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  • Contains Beef

  • Contains Seafood

  • Gluten-Free

  • 30-Day Cleanse

Breakfast Meals

  • Breakfast

    Ham & Broccoli Frittatas

    Ham and Broccoli Frittatas with a Roasted Butternut Squash Hash on the Side. Ingredients: Ham, Broccoli, Red Onion, Garlic, Parsley, Eggs, Salt and Pepper, Butternut Squash

    Nutritional Information Regular Hearty
    Kcal (kcal) 397 530
    Protein (g) 38 51
    Carb (g) 30 39
    Fat (g) 11 15
    Sat Fat (g) 3 5
    Sodium (mg) 1335 1781
    Cholesterol (mg) 249 332
    Fiber (g) 6 8
    Sugar (g) 13 18
    Weight Watchers™ (pts) 11 15

  • Breakfast

    Chorizo Breakfast Meatballs

    Chorizo Breakfast Meatballs Over Roasted Potatoes Served with Fruit. Ingredients: Chorizo Sausage, Paprika, Ancho, Cumin, Garlic Powder, Onion Powder, Salt and Pepper, Baby Spinach, Red Potatoes, Fruit

    Nutritional Information Regular Hearty
    Kcal (kcal) 408 625
    Protein (g) 30 46
    Carb (g) 21 30
    Fat (g) 22 34
    Sat Fat (g) 8 13
    Sodium (mg) 127 204
    Cholesterol (mg) 92 142
    Fiber (g) 3 4
    Sugar (g) 2 2
    Weight Watchers™ (pts) 12 18

  • Breakfast

    Cranberry, Orange and Pecan Muffins

    Cranberry, Orange and Pecan Muffins Served with Butter, Chicken Sausage Link and Hard Boiled Egg. Ingredients: Coconut Oil, Almond Flour, Brown Sugar, Eggs, Orange Juice, Baking Powder, Baking Soda, Salt, Vanilla, Orange Zest, Cranberries, Pecans, Chicken Sausage, Butter, Hard Boiled Eggs

    Nutritional Information Regular Hearty
    Kcal (kcal) 380 580
    Protein (g) 20 27
    Carb (g) 25 45
    Fat (g) 21 27
    Sat Fat (g) 9 13
    Sodium (mg) 354 549
    Cholesterol (mg) 429 480
    Fiber (g) 2 4
    Sugar (g) 9 17
    Weight Watchers™ (pts) 13 21
  • New

    Breakfast

    Pork Sausage Patties with Spiced Peaches

    Pork Sausage Patties Served with Hard Boiled Egg and Spiced Peaches Flavored with Cinnamon and Nutmeg. Ingredients: Pork Sausage, Onions, Hard Boiled Eggs, Peaches, Cinnamon, Allspice, Nutmeg, Salt

    Nutritional Information Regular Hearty
    Kcal (kcal) 413 630
    Protein (g) 18 29
    Carb (g) 14 15
    Fat (g) 32 50
    Sat Fat (g) 12 18
    Sodium (mg) 502 784
    Cholesterol (mg) 237 448
    Fiber (g) 2 2
    Sugar (g) 13 13
    Weight Watchers™ (pts) 16 23

  • Breakfast

    Chicken Thigh Scramble

    Chicken Thigh Scramble with Fruit on the Side. Ingredients: Eggs, Tomatoes, Jalapenos, Cilantro, Bell Peppers, Onions, Fruit

    Nutritional Information Regular Hearty
    Kcal (kcal) 388 583
    Protein (g) 48 82
    Carb (g) 12 15
    Fat (g) 11 18
    Sat Fat (g) 3 6
    Sodium (mg) 319 564
    Cholesterol (mg) 114 190
    Fiber (g) 1 1
    Sugar (g) 8 10
    Weight Watchers™ (pts) 9 13

Lunch Meals

  • New

    Lunch

    Blackened Catfish Fillet

    Blackened Catfish Fillet Served with a Cajun Slaw and Red Beans. House Made Remoulade on the Side. Ingredients: Catfish, Garlic Powder, Onion Powder, Thyme, Oregano, Old Bay, Mayo, Capers, Onions, Red Peppers, Texas Pete, Red Beans, Cabbage, Carrots, Horseradish, Brown Sugar, Lemon Juice, Mustard

