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  • Contains Beef

  • Contains Seafood

  • Gluten-Free

  • 30-Day Cleanse

Breakfast Meals

  • Breakfast

    Ham & Broccoli Frittatas

    Ham and Broccoli Frittatas with a Roasted Butternut Squash Hash on the Side. Ingredients: Ham, Broccoli, Red Onion, Garlic, Parsley, Eggs, Salt and Pepper, Butternut Squash

    Nutritional Information Regular Hearty
    Kcal (kcal) 397 530
    Protein (g) 38 51
    Carb (g) 30 39
    Fat (g) 11 15
    Sat Fat (g) 3 5
    Sodium (mg) 1335 1781
    Cholesterol (mg) 249 332
    Fiber (g) 6 8
    Sugar (g) 13 18
    Weight Watchers™ (pts) 11 15

  • Breakfast

    Chorizo Breakfast Meatballs

    Chorizo Breakfast Meatballs Over Roasted Potatoes Served with Fruit. Ingredients: Chorizo Sausage, Paprika, Ancho, Cumin, Garlic Powder, Onion Powder, Salt and Pepper, Baby Spinach, Red Potatoes, Fruit

    Nutritional Information Regular Hearty
    Kcal (kcal) 408 625
    Protein (g) 30 46
    Carb (g) 21 30
    Fat (g) 22 34
    Sat Fat (g) 8 13
    Sodium (mg) 127 204
    Cholesterol (mg) 92 142
    Fiber (g) 3 4
    Sugar (g) 2 2
    Weight Watchers™ (pts) 12 18
  • New

    Breakfast

    Pumpkin Spice Muffins with Ham Steak

    Pumpkin Spice Muffins Served with Ham Steak and Hard Boiled Eggs. Ingredients: Pumpkin, Almond Flour, Eggs, Cinnamon, Nutmeg, Baking Soda, Cream of Tartar, Salt, Pumpkin Spice, Ham Steak, Hard Boiled Eggs

    Nutritional Information Regular Hearty
    Kcal (kcal) 468 634
    Protein (g) 26 36
    Carb (g) 34 43
    Fat (g) 28 40
    Sat Fat (g) 4 6
    Sodium (mg) 1074 1579
    Cholesterol (mg) 283 332
    Fiber (g) 8 10
    Sugar (g) 21 25
    Weight Watchers™ (pts) 15 20
  • New

    Breakfast

    Pork Sausage Patties with Spiced Peaches

    Pork Sausage Patties Served with Hard Boiled Egg and Spiced Peaches Flavored with Cinnamon and Nutmeg. Ingredients: Pork Sausage, Onions, Hard Boiled Eggs, Peaches, Cinnamon, Allspice, Nutmeg, Salt

    Nutritional Information Regular Hearty
    Kcal (kcal) 413 630
    Protein (g) 18 29
    Carb (g) 14 15
    Fat (g) 32 50
    Sat Fat (g) 12 18
    Sodium (mg) 502 784
    Cholesterol (mg) 237 448
    Fiber (g) 2 2
    Sugar (g) 13 13
    Weight Watchers™ (pts) 16 23

  • Breakfast

    Chicken Thigh Scramble

    Chicken Thigh Scramble with Fruit on the Side. Ingredients: Eggs, Tomatoes, Jalapenos, Cilantro, Bell Peppers, Onions, Fruit

    Nutritional Information Regular Hearty
    Kcal (kcal) 388 583
    Protein (g) 48 82
    Carb (g) 12 15
    Fat (g) 11 18
    Sat Fat (g) 3 6
    Sodium (mg) 319 564
    Cholesterol (mg) 114 190
    Fiber (g) 1 1
    Sugar (g) 8 10
    Weight Watchers™ (pts) 9 13

Lunch Meals

  • New

    Lunch

    Blackened Grouper

    Blackened Grouper Served with a Low Fat Creamy Cole Slaw and a House Made Mushroom Salsa Made with Red Bell Peppers and Onions. Ingredients: Grouper, Blackening Seasoning, Shredded Cabbage, Carrots, Onions, Mayo, Apple Cider Vinegar, Mushrooms, Bell Peppers, White Balsamic Vinegar, Sesame Oil, Salt and Pepper

