooms on the Side.
Nutritional Information Standard Beast Kcal (kcal) 383 506 Protein (g) 46 58 Carb (g) 23 34 Fat (g) 13 17 Sat Fat (g) 4 6 Sodium (mg) 460 596 Cholesterol (mg) 134 167 Fiber (g) 6 9 Sugar (g) 12 19 Weight Watchers™ (pts) 10 14 -
Thu, 06/17Breakfast
Raspberry Almond Flour Breakfast Bites Made with Eggs, Pumpkin, Coconut and Fresh Raspberries. Served with Paleo Pork & Sage Sausage, Hard Boiled Egg and Fruit on the Side.
Thu, 06/17
Breakfast
PaleoRaspberry Almond Flour Breakfast Bites
Raspberry Almond Flour Breakfast Bites Made with Eggs, Pumpkin, Coconut and Fresh Raspberries. Served with Paleo Pork & Sage Sausage, Hard Boiled Egg and Fruit on the Side.
Nutritional Information Standard Beast Kcal (kcal) 445 613 Protein (g) 28 46 Carb (g) 30 37 Fat (g) 26 34 Sat Fat (g) 6 9 Sodium (mg) 333 432 Cholesterol (mg) 279 501 Fiber (g) 7 8 Sugar (g) 21 26 Weight Watchers™ (pts) 15 20 -
Thu, 06/17Lunch
Turkey Sliders with Cilantro Garlic Aioli, Caramelized Onions and Sweet Potatoes. Served with a Marinated Tomato Basil Salad on the Side.
Thu, 06/17
Lunch
PaleoTurkey Sliders with Tomato Salad
Turkey Sliders with Cilantro Garlic Aioli, Caramelized Onions and Sweet Potatoes. Served with a Marinated Tomato Basil Salad on the Side.
Nutritional Information Standard Beast Kcal (kcal) 468 609 Protein (g) 44 58 Carb (g) 31 40 Fat (g) 21 28 Sat Fat (g) 7 9 Sodium (mg) 195 259 Cholesterol (mg) 166 219 Fiber (g) 4 4 Sugar (g) 16 20 Weight Watchers™ (pts) 14 18 -
Thu, 06/17Dinner
Tuscan Chicken Skillet Made with Springer Mountain Farms Chicken, Tomatoes, Mushrooms, Garlic, Onions, Zucchini, Oregano and Thyme. Topped with a Red Sauce. Roasted Spaghetti Squash on the Side.
Thu, 06/17
Dinner
PaleoTuscan Chicken Skillet Topped with a Red Sauce
Tuscan Chicken Skillet Made with Springer Mountain Farms Chicken, Tomatoes, Mushrooms, Garlic, Onions, Zucchini, Oregano and Thyme. Topped with a Red Sauce. Roasted Spaghetti Squash on the Side.
Nutritional Information Standard Beast Kcal (kcal) 347 591 Protein (g) 42 81 Carb (g) 24 33 Fat (g) 8 13 Sat Fat (g) 1 2 Sodium (mg) 131 225 Cholesterol (mg) 124 248 Fiber (g) 5 7 Sugar (g) 12 16 Weight Watchers™ (pts) 8 13 -
Fri, 06/18Breakfast
Stewed Spiced Apples Made with Cinnamon Topped with Pecans & Toasted Almonds. Served with Spaghetti Squash & Pork Ham Hash Browns.
Fri, 06/18
Breakfast
PaleoStewed Spiced Apple & Nut Crumble
Stewed Spiced Apples Made with Cinnamon Topped with Pecans & Toasted Almonds. Served with Spaghetti Squash & Pork Ham Hash Browns.
Nutritional Information Standard Beast Kcal (kcal) 407 580 Protein (g) 23 28 Carb (g) 33 51 Fat (g) 22 32 Sat Fat (g) 3 4 Sodium (mg) 799 946 Cholesterol (mg) 82 103 Fiber (g) 5 7 Sugar (g) 15 20 Weight Watchers™ (pts) 13 18 -
Fri, 06/18Lunch
"Pig in the Garden" Pork Salad with Braised All Natural Pork Shoulder and House Made BBQ Sauce Served with a Romaine & Spinach Salad Topped with Carrots, Cucumber, Grape Tomatoes, Dried Cranberries and House Made Ranch Dressing on the Side.