    Nutritional Information Regular Hearty
    Kcal (kcal) 383 580
    Protein (g) 27 47
    Carb (g) 17 25
    Fat (g) 20 30
    Sat Fat (g) 2 4
    Sodium (mg) 674 1024
    Cholesterol (mg) 86 145
    Fiber (g) 3 4
    Sugar (g) 10 15
    Weight Watchers™ (pts) 11 16
  • New

    Lunch

    Italian All Natural Pork Sausage Links

    Italian Pork Sausage Links with Marinara Sauce, Mozzarella Cheese, Peppers and Onions. Served with a Broccoli Salad with Sunflower Seeds. Ingredients: Italian Pork Sausage, Bell Peppers, Onions, Tomatoes, Italian Seasoning, Mozzarella Cheese, Broccoli, Light Mayo, Sunflower Seeds, Salt and Pepper

    Nutritional Information Regular Hearty
    Kcal (kcal) 441 626
    Protein (g) 30 43
    Carb (g) 15 18
    Fat (g) 29 42
    Sat Fat (g) 8 12
    Sodium (mg) 1162 1552
    Cholesterol (mg) 99 139
    Fiber (g) 5 6
    Sugar (g) 5 6
    Weight Watchers™ (pts) 13 19
  • New

    Lunch

    Orange Chicken Stir Fry

    Orange Chicken Stir Fry Topped with Almonds. Ingredients: Chicken, Napa Cabbage, Broccoli, Red Onions, Water Chestnuts, Roasted Red Peppers, Mandarin Oranges, Chicken Broth, Garlic, Orange Juice, Rice Wine Vinegar, Chili Flakes, Olive Oil, Mandarin Oranges, Almonds

    Nutritional Information Regular Hearty
    Kcal (kcal) 392 589
    Protein (g) 31 47
    Carb (g) 21 31
    Fat (g) 22 32
    Sat Fat (g) 3 4
    Sodium (mg) 169 252
    Cholesterol (mg) 76 114
    Fiber (g) 5 8
    Sugar (g) 5 8
    Weight Watchers™ (pts) 10 15

  • Lunch

    Maple Pecan Glazed Turkey

    Maple Pecan Glazed Turkey Breast Served with a Green Bean & Mushroom Casserole. Ingredients: Turkey, Onions, White Portabella and Crimini Mushrooms, Molasses, Brown Sugar, Butter, Pecans, Cinnamon, Chicken Stock, Corn Starch, Green Beans, Milk, Culinary Cream, Garlic, Salt and Pepper, Onions

    Nutritional Information Regular Hearty
    Kcal (kcal) 409 580
    Protein (g) 47 64
    Carb (g) 21 34
    Fat (g) 16 21
    Sat Fat (g) 7 10
    Sodium (mg) 455 629
    Cholesterol (mg) 134 180
    Fiber (g) 5 8
    Sugar (g) 12 20
    Weight Watchers™ (pts) 11 17

  • Lunch

    Beef Chili with Sweet Potato Wedges

    Beef Chili with Sweet Potato Wedges on the Side. Ingredients: Ground Beef, Onions, Peppers, Jalapenos, Cilantro, Tomatoes, Sweet Potatoes, Chili Powder, Garlic, Salt and Pepper, Cumin, Cocoa Powder, Chipotle, Smoked Paprika, Lime Juice, Olive Oil, Cayenne

    Nutritional Information Regular Hearty
    Kcal (kcal) 459 553
    Protein (g) 33 43
    Carb (g) 44 46
    Fat (g) 16 21
    Sat Fat (g) 5 7
    Sodium (mg) 337 371
    Cholesterol (mg) 93 124
    Fiber (g) 4 5
    Sugar (g) 18 19
    Weight Watchers™ (pts) 14 17

Dinner Meals

  • New

    Dinner

    Korean BBQ Steak

    Korean BBQ Steak Topped with a Ginger Sauce and Served Over a Veggie Blend of Napa Cabbage, Bok Choy, Carrots, Broccoli and Snow Peas. Ingredients: Flank Steak, Ginger, Sesame Oil, Orange Zest, Garlic, Red Chili Flakes, Cane Sugar, Napa Cabbage, Bok Choy, Carrots, Broccoli, Snow Peas, Olive Oil, Salt and Pepper