    Nutritional Information Regular Hearty
    Kcal (kcal) 418 627
    Protein (g) 39 58
    Carb (g) 18 26
    Fat (g) 21 32
    Sat Fat (g) 3 5
    Sodium (mg) 244 366
    Cholesterol (mg) 76 113
    Fiber (g) 5 8
    Sugar (g) 11 16
    Weight Watchers™ (pts) 11 17
  • New

    Lunch

    Italian All Natural Pork Sausage Links

    Italian Pork Sausage Links with Marinara Sauce, Mozzarella Cheese, Peppers and Onions. Served with a Broccoli Salad with Sunflower Seeds. Ingredients: Italian Pork Sausage, Bell Peppers, Onions, Tomatoes, Italian Seasoning, Mozzarella Cheese, Broccoli, Light Mayo, Sunflower Seeds, Salt and Pepper

    Nutritional Information Regular Hearty
    Kcal (kcal) 441 626
    Protein (g) 30 43
    Carb (g) 15 18
    Fat (g) 29 42
    Sat Fat (g) 8 12
    Sodium (mg) 1162 1552
    Cholesterol (mg) 99 139
    Fiber (g) 5 6
    Sugar (g) 5 6
    Weight Watchers™ (pts) 13 19
  • New

    Lunch

    Korean Roasted Chicken Thighs

    Korean Roasted Chicken Thighs Served with Garlic Steamed Broccoli Topped with Sesame Seeds. Ingredients: Chicken Thighs, Ginger, Garlic, Lime Juice, Scallions, Brown Sugar, Red Pepper Flakes, Broccoli, Sesame Oil, Sesame Seeds

    Nutritional Information Regular Hearty
    Kcal (kcal) 387 578
    Protein (g) 44 58
    Carb (g) 11 13
    Fat (g) 18 28
    Sat Fat (g) 3 4
    Sodium (mg) 209 278
    Cholesterol (mg) 142 193
    Fiber (g) 6 7
    Sugar (g) 2 3
    Weight Watchers™ (pts) 9 13
  • New

    Lunch

    Turkey Caesar Burger with Sweet Potatoes

    Turkey Caesar Burger Made with All Natural Ground Turkey Served with Diced Sweet Potatoes. Caesar Salad on the Side. Ingredients: Ground Turkey, Garlic, Sweet Potatoes, Olive Oil, Lite Mayo, Romaine Lettuce, Tomatoes, Salt and Pepper

    Nutritional Information Regular Hearty
    Kcal (kcal) 390 589
    Protein (g) 27 46
    Carb (g) 24 33
    Fat (g) 21 31
    Sat Fat (g) 5 8
    Sodium (mg) 355 469
    Cholesterol (mg) 166 288
    Fiber (g) 4 5
    Sugar (g) 7 9
    Weight Watchers™ (pts) 11 17
  • New

    Lunch

    Beef Chili with Sweet Potato Wedges

    Beef Chili with Sweet Potato Wedges on the Side. Ingredients: Ground Beef, Onions, Peppers, Jalapenos, Cilantro, Tomatoes, Sweet Potatoes, Chili Powder, Garlic, Salt and Pepper, Cumin, Cocoa Powder, Chipotle, Smoked Paprika, Lime Juice, Olive Oil, Cayenne

    Nutritional Information Regular Hearty
    Kcal (kcal) 459 553
    Protein (g) 33 43
    Carb (g) 44 46
    Fat (g) 16 21
    Sat Fat (g) 5 7
    Sodium (mg) 337 371
    Cholesterol (mg) 93 124
    Fiber (g) 4 5
    Sugar (g) 18 19
    Weight Watchers™ (pts) 14 17

Dinner Meals

  • New

    Dinner

    Chimichurri Skirt Steak with Red Cabbage

    Chimichurri Skirt Steak Served with Red Cabbage and Butternut Squash. Steamed Asparagus on the Side. Ingredients: Steak, Garlic, Cilantro, Jalapenos, Red Onions, Paprika, Oregano, Chili Powder, Lime Juice, Parsley, Olive Oil, Cabbage, Butternut Squash, Asparagus, Salt and Pepper