Fri, 06/18
Lunch
PaleoPork Shoulder Salad
"Pig in the Garden" Pork Salad with Braised All Natural Pork Shoulder and House Made BBQ Sauce Served with a Romaine & Spinach Salad Topped with Carrots, Cucumber, Grape Tomatoes, Dried Cranberries and House Made Ranch Dressing on the Side.
Nutritional Information Standard Beast Kcal (kcal) 405 537 Protein (g) 33 50 Carb (g) 26 34 Fat (g) 17 20 Sat Fat (g) 3 4 Sodium (mg) 389 442 Cholesterol (mg) 107 154 Fiber (g) 6 8 Sugar (g) 16 22 Weight Watchers™ (pts) 12 15 -
Fri, 06/18Dinner
Blackened Wild Caught Mahi Mahi Topped with a Creole Coconut Sauce Served with Mashed Carrots. Steamed Broccoli and Roasted Parsnips on the Side.
Fri, 06/18
Dinner
PaleoBlackened Mahi Mahi
Blackened Wild Caught Mahi Mahi Topped with a Creole Coconut Sauce Served with Mashed Carrots. Steamed Broccoli and Roasted Parsnips on the Side.
Nutritional Information Standard Beast Kcal (kcal) 380 577 Protein (g) 44 66 Carb (g) 24 36 Fat (g) 11 18 Sat Fat (g) 7 10 Sodium (mg) 299 449 Cholesterol (mg) 160 240 Fiber (g) 7 11 Sugar (g) 9 13 Weight Watchers™ (pts) 10 15 -
Sat, 06/19Breakfast
Banana Loaf Made with Almond Flour, Cinnamon and Walnuts. Served with All Natural Turkey Sage Sausage Patty and Fruit.
Sat, 06/19
Breakfast
PaleoBanana Loaf
Banana Loaf Made with Almond Flour, Cinnamon and Walnuts. Served with All Natural Turkey Sage Sausage Patty and Fruit.
Nutritional Information Standard Beast Kcal (kcal) 447 558 Protein (g) 27 36 Carb (g) 34 42 Fat (g) 26 31 Sat Fat (g) 5 6 Sodium (mg) 396 442 Cholesterol (mg) 168 229 Fiber (g) 7 8 Sugar (g) 20 26 Weight Watchers™ (pts) 15 18 -
Sat, 06/19Lunch
Sweet Potato, Spinach and Bacon All Natural Turkey Burger with Lettuce and Onion. Served with a Dijon Aioli and Fresh Fruit on the Side.
Sat, 06/19
Lunch
PaleoBacon Turkey Burger
Sweet Potato, Spinach and Bacon All Natural Turkey Burger with Lettuce and Onion. Served with a Dijon Aioli and Fresh Fruit on the Side.
Nutritional Information Standard Beast Kcal (kcal) 412 532 Protein (g) 30 45 Carb (g) 30 31 Fat (g) 22 29 Sat Fat (g) 6 9 Sodium (mg) 544 657 Cholesterol (mg) 124 177 Fiber (g) 6 7 Sugar (g) 17 18 Weight Watchers™ (pts) 13 16 -
Sat, 06/19Dinner
Balsamic Springer Mountain Farms Chicken Drumsticks Served with Brussels Sprouts Flavored with Bacon. Broccoli Greens and Rutabaga on the Side.
Sat, 06/19
Dinner
PaleoBalsamic Chicken Drumsticks
Balsamic Springer Mountain Farms Chicken Drumsticks Served with Brussels Sprouts Flavored with Bacon. Broccoli Greens and Rutabaga on the Side.