    Nutritional Information Regular Hearty
    Kcal (kcal) 406 596
    Protein (g) 47 69
    Carb (g) 13 15
    Fat (g) 18 28
    Sat Fat (g) 4 6
    Sodium (mg) 758 819
    Cholesterol (mg) 105 157
    Fiber (g) 4 5
    Sugar (g) 6 7
    Weight Watchers™ (pts) 10 14
  • New

    Dinner

    Red Curry Chicken with Ginger

    Red Curry Chicken Served with Roasted Acorn Squash Wedges, Green Beans and Golden Pepita Salsa. Ingredients: Ginger, Cilantro, Coconut Milk, Red Curry Paste, Lime Juice, Cilantro, Olive Oil, Acorn Squash, Cinnamon, Green Beans, Red Onion, Pepitas, Raisins, Green Onions, Chili Powder

    Nutritional Information Regular Hearty
    Kcal (kcal) 398 585
    Protein (g) 33 62
    Carb (g) 26 34
    Fat (g) 20 26
    Sat Fat (g) 7 7
    Sodium (mg) 345 555
    Cholesterol (mg) 76 152
    Fiber (g) 8 9
    Sugar (g) 13 16
    Weight Watchers™ (pts) 12 16
  • New

    Dinner

    Slow Roasted Herb Turkey

    Slow Roasted Herb Turkey Served Over Root Vegetables with a Country Gravy Made with Coconut Milk. Steamed Broccoli on the Side. Ingredients: Turkey, Herb Seasoning, Chicken Broth, Coconut Milk, Sage, Thyme, Salt and Pepper, Kitchen Bouquet, Carrots, Parsnips, Beets, Broccoli

    Nutritional Information Regular Hearty
    Kcal (kcal) 375 578
    Protein (g) 54 82
    Carb (g) 22 35
    Fat (g) 9 13
    Sat Fat (g) 5 7
    Sodium (mg) 503 768
    Cholesterol (mg) 144 220
    Fiber (g) 7 11
    Sugar (g) 9 15
    Weight Watchers™ (pts) 9 13
  • New

    Dinner

    Lemon Thyme Roasted Chicken

    Lemon Thyme Roasted Chicken Thighs Served with Roasted Balsamic Brussels Sprouts and Carrots. Ingredients: Chicken, Chicken Stock, Garlic, Lemon, Thyme, Brussels Sprouts, Carrots, Salt and Pepper, Balsamic Vinegar, Oil Blend

    Nutritional Information Regular Hearty
    Kcal (kcal) 380 583
    Protein (g) 38 58
    Carb (g) 17 21
    Fat (g) 16 28
    Sat Fat (g) 4 7
    Sodium (mg) 326 423
    Cholesterol (mg) 106 170
    Fiber (g) 5 6
    Sugar (g) 7 8
    Weight Watchers™ (pts) 10 15
  • New

    Dinner

    Tomato Basil Baked Cod with a Cauliflower Mash

    Tomato Basil Baked Wild Caught Cod Served Over Italian Seasoned Cauliflower Mash Topped with Almonds. Spinach, Yellow Squash, Garlic and Grape Tomato Medley on the Side. Ingredients: Cod, Tomato Puree, Basil, Almonds, Cauliflower, Olive Oil, Italian Seasoning, Spinach, Garlic, Squash, Tomatoes, Salt and Pepper

    Nutritional Information Regular Hearty
    Kcal (kcal) 413 596
    Protein (g) 36 52
    Carb (g) 17 23
    Fat (g) 24 35
    Sat Fat (g) 5 10
    Sodium (mg) 185 268
    Cholesterol (mg) 79 131
    Fiber (g) 7 9
    Sugar (g) 7 10
    Weight Watchers™ (pts) 11 17

Weekend meals

Breakfast Meals

  • Breakfast

    Turkey Chorizo

    Turkey Chorizo with Sweet Potato Hash Served with Fresh Fruit on the Side. Ingredients: Ground Turkey, Green & Red Bell Peppers, Onions, Garlic, Blackened Seasoning, Paprika, Sweet Potatoes

    Nutritional Information Regular Hearty
    Kcal (kcal) 370 513
    Protein (g) 36 51
    Carb (g) 34 46
    Fat (g) 12 17
    Sat Fat (g) 5 8
    Sodium (mg) 177 253
    Cholesterol (mg) 120 170
    Fiber (g) 5 7
    Sugar (g) 18 23
    Weight Watchers™ (pts) 11 16