    Nutritional Information Regular Hearty
    Kcal (kcal) 432 613
    Protein (g) 31 47
    Carb (g) 18 27
    Fat (g) 27 36
    Sat Fat (g) 9 13
    Sodium (mg) 281 342
    Cholesterol (mg) 65 98
    Fiber (g) 7 9
    Sugar (g) 7 10
    Weight Watchers™ (pts) 13 19
  • New

    Dinner

    Red Curry Chicken with Acorn Squash

    Red Curry Chicken Served with Roasted Acorn Squash Wedges, Green Beans and Golden Pepita Salsa. Ingredients: Ginger, Cilantro, Coconut Milk, Red Curry Paste, Lime Juice, Cilantro, Olive Oil, Acorn Squash, Cinnamon, Green Beans, Red Onion, Pepitas, Raisins, Green Onions, Chili Powder

    Nutritional Information Regular Hearty
    Kcal (kcal) 398 585
    Protein (g) 33 62
    Carb (g) 26 34
    Fat (g) 20 26
    Sat Fat (g) 7 7
    Sodium (mg) 345 555
    Cholesterol (mg) 76 152
    Fiber (g) 8 9
    Sugar (g) 13 16
    Weight Watchers™ (pts) 12 16
  • New

    Dinner

    Cajun Rubbed Turkey Breast

    Cajun Rubbed Turkey Breast with a Sweet Potato Souffle, Green Beans and Cranberry Relish on the Side. Ingredients: Turkey, Sweet Potatoes, Brown Sugar, Cinnamon, Salt and Pepper, Green Beans, Cranberries, Honey, Cider Vinegar, Parsley, Sage, Veggie Stock, Corn Starch

    Nutritional Information Regular Hearty
    Kcal (kcal) 417 580
    Protein (g) 31 43
    Carb (g) 30 37
    Fat (g) 17 25
    Sat Fat (g) 6 9
    Sodium (mg) 896 1261
    Cholesterol (mg) 91 129
    Fiber (g) 6 7
    Sugar (g) 1 2
    Weight Watchers™ (pts) 11 16
  • New

    Dinner

    Broiled Pork Tenderloin Topped with Bacon

    Broiled Pork Tenderloin Topped with Bacon and Caramelized Leeks. Served with a Carrot Mash and Steamed Broccoli on the Side. Ingredients: Pork, Thyme, Carrots, Broccoli, Leeks, Bacon, Salt and Pepper

    Nutritional Information Regular Hearty
    Kcal (kcal) 359 546
    Protein (g) 40 65
    Carb (g) 24 29
    Fat (g) 12 19
    Sat Fat (g) 3 5
    Sodium (mg) 83 128
    Cholesterol (mg) 108 180
    Fiber (g) 7 9
    Sugar (g) 2 4
    Weight Watchers™ (pts) 8 12
  • New

    Dinner

    Apple Horseradish Glazed Salmon

    Apple Horseradish Glazed Salmon Served with Roasted Carrots, Beets and Parsnips. Ingredients: Salmon, Apples, White Balsamic Vinegar, Horseradish, Chives, Garlic, Carrots, Beets, Parsnips, Olive Oil, Lemon

    Nutritional Information Regular Hearty
    Kcal (kcal) 383 587
    Protein (g) 42 60
    Carb (g) 23 34
    Fat (g) 12 22
    Sat Fat (g) 2 4
    Sodium (mg) 178 253
    Cholesterol (mg) 84 134
    Fiber (g) 3 4
    Sugar (g) 15 23
    Weight Watchers™ (pts) 10 16

Weekend meals

Breakfast Meals

  • Breakfast

    Turkey Chorizo

    Turkey Chorizo with Sweet Potato Hash Served with Fresh Fruit on the Side. Ingredients: Ground Turkey, Green & Red Bell Peppers, Onions, Garlic, Blackened Seasoning, Paprika, Sweet Potatoes