Nutritional Information Standard Beast Kcal (kcal) 430 547 Protein (g) 41 56 Carb (g) 24 27 Fat (g) 20 24 Sat Fat (g) 6 7 Sodium (mg) 692 748 Cholesterol (mg) 147 200 Fiber (g) 9 10 Sugar (g) 7 12 Weight Watchers™ (pts) 12 15 -
Sun, 06/20Breakfast
Arugula, Tomato and Red Onion Quiche Served with Fresh Fruit and Housemade All Natural Pork Sausage Patties.
Sun, 06/20
Breakfast
PaleoArugula, Tomato and Red Onion Quiche
Arugula, Tomato and Red Onion Quiche Served with Fresh Fruit and Housemade All Natural Pork Sausage Patties.
Nutritional Information Standard Beast Kcal (kcal) 429 606 Protein (g) 41 53 Carb (g) 23 35 Fat (g) 22 31 Sat Fat (g) 11 14 Sodium (mg) 201 335 Cholesterol (mg) 399 738 Fiber (g) 1 2 Sugar (g) 19 29 Weight Watchers™ (pts) 14 20 -
Sun, 06/20Lunch
Grass Fed Bison Burger with Wild Mushrooms, Arugula and Sweet Potato Hash.
Sun, 06/20
Lunch
PaleoBison Burger
Grass Fed Bison Burger with Wild Mushrooms, Arugula and Sweet Potato Hash.
Nutritional Information Standard Beast Kcal (kcal) 394 549 Protein (g) 39 56 Carb (g) 27 34 Fat (g) 15 21 Sat Fat (g) 5 7 Sodium (mg) 221 293 Cholesterol (mg) 93 140 Fiber (g) 5 6 Sugar (g) 9 11 Weight Watchers™ (pts) 11 14 -
Sun, 06/20Dinner
Bacon Turkey Meatloaf Made with All Natural Ground Turkey, Mushrooms, Onions and Garlic Topped with a Savory Country Gravy. Roasted Vegetable Blend and a Coconut, Plantain & Sweet Potato Mash on the Side.
Sun, 06/20
Dinner
PaleoBacon Turkey Meatloaf
Bacon Turkey Meatloaf Made with All Natural Ground Turkey, Mushrooms, Onions and Garlic Topped with a Savory Country Gravy. Roasted Vegetable Blend and a Coconut, Plantain & Sweet Potato Mash on the Side.
Nutritional Information Standard Beast Kcal (kcal) 468 624 Protein (g) 37 50 Carb (g) 33 45 Fat (g) 21 28 Sat Fat (g) 8 12 Sodium (mg) 282 387 Cholesterol (mg) 125 161 Fiber (g) 8 12 Sugar (g) 14 19 Weight Watchers™ (pts) 14 20 -
Mon, 06/21Breakfast
Sundried Tomato, Chive, & Spinach Frittata Served with Homemade All Natural Turkey Sausage Link & Fresh Fruit on the Side.
Mon, 06/21
Breakfast
PaleoSundried Tomato, Chive & Spinach Frittata
Sundried Tomato, Chive, & Spinach Frittata Served with Homemade All Natural Turkey Sausage Link & Fresh Fruit on the Side.
Nutritional Information Standard Beast Kcal (kcal) 410 571 Protein (g) 37 56 Carb (g) 33 38 Fat (g) 17 24 Sat Fat (g) 6 9 Sodium (mg) 300 449 Cholesterol (mg) 396 594 Fiber (g) 11 15 Sugar (g) 22 24 Weight Watchers™ (pts) 13 17 -
Mon, 06/21Lunch
Sesame Garlic Springer Mountain Farms Chicken with Asian Vegetables Made with Zucchini, Red Onions, Carrots, Squash, Snow Peas and a Sesame Garlic Sauce.
Mon, 06/21
Lunch
PaleoSesame Garlic Chicken
Sesame Garlic Springer Mountain Farms Chicken with Asian Vegetables Made with Zucchini, Red Onions, Carrots, Squash, Snow Peas and a Sesame Garlic Sauce.
