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  • Contains Beef

  • Contains Seafood

  • Gluten-Free

  • 30-Day Cleanse

Breakfast Meals

  • Breakfast

    Ham & Broccoli Frittatas

    Ham and Broccoli Frittatas with a Roasted Butternut Squash Hash on the Side. Ingredients: Ham, Broccoli, Red Onion, Garlic, Parsley, Eggs, Salt and Pepper, Butternut Squash

    Nutritional Information Regular Hearty
    Kcal (kcal) 397 530
    Protein (g) 38 51
    Carb (g) 30 39
    Fat (g) 11 15
    Sat Fat (g) 3 5
    Sodium (mg) 1335 1781
    Cholesterol (mg) 249 332
    Fiber (g) 6 8
    Sugar (g) 13 18
    Weight Watchers™ (pts) 11 15

  • Breakfast

    Chorizo Breakfast Meatballs

    Chorizo Breakfast Meatballs Over Roasted Potatoes Served with Fruit. Ingredients: Chorizo Sausage, Paprika, Ancho, Cumin, Garlic Powder, Onion Powder, Salt and Pepper, Baby Spinach, Red Potatoes, Fruit

    Nutritional Information Regular Hearty
    Kcal (kcal) 408 625
    Protein (g) 30 46
    Carb (g) 21 30
    Fat (g) 22 34
    Sat Fat (g) 8 13
    Sodium (mg) 127 204
    Cholesterol (mg) 92 142
    Fiber (g) 3 4
    Sugar (g) 2 2
    Weight Watchers™ (pts) 12 18
  • New

    Breakfast

    Plantain, Bacon & Parsnip Hash with Turkey Sausage

    Plantain, Bacon & Parsnip Hash Served with Turkey Sausage and Hard Boiled Egg on the Side. Ingredients: Parsnips, Plantains, Onions, Bell Peppers, Bacon, Turkey Sausage, Hard Boiled Eggs

    Nutritional Information Regular Hearty
    Kcal (kcal) 394 592
    Protein (g) 35 55
    Carb (g) 20 29
    Fat (g) 20 30
    Sat Fat (g) 6 8
    Sodium (mg) 306 449
    Cholesterol (mg) 304 386
    Fiber (g) 3 4
    Sugar (g) 9 12
    Weight Watchers™ (pts) 11 16
  • New

    Breakfast

    Pork Sausage Patties with Spiced Peaches

    Pork Sausage Patties Served with Hard Boiled Egg and Spiced Peaches Flavored with Cinnamon and Nutmeg. Ingredients: Pork Sausage, Onions, Hard Boiled Eggs, Peaches, Cinnamon, Allspice, Nutmeg, Salt

    Nutritional Information Regular Hearty
    Kcal (kcal) 413 630
    Protein (g) 18 29
    Carb (g) 14 15
    Fat (g) 32 50
    Sat Fat (g) 12 18
    Sodium (mg) 502 784
    Cholesterol (mg) 237 448
    Fiber (g) 2 2
    Sugar (g) 13 13
    Weight Watchers™ (pts) 16 23

  • Breakfast

    Chicken Thigh Scramble

    Chicken Thigh Scramble with Fruit on the Side. Ingredients: Eggs, Tomatoes, Jalapenos, Cilantro, Bell Peppers, Onions, Fruit

    Nutritional Information Regular Hearty
    Kcal (kcal) 388 583
    Protein (g) 48 82
    Carb (g) 12 15
    Fat (g) 11 18
    Sat Fat (g) 3 6
    Sodium (mg) 319 564
    Cholesterol (mg) 114 190
    Fiber (g) 1 1
    Sugar (g) 8 10
    Weight Watchers™ (pts) 9 13

Lunch Meals

  • New

    Lunch

    Blackened Grouper

    Blackened Grouper Served with a Low Fat Creamy Cole Slaw and a House Made Mushroom Salsa Made with Red Bell Peppers and Onions. Ingredients: Grouper, Blackening Seasoning, Shredded Cabbage, Carrots, Onions, Mayo, Apple Cider Vinegar, Mushrooms, Bell Peppers, White Balsamic Vinegar, Sesame Oil, Salt and Pepper