    Nutritional Information Regular Hearty
    Kcal (kcal) 370 513
    Protein (g) 36 51
    Carb (g) 34 46
    Fat (g) 12 17
    Sat Fat (g) 5 8
    Sodium (mg) 177 253
    Cholesterol (mg) 120 170
    Fiber (g) 5 7
    Sugar (g) 18 23
    Weight Watchers™ (pts) 11 16

  • Breakfast

    Baked Eggs with Bell Pepper

    Baked Eggs with Bell Pepper Topped with Romesco Sauce. Turkey Canadian Bacon on the Side. Ingredients: Eggs, Almonds, Bell Pepper, Olive Oil, Mustard, Turkey Canadian Bacon, Salt and Pepper

    Nutritional Information Regular Hearty
    Kcal (kcal) 434 650
    Protein (g) 31 52
    Carb (g) 19 20
    Fat (g) 25 38
    Sat Fat (g) 6 10
    Sodium (mg) 795 1195
    Cholesterol (mg) 431 833
    Fiber (g) 5 5
    Sugar (g) 13 14
    Weight Watchers™ (pts) 13 19

Lunch Meals

  • Lunch

    Sesame Garlic Chicken with Asian Vegetables

    Sesame Garlic Chicken with Asian Vegetables and Sesame Garlic Sauce. Ingredients: Chicken, Sesame Seeds, Garlic, Coconut Oil, Salt and Pepper, Zucchini, Onions, Carrots, Squash, Snow Peas, Lime Juice, Cilantro, Sesame Oil

    Nutritional Information Regular Hearty
    Kcal (kcal) 400 554
    Protein (g) 38 58
    Carb (g) 25 33
    Fat (g) 15 19
    Sat Fat (g) 3 4
    Sodium (mg) 161 213
    Cholesterol (mg) 103 165
    Fiber (g) 4 6
    Sugar (g) 8 11
    Weight Watchers™ (pts) 10 14
  • New

    Lunch

    Deviled Ham Salad

    Deviled Ham Made with Light Mayo, Celery, and Onions Served with a Spinach Salad Topped with Pecans and an Apple Cider Vinaigrette. Ingredients: Ham, Mayo, Celery, Onions, Spinach, Tomatoes, Carrots, Pecans, Dijon Mustard, Olive Oil, Apple Cider

    Nutritional Information Regular Hearty
    Kcal (kcal) 426 638
    Protein (g) 31 51
    Carb (g) 5 5
    Fat (g) 30 45
    Sat Fat (g) 7 11
    Sodium (mg) 519 580
    Cholesterol (mg) 98 162
    Fiber (g) 8 8
    Sugar (g) 3 3
    Weight Watchers™ (pts) 12 18

Dinner Meals

  • Dinner

    Turkey Marinara Over Spaghetti Squash

    Turkey Marinara Over Spaghetti Squash with an Artichoke Saute on the Side. Ingredients: Ground Turkey, Peppers, Onions, Tomatoes, Celery, Fresh Basil, Garlic, Spaghetti Squash, Olive Oil, Salt and Pepper, Artichoke Hearts, Turnips, Spinach

    Nutritional Information Regular Hearty
    Kcal (kcal) 381 575
    Protein (g) 39 58
    Carb (g) 25 35
    Fat (g) 17 28
    Sat Fat (g) 6 9
    Sodium (mg) 257 371
    Cholesterol (mg) 121 182
    Fiber (g) 13 17
    Sugar (g) 7 9
    Weight Watchers™ (pts) 10 15
  • New

    Dinner

    Balsamic Glazed Pork Tenderloin

    Balsamic Glazed Pork Tenderloin with Roasted Grape Tomatoes Topped with Pecans. Served with Broccoli and Carrots. Ingredients: Pork, Balsamic Vinegar, Chicken Broth, Garlic, Tomato Puree, Broccoli, Carrots, Tomatoes, Pecans, Salt and Pepper

    Nutritional Information Regular Hearty
    Kcal (kcal) 398 603
    Protein (g) 42 65
    Carb (g) 21 29
    Fat (g) 17 26
    Sat Fat (g) 3 5
    Sodium (mg) 166 247
    Cholesterol (mg) 111 175
    Fiber (g) 8 11
    Sugar (g) 9 14
    Weight Watchers™ (pts) 10 15
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