Nutritional Information Standard Beast Kcal (kcal) 400 554 Protein (g) 38 58 Carb (g) 25 33 Fat (g) 15 19 Sat Fat (g) 3 4 Sodium (mg) 161 213 Cholesterol (mg) 103 165 Fiber (g) 4 6 Sugar (g) 8 11 Weight Watchers™ (pts) 10 14 -
Heating tips to ensure peak flavors.
Use these heating instructions to get the most flavorful results, fast.
Our meals are fresh, so they require far less heating time than frozen meals. They’re also packaged in easy-to-use microwaveable containers you can recycle. To begin, first remove fruit and other items that don’t require heating. Then follow these tips:
- We recommend heating in 30-second intervals until food reaches an internal temperature of 165 degrees Fahrenheit.
- Breads are better toasted or heated in the oven.
- Be sure not to overheat the meals—remember, eggs and other breakfast items usually require shorter heating times.
Microwave
Our containers are microwave safe—but when possible, we recommend you place your meal portion on a microwave safe plate, cover and heat to the desired temperature to ensure even heating. Microwave times vary based on the strength of your microwave and the density of the meal.
Oven
- We've found some meals, especially fish, heat better in the oven. Just be sure to use an oven-safe dish.
- Preheat your oven to 350 degrees. Heat 5-15 minutes depending on the meal; the meal is fully heated when it reaches an internal temperature of 165 degrees.
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MonMon, 06/14Tue
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Mon, 06/14Dinner
Fennel Braised Grass Fed Beef Short Ribs Served with a Carrot Souffle and Wilted Spinach.
Mon, 06/14
Dinner
PaleoFennel Braised Beef Short Ribs
Fennel Braised Grass Fed Beef Short Ribs Served with a Carrot Souffle and Wilted Spinach.
Nutritional Information Standard Beast Kcal (kcal) 433 585 Protein (g) 41 54 Carb (g) 22 31 Fat (g) 20 27 Sat Fat (g) 7 10 Sodium (mg) 644 924 Cholesterol (mg) 100 142 Fiber (g) 8 11 Sugar (g) 8 13 Weight Watchers™ (pts) 12 17
MonMon, 06/14Tue -
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MonTue, 06/15Wed
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Tue, 06/15Breakfast
Pork Sausage Gravy Made with All Natural Ground Pork Over Roasted Sweet Potatoes Served with Hard Boiled Egg.
Tue, 06/15
Breakfast
PaleoPork Sausage Gravy Over Roasted Sweet Potatoes
Pork Sausage Gravy Made with All Natural Ground Pork Over Roasted Sweet Potatoes Served with Hard Boiled Egg.
Nutritional Information Standard Beast Kcal (kcal) 410 584 Protein (g) 29 41 Carb (g) 18 29 Fat (g) 24 32 Sat Fat (g) 9 12 Sodium (mg) 187 257 Cholesterol (mg) 260 297 Fiber (g) 3 4 Sugar (g) 4 7 Weight Watchers™ (pts) 13 18 -
Tue, 06/15Lunch
Cilantro Salmon Burger with a Curry Lime Vinaigrette. Served with a Fresh Spinach & Arugula Salad with Onions, Cherry Tomatoes and a Raspberry Vinaigrette.
Tue, 06/15
Lunch
PaleoCilantro Salmon Burger with Spinach Salad
Cilantro Salmon Burger with a Curry Lime Vinaigrette. Served with a Fresh Spinach & Arugula Salad with Onions, Cherry Tomatoes and a Raspberry Vinaigrette.
Nutritional Information Standard Beast Kcal (kcal) 414 615 Protein (g) 29 48 Carb (g) 25 32 Fat (g) 22 33 Sat Fat (g) 3 5 Sodium (mg) 538 681 Cholesterol (mg) 90 163 Fiber (g) 15 18 Sugar (g) 8 8 Weight Watchers™ (pts) 12 16 -
Tue, 06/15Dinner
Carolina BBQ All Natural Pulled Turkey Breast with Apple Cider Vinegar Cole Slaw and a Baked Sweet Potato.