    Nutritional Information Regular Hearty
    Kcal (kcal) 418 627
    Protein (g) 39 58
    Carb (g) 18 26
    Fat (g) 21 32
    Sat Fat (g) 3 5
    Sodium (mg) 244 366
    Cholesterol (mg) 76 113
    Fiber (g) 5 8
    Sugar (g) 11 16
    Weight Watchers™ (pts) 11 17
  • New

    Lunch

    Italian All Natural Pork Sausage Links

    Italian Pork Sausage Links with Marinara Sauce, Mozzarella Cheese, Peppers and Onions. Served with a Broccoli Salad with Sunflower Seeds. Ingredients: Italian Pork Sausage, Bell Peppers, Onions, Tomatoes, Italian Seasoning, Mozzarella Cheese, Broccoli, Light Mayo, Sunflower Seeds, Salt and Pepper

    Nutritional Information Regular Hearty
    Kcal (kcal) 441 626
    Protein (g) 30 43
    Carb (g) 15 18
    Fat (g) 29 42
    Sat Fat (g) 8 12
    Sodium (mg) 1162 1552
    Cholesterol (mg) 99 139
    Fiber (g) 5 6
    Sugar (g) 5 6
    Weight Watchers™ (pts) 13 19
  • New

    Lunch

    Orange Chicken Stir Fry

    Orange Chicken Stir Fry Topped with Almonds. Ingredients: Chicken, Napa Cabbage, Broccoli, Red Onions, Water Chestnuts, Roasted Red Peppers, Mandarin Oranges, Chicken Broth, Garlic, Orange Juice, Rice Wine Vinegar, Chili Flakes, Olive Oil, Mandarin Oranges, Almonds

    Nutritional Information Regular Hearty
    Kcal (kcal) 392 589
    Protein (g) 31 47
    Carb (g) 21 31
    Fat (g) 22 32
    Sat Fat (g) 3 4
    Sodium (mg) 169 252
    Cholesterol (mg) 76 114
    Fiber (g) 5 8
    Sugar (g) 5 8
    Weight Watchers™ (pts) 10 15
  • New

    Lunch

    Italian Beef Cabbage Wraps

    Italian Beef Cabbage Wraps Topped with Marinara. Served with Broccoli, Carrots and Red Onion Medley on the Side. Ingredients: Ground Beef, Artichokes, Onions, Fennel, Mozzarella Cheese, Italian Seasoning, Salt and Pepper, Cabbage, Tomatoes, Broccoli, Carrots, Onions,

    Nutritional Information Regular Hearty
    Kcal (kcal) 391 586
    Protein (g) 43 65
    Carb (g) 23 34
    Fat (g) 15 22
    Sat Fat (g) 6 9
    Sodium (mg) 451 678
    Cholesterol (mg) 120 180
    Fiber (g) 7 10
    Sugar (g) 9 13
    Weight Watchers™ (pts) 13 15
  • New

    Lunch

    Turkey Caesar Burger with Sweet Potatoes

    Turkey Caesar Burger Made with All Natural Ground Turkey Served with Diced Sweet Potatoes. Caesar Salad on the Side. Ingredients: Ground Turkey, Garlic, Sweet Potatoes, Olive Oil, Lite Mayo, Romaine Lettuce, Tomatoes, Salt and Pepper

    Nutritional Information Regular Hearty
    Kcal (kcal) 390 589
    Protein (g) 27 46
    Carb (g) 24 33
    Fat (g) 21 31
    Sat Fat (g) 5 8
    Sodium (mg) 355 469
    Cholesterol (mg) 166 288
    Fiber (g) 4 5
    Sugar (g) 7 9
    Weight Watchers™ (pts) 11 17

Dinner Meals

  • New

    Dinner

    Greek Steak Souvlaki with a Cucumber Salad

    Greek Steak Souvlaki Served Over Red Peppers, Tomatoes, Olives and Carrots Topped with a Lemon Sauce. Cucumber Salad with Cucumbers, Grape Tomatoes, Artichokes and Balsamic Vinaigrette on the Side. Ingredients: Beef, Oregano, Paprika, Dill, Garlic, Lemon Juice, Dijon Mustard, Red Peppers, Tomatoes, Olives, Carrots, Italian Seasoning, Cucumbers, Artichokes, Balsamic Vinegar, Olive Oil, Salt and Pepper