  • Breakfast

    Baked Eggs with Bell Pepper

    Baked Eggs with Bell Pepper Topped with Romesco Sauce. Turkey Canadian Bacon on the Side. Ingredients: Eggs, Almonds, Bell Pepper, Olive Oil, Mustard, Turkey Canadian Bacon, Salt and Pepper

    Nutritional Information Regular Hearty
    Kcal (kcal) 434 650
    Protein (g) 31 52
    Carb (g) 19 20
    Fat (g) 25 38
    Sat Fat (g) 6 10
    Sodium (mg) 795 1195
    Cholesterol (mg) 431 833
    Fiber (g) 5 5
    Sugar (g) 13 14
    Weight Watchers™ (pts) 13 19

Lunch Meals

  • New

    Lunch

    Roasted Chicken with Zucchini Noodles

    Roasted Chicken Served with Zucchini Noodle Pasta Salad Made with Artichokes, Cucumber, Black Olives, Peppercini, Onions, Green Beans, Spinach and Feta Cheese Tossed in Greek Dressing. Ingredients: Chicken, Italian Seasoning, Zucchini Noodles, Tomatoes, Artichokes, Onions, Cucumber, Olives, Peppercini, Green Beans, Feta Cheese, Spinach, Greek Dressing

    Nutritional Information Regular Hearty
    Kcal (kcal) 419 610
    Protein (g) 37 56
    Carb (g) 5 7
    Fat (g) 26 37
    Sat Fat (g) 5 8
    Sodium (mg) 710 1013
    Cholesterol (mg) 100 150
    Fiber (g) 2 3
    Sugar (g) 3 4
    Weight Watchers™ (pts) 11 13
  • New

    Lunch

    Bunless Turkey Sloppy Joe

    Bunless Turkey Sloppy Joe Served with an Amish Style Cole Slaw. Ingredients: Ground Turkey, Tomatoes, Onions, Cabbage, Mayo, Apple Cider Vinegar, Relish, Salt and Pepper

    Nutritional Information Regular Hearty
    Kcal (kcal) 383 590
    Protein (g) 27 45
    Carb (g) 28 39
    Fat (g) 19 30
    Sat Fat (g) 5 8
    Sodium (mg) 264 401
    Cholesterol (mg) 169 279
    Fiber (g) 6 9
    Sugar (g) 11 15
    Weight Watchers™ (pts) 12 18

Dinner Meals

  • Dinner

    Turkey Marinara Over Spaghetti Squash

    Turkey Marinara Over Spaghetti Squash with an Artichoke Saute on the Side. Ingredients: Ground Turkey, Peppers, Onions, Tomatoes, Celery, Fresh Basil, Garlic, Spaghetti Squash, Olive Oil, Salt and Pepper, Artichoke Hearts, Turnips, Spinach

    Nutritional Information Regular Hearty
    Kcal (kcal) 381 575
    Protein (g) 39 58
    Carb (g) 25 35
    Fat (g) 17 28
    Sat Fat (g) 6 9
    Sodium (mg) 257 371
    Cholesterol (mg) 121 182
    Fiber (g) 13 17
    Sugar (g) 7 9
    Weight Watchers™ (pts) 10 15

  • Dinner

    Mango Habanero Pork with Santa Fe Cauliflower

    Mango Habanero All Natural Pork Served with Santa Fe Cauliflower & Carrot Mash and Fajita Vegetables of Peppers, Onions & Mushrooms on the Side. Ingredients: Pork, Habanero Peppers, Mango, Garlic, Onions, Ancho Seasoning, Apple Cider Vinegar, Pickled Red Onions, Cauliflower, Carrots, Bell Peppers, Mushrooms, Salt and Pepper, Cumin, Apple Juice,

    Nutritional Information Regular Hearty
    Kcal (kcal) 383 506
    Protein (g) 46 58
    Carb (g) 23 34
    Fat (g) 13 17
    Sat Fat (g) 4 6
    Sodium (mg) 460 596
    Cholesterol (mg) 134 167
    Fiber (g) 6 9
    Sugar (g) 12 19
    Weight Watchers™ (pts) 10 14
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