Tue, 06/15
Dinner
PaleoCarolina BBQ Turkey
Carolina BBQ All Natural Pulled Turkey Breast with Apple Cider Vinegar Cole Slaw and a Baked Sweet Potato.
Nutritional Information Standard Beast Kcal (kcal) 445 565 Protein (g) 51 69 Carb (g) 31 37 Fat (g) 14 17 Sat Fat (g) 3 4 Sodium (mg) 500 560 Cholesterol (mg) 104 149 Fiber (g) 8 10 Sugar (g) 13 17 Weight Watchers™ (pts) 11 14
MonTue, 06/15Wed -
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TueWed, 06/16Thu
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Wed, 06/16Breakfast
Berry Crumble Made with Raspberries, Blueberries, Strawberries, Pecans and Walnuts. Served with Ham and Hard Boiled Eggs.
Wed, 06/16
Breakfast
PaleoBerry Crumble
Berry Crumble Made with Raspberries, Blueberries, Strawberries, Pecans and Walnuts. Served with Ham and Hard Boiled Eggs.
Nutritional Information Standard Beast Kcal (kcal) 456 569 Protein (g) 33 40 Carb (g) 19 22 Fat (g) 27 35 Sat Fat (g) 6 7 Sodium (mg) 930 992 Cholesterol (mg) 433 620 Fiber (g) 5 6 Sugar (g) 11 13 Weight Watchers™ (pts) 14 17 -
Wed, 06/16Lunch
Chicken Salad Made with Springer Mountain Farms Chicken, Celery, Pecans, Grapes and Housemade Mayo. Served with a Side Salad Topped with Sunflower Seeds and Dried Cranberries. Paleo Ranch Dressing made with Onion, Garlic & Housemade Mayo on the Side.
Wed, 06/16
Lunch
PaleoPaleo Chicken Salad
Chicken Salad Made with Springer Mountain Farms Chicken, Celery, Pecans, Grapes and Housemade Mayo. Served with a Side Salad Topped with Sunflower Seeds and Dried Cranberries. Paleo Ranch Dressing made with Onion, Garlic & Housemade Mayo on the Side.
Nutritional Information Standard Beast Kcal (kcal) 442 564 Protein (g) 35 52 Carb (g) 26 31 Fat (g) 24 29 Sat Fat (g) 3 3 Sodium (mg) 165 240 Cholesterol (mg) 132 183 Fiber (g) 5 6 Sugar (g) 19 22 Weight Watchers™ (pts) 13 16 -
Wed, 06/16Dinner
Mango Habanero All Natural Pork Made with Habanero Peppers, Garlic, Onions, Ancho Seasoning and Apple Cider Vinegar with Pickled Red Onions. Served with Santa Fe Cauliflower & Carrot Mash and Fajita Vegetables of Peppers, Onions & Mushrooms on the Side.
Wed, 06/16
Dinner
PaleoMango Habanero Pork
Mango Habanero All Natural Pork Made with Habanero Peppers, Garlic, Onions, Ancho Seasoning and Apple Cider Vinegar with Pickled Red Onions. Served with Santa Fe Cauliflower & Carrot Mash and Fajita Vegetables of Peppers, Onions & Mushrooms on the Side.
Nutritional Information Standard Beast Kcal (kcal) 383 506 Protein (g) 46 58 Carb (g) 23 34 Fat (g) 13 17 Sat Fat (g) 4 6 Sodium (mg) 460 596 Cholesterol (mg) 134 167 Fiber (g) 6 9 Sugar (g) 12 19 Weight Watchers™ (pts) 10 14
TueWed, 06/16Thu -
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WedThu, 06/17Fri
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Thu, 06/17Breakfast
Raspberry Almond Flour Breakfast Bites Made with Eggs, Pumpkin, Coconut and Fresh Raspberries. Served with Paleo Pork & Sage Sausage, Hard Boiled Egg and Fruit on the Side.