    Nutritional Information Regular Hearty
    Kcal (kcal) 454 621
    Protein (g) 43 70
    Carb (g) 39 44
    Fat (g) 15 19
    Sat Fat (g) 3 5
    Sodium (mg) 965 1043
    Cholesterol (mg) 86 151
    Fiber (g) 11 13
    Sugar (g) 19 21
    Weight Watchers™ (pts) 13 16
  • New

    Dinner

    Red Curry Chicken with Acorn Squash

    Red Curry Chicken Served with Roasted Acorn Squash Wedges, Green Beans and Golden Pepita Salsa. Ingredients: Ginger, Cilantro, Coconut Milk, Red Curry Paste, Lime Juice, Cilantro, Olive Oil, Acorn Squash, Cinnamon, Green Beans, Red Onion, Pepitas, Raisins, Green Onions, Chili Powder

    Nutritional Information Regular Hearty
    Kcal (kcal) 398 585
    Protein (g) 33 62
    Carb (g) 26 34
    Fat (g) 20 26
    Sat Fat (g) 7 7
    Sodium (mg) 345 555
    Cholesterol (mg) 76 152
    Fiber (g) 8 9
    Sugar (g) 13 16
    Weight Watchers™ (pts) 12 16
  • New

    Dinner

    Turkey Meatballs

    Turkey Meatballs Made with Basil and Garlic Topped with Homemade Marinara Sauce. Served with Roasted Italian Vegetables. Ingredients: Ground Turkey, Basil, Olive Oil, Garlic, Eggs, Tomatoes, Carrots, Celery, Onions, Oregano, Thyme, Yellow Squash, Zucchini

    Nutritional Information Regular Hearty
    Kcal (kcal) 421 612
    Protein (g) 33 49
    Carb (g) 18 19
    Fat (g) 27 42
    Sat Fat (g) 6 10
    Sodium (mg) 190 252
    Cholesterol (mg) 113 169
    Fiber (g) 6 7
    Sugar (g) 9 9
    Weight Watchers™ (pts) 12 18
  • New

    Dinner

    Roasted Pork Loin

    Roasted Pork Loin with a Peach Pepper Sauce. Served with Balsamic Green Beans and Blistered Cherry Tomatoes. Ingredients: Pork Loin, Garlic, Paprika, Oregano, Peach Puree, Chili in Adobo Sauce, Bell Peppers, Onions, Apple Cider Vinegar, Brown Sugar, Green Beans, Balsamic Vinegar, Tomatoes, Olive Oil

    Nutritional Information Regular Hearty
    Kcal (kcal) 425 580
    Protein (g) 33 45
    Carb (g) 20 25
    Fat (g) 22 31
    Sat Fat (g) 6 8
    Sodium (mg) 253 370
    Cholesterol (mg) 89 125
    Fiber (g) 6 7
    Sugar (g) 13 18
    Weight Watchers™ (pts) 13 18
  • New

    Dinner

    Tomato Basil Baked Cod with a Cauliflower Mash

    Tomato Basil Baked Wild Caught Cod Served Over Italian Seasoned Cauliflower Mash Topped with Almonds. Spinach, Yellow Squash, Garlic and Grape Tomato Medley on the Side. Ingredients: Cod, Tomato Puree, Basil, Almonds, Cauliflower, Olive Oil, Italian Seasoning, Spinach, Garlic, Squash, Tomatoes, Salt and Pepper

    Nutritional Information Regular Hearty
    Kcal (kcal) 413 596
    Protein (g) 36 52
    Carb (g) 17 23
    Fat (g) 24 35
    Sat Fat (g) 5 10
    Sodium (mg) 185 268
    Cholesterol (mg) 79 131
    Fiber (g) 7 9
    Sugar (g) 7 10
    Weight Watchers™ (pts) 11 17

Weekend meals

Breakfast Meals

  • Breakfast

    Turkey Chorizo

    Turkey Chorizo with Sweet Potato Hash Served with Fresh Fruit on the Side. Ingredients: Ground Turkey, Green & Red Bell Peppers, Onions, Garlic, Blackened Seasoning, Paprika, Sweet Potatoes