Thu, 06/17
Breakfast
PaleoRaspberry Almond Flour Breakfast Bites
Raspberry Almond Flour Breakfast Bites Made with Eggs, Pumpkin, Coconut and Fresh Raspberries. Served with Paleo Pork & Sage Sausage, Hard Boiled Egg and Fruit on the Side.
Nutritional Information Standard Beast Kcal (kcal) 445 613 Protein (g) 28 46 Carb (g) 30 37 Fat (g) 26 34 Sat Fat (g) 6 9 Sodium (mg) 333 432 Cholesterol (mg) 279 501 Fiber (g) 7 8 Sugar (g) 21 26 Weight Watchers™ (pts) 15 20 -
Thu, 06/17Lunch
Turkey Sliders with Cilantro Garlic Aioli, Caramelized Onions and Sweet Potatoes. Served with a Marinated Tomato Basil Salad on the Side.
Thu, 06/17
Lunch
PaleoTurkey Sliders with Tomato Salad
Turkey Sliders with Cilantro Garlic Aioli, Caramelized Onions and Sweet Potatoes. Served with a Marinated Tomato Basil Salad on the Side.
Nutritional Information Standard Beast Kcal (kcal) 468 609 Protein (g) 44 58 Carb (g) 31 40 Fat (g) 21 28 Sat Fat (g) 7 9 Sodium (mg) 195 259 Cholesterol (mg) 166 219 Fiber (g) 4 4 Sugar (g) 16 20 Weight Watchers™ (pts) 14 18 -
Thu, 06/17Dinner
Tuscan Chicken Skillet Made with Springer Mountain Farms Chicken, Tomatoes, Mushrooms, Garlic, Onions, Zucchini, Oregano and Thyme. Topped with a Red Sauce. Roasted Spaghetti Squash on the Side.
Thu, 06/17
Dinner
PaleoTuscan Chicken Skillet Topped with a Red Sauce
Tuscan Chicken Skillet Made with Springer Mountain Farms Chicken, Tomatoes, Mushrooms, Garlic, Onions, Zucchini, Oregano and Thyme. Topped with a Red Sauce. Roasted Spaghetti Squash on the Side.
Nutritional Information Standard Beast Kcal (kcal) 347 591 Protein (g) 42 81 Carb (g) 24 33 Fat (g) 8 13 Sat Fat (g) 1 2 Sodium (mg) 131 225 Cholesterol (mg) 124 248 Fiber (g) 5 7 Sugar (g) 12 16 Weight Watchers™ (pts) 8 13
WedThu, 06/17Fri -
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ThuFri, 06/18Sat
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Fri, 06/18Breakfast
Stewed Spiced Apples Made with Cinnamon Topped with Pecans & Toasted Almonds. Served with Spaghetti Squash & Pork Ham Hash Browns.
Fri, 06/18
Breakfast
PaleoStewed Spiced Apple & Nut Crumble
Stewed Spiced Apples Made with Cinnamon Topped with Pecans & Toasted Almonds. Served with Spaghetti Squash & Pork Ham Hash Browns.
Nutritional Information Standard Beast Kcal (kcal) 407 580 Protein (g) 23 28 Carb (g) 33 51 Fat (g) 22 32 Sat Fat (g) 3 4 Sodium (mg) 799 946 Cholesterol (mg) 82 103 Fiber (g) 5 7 Sugar (g) 15 20 Weight Watchers™ (pts) 13 18 -
Fri, 06/18Lunch
"Pig in the Garden" Pork Salad with Braised All Natural Pork Shoulder and House Made BBQ Sauce Served with a Romaine & Spinach Salad Topped with Carrots, Cucumber, Grape Tomatoes, Dried Cranberries and House Made Ranch Dressing on the Side.
Fri, 06/18
Lunch
PaleoPork Shoulder Salad
"Pig in the Garden" Pork Salad with Braised All Natural Pork Shoulder and House Made BBQ Sauce Served with a Romaine & Spinach Salad Topped with Carrots, Cucumber, Grape Tomatoes, Dried Cranberries and House Made Ranch Dressing on the Side.
Nutritional Information Standard Beast Kcal (kcal) 405 537 Protein (g) 33 50 Carb (g) 26 34 Fat (g) 17 20 Sat Fat (g) 3 4 Sodium (mg) 389 442 Cholesterol (mg) 107 154 Fiber (g) 6 8 Sugar (g) 16 22 Weight Watchers™ (pts) 12 15 -
Fri, 06/18Dinner
Blackened Wild Caught Mahi Mahi Topped with a Creole Coconut Sauce Served with Mashed Carrots. Steamed Broccoli and Roasted Parsnips on the Side.
Fri, 06/18
Dinner
PaleoBlackened Mahi Mahi
Blackened Wild Caught Mahi Mahi Topped with a Creole Coconut Sauce Served with Mashed Carrots. Steamed Broccoli and Roasted Parsnips on the Side.
Nutritional Information Standard Beast Kcal (kcal) 380 577 Protein (g) 44 66 Carb (g) 24 36 Fat (g) 11 18 Sat Fat (g) 7 10 Sodium (mg) 299 449 Cholesterol (mg) 160 240 Fiber (g) 7 11 Sugar (g) 9 13 Weight Watchers™ (pts) 10 15
ThuFri, 06/18Sat -
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FriSat, 06/19Sun
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Sat, 06/19Breakfast
Banana Loaf Made with Almond Flour, Cinnamon and Walnuts. Served with All Natural Turkey Sage Sausage Patty and Fruit.
Sat, 06/19
Breakfast
PaleoBanana Loaf
Banana Loaf Made with Almond Flour, Cinnamon and Walnuts. Served with All Natural Turkey Sage Sausage Patty and Fruit.
Nutritional Information Standard Beast Kcal (kcal) 447 558 Protein (g) 27 36 Carb (g) 34 42 Fat (g) 26 31 Sat Fat (g) 5 6 Sodium (mg) 396 442 Cholesterol (mg) 168 229 Fiber (g) 7 8 Sugar (g) 20 26 Weight Watchers™ (pts) 15 18 -
Sat, 06/19Lunch
Sweet Potato, Spinach and Bacon All Natural Turkey Burger with Lettuce and Onion. Served with a Dijon Aioli and Fresh Fruit on the Side.
Sat, 06/19
Lunch
PaleoBacon Turkey Burger
Sweet Potato, Spinach and Bacon All Natural Turkey Burger with Lettuce and Onion. Served with a Dijon Aioli and Fresh Fruit on the Side.
Nutritional Information Standard Beast Kcal (kcal) 412 532 Protein (g) 30 45 Carb (g) 30 31 Fat (g) 22 29 Sat Fat (g) 6 9 Sodium (mg) 544 657 Cholesterol (mg) 124 177 Fiber (g) 6 7 Sugar (g) 17 18 Weight Watchers™ (pts) 13 16 -
Sat, 06/19Dinner
Balsamic Springer Mountain Farms Chicken Drumsticks Served with Brussels Sprouts Flavored with Bacon. Broccoli Greens and Rutabaga on the Side.
Sat, 06/19
Dinner
PaleoBalsamic Chicken Drumsticks
Balsamic Springer Mountain Farms Chicken Drumsticks Served with Brussels Sprouts Flavored with Bacon. Broccoli Greens and Rutabaga on the Side.
Nutritional Information Standard Beast Kcal (kcal) 430 547 Protein (g) 41 56 Carb (g) 24 27 Fat (g) 20 24 Sat Fat (g) 6 7 Sodium (mg) 692 748 Cholesterol (mg) 147 200 Fiber (g) 9 10 Sugar (g) 7 12 Weight Watchers™ (pts) 12 15
FriSat, 06/19Sun -
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SatSun, 06/20Mon
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Sun, 06/20Breakfast
Arugula, Tomato and Red Onion Quiche Served with Fresh Fruit and Housemade All Natural Pork Sausage Patties.
Sun, 06/20
Breakfast
PaleoArugula, Tomato and Red Onion Quiche
Arugula, Tomato and Red Onion Quiche Served with Fresh Fruit and Housemade All Natural Pork Sausage Patties.
Nutritional Information Standard Beast Kcal (kcal) 429 606 Protein (g) 41 53 Carb (g) 23 35 Fat (g) 22 31 Sat Fat (g) 11 14 Sodium (mg) 201 335 Cholesterol (mg) 399 738 Fiber (g) 1 2 Sugar (g) 19 29 Weight Watchers™ (pts) 14 20 -
Sun, 06/20Lunch
Grass Fed Bison Burger with Wild Mushrooms, Arugula and Sweet Potato Hash.
Sun, 06/20
Lunch
PaleoBison Burger
Grass Fed Bison Burger with Wild Mushrooms, Arugula and Sweet Potato Hash.
Nutritional Information Standard Beast Kcal (kcal) 394 549 Protein (g) 39 56 Carb (g) 27 34 Fat (g) 15 21 Sat Fat (g) 5 7 Sodium (mg) 221 293 Cholesterol (mg) 93 140 Fiber (g) 5 6 Sugar (g) 9 11 Weight Watchers™ (pts) 11 14 -
Sun, 06/20Dinner
Bacon Turkey Meatloaf Made with All Natural Ground Turkey, Mushrooms, Onions and Garlic Topped with a Savory Country Gravy. Roasted Vegetable Blend and a Coconut, Plantain & Sweet Potato Mash on the Side.
Sun, 06/20
Dinner
PaleoBacon Turkey Meatloaf
Bacon Turkey Meatloaf Made with All Natural Ground Turkey, Mushrooms, Onions and Garlic Topped with a Savory Country Gravy. Roasted Vegetable Blend and a Coconut, Plantain & Sweet Potato Mash on the Side.
Nutritional Information Standard Beast Kcal (kcal) 468 624 Protein (g) 37 50 Carb (g) 33 45 Fat (g) 21 28 Sat Fat (g) 8 12 Sodium (mg) 282 387 Cholesterol (mg) 125 161 Fiber (g) 8 12 Sugar (g) 14 19 Weight Watchers™ (pts) 14 20
SatSun, 06/20Mon -
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SunMon, 06/21Tue
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Mon, 06/21Breakfast
Sundried Tomato, Chive, & Spinach Frittata Served with Homemade All Natural Turkey Sausage Link & Fresh Fruit on the Side.
Mon, 06/21
Breakfast
PaleoSundried Tomato, Chive & Spinach Frittata
Sundried Tomato, Chive, & Spinach Frittata Served with Homemade All Natural Turkey Sausage Link & Fresh Fruit on the Side.
Nutritional Information Standard Beast Kcal (kcal) 410 571 Protein (g) 37 56 Carb (g) 33 38 Fat (g) 17 24 Sat Fat (g) 6 9 Sodium (mg) 300 449 Cholesterol (mg) 396 594 Fiber (g) 11 15 Sugar (g) 22 24 Weight Watchers™ (pts) 13 17 -
Mon, 06/21Lunch
Sesame Garlic Springer Mountain Farms Chicken with Asian Vegetables Made with Zucchini, Red Onions, Carrots, Squash, Snow Peas and a Sesame Garlic Sauce.
Mon, 06/21
Lunch
PaleoSesame Garlic Chicken
Sesame Garlic Springer Mountain Farms Chicken with Asian Vegetables Made with Zucchini, Red Onions, Carrots, Squash, Snow Peas and a Sesame Garlic Sauce.
Nutritional Information Standard Beast Kcal (kcal) 400 554 Protein (g) 38 58 Carb (g) 25 33 Fat (g) 15 19 Sat Fat (g) 3 4 Sodium (mg) 161 213 Cholesterol (mg) 103 165 Fiber (g) 4 6 Sugar (g) 8 11 Weight Watchers™ (pts) 10 14
SunMon, 06/21Tue -
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Heating tips to ensure peak flavors.