    Nutritional Information Regular Hearty
    Kcal (kcal) 370 513
    Protein (g) 36 51
    Carb (g) 34 46
    Fat (g) 12 17
    Sat Fat (g) 5 8
    Sodium (mg) 177 253
    Cholesterol (mg) 120 170
    Fiber (g) 5 7
    Sugar (g) 18 23
    Weight Watchers™ (pts) 11 16

  • Breakfast

    Baked Eggs with Bell Pepper

    Baked Eggs with Bell Pepper Topped with Romesco Sauce. Turkey Canadian Bacon on the Side. Ingredients: Eggs, Almonds, Bell Pepper, Olive Oil, Mustard, Turkey Canadian Bacon, Salt and Pepper

    Nutritional Information Regular Hearty
    Kcal (kcal) 434 650
    Protein (g) 31 52
    Carb (g) 19 20
    Fat (g) 25 38
    Sat Fat (g) 6 10
    Sodium (mg) 795 1195
    Cholesterol (mg) 431 833
    Fiber (g) 5 5
    Sugar (g) 13 14
    Weight Watchers™ (pts) 13 19

Lunch Meals

  • Lunch

    Sesame Garlic Chicken with Asian Vegetables

    Sesame Garlic Chicken with Asian Vegetables and Sesame Garlic Sauce. Ingredients: Chicken, Sesame Seeds, Garlic, Coconut Oil, Salt and Pepper, Zucchini, Onions, Carrots, Squash, Snow Peas, Lime Juice, Cilantro, Sesame Oil

    Nutritional Information Regular Hearty
    Kcal (kcal) 400 554
    Protein (g) 38 58
    Carb (g) 25 33
    Fat (g) 15 19
    Sat Fat (g) 3 4
    Sodium (mg) 161 213
    Cholesterol (mg) 103 165
    Fiber (g) 4 6
    Sugar (g) 8 11
    Weight Watchers™ (pts) 10 14
  • New

    Lunch

    Deviled Ham Salad

    Deviled Ham Made with Light Mayo, Celery, and Onions Served with a Spinach Salad Topped with Pecans and an Apple Cider Vinaigrette. Ingredients: Ham, Mayo, Celery, Onions, Spinach, Tomatoes, Carrots, Pecans, Dijon Mustard, Olive Oil, Apple Cider

    Nutritional Information Regular Hearty
    Kcal (kcal) 426 638
    Protein (g) 31 51
    Carb (g) 5 5
    Fat (g) 30 45
    Sat Fat (g) 7 11
    Sodium (mg) 519 580
    Cholesterol (mg) 98 162
    Fiber (g) 8 8
    Sugar (g) 3 3
    Weight Watchers™ (pts) 12 18

Dinner Meals

  • Dinner

    Turkey Marinara Over Spaghetti Squash

    Turkey Marinara Over Spaghetti Squash with an Artichoke Saute on the Side. Ingredients: Ground Turkey, Peppers, Onions, Tomatoes, Celery, Fresh Basil, Garlic, Spaghetti Squash, Olive Oil, Salt and Pepper, Artichoke Hearts, Turnips, Spinach

    Nutritional Information Regular Hearty
    Kcal (kcal) 381 575
    Protein (g) 39 58
    Carb (g) 25 35
    Fat (g) 17 28
    Sat Fat (g) 6 9
    Sodium (mg) 257 371
    Cholesterol (mg) 121 182
    Fiber (g) 13 17
    Sugar (g) 7 9
    Weight Watchers™ (pts) 10 15
  • New

    Dinner

    Balsamic Glazed Pork Tenderloin

    Balsamic Glazed Pork Tenderloin with Roasted Grape Tomatoes Topped with Pecans. Served with Broccoli and Carrots. Ingredients: Pork, Balsamic Vinegar, Chicken Broth, Garlic, Tomato Puree, Broccoli, Carrots, Tomatoes, Pecans, Salt and Pepper

    Nutritional Information Regular Hearty
    Kcal (kcal) 398 603
    Protein (g) 42 65
    Carb (g) 21 29
    Fat (g) 17 26
    Sat Fat (g) 3 5
    Sodium (mg) 166 247
    Cholesterol (mg) 111 175
    Fiber (g) 8 11
    Sugar (g) 9 14
    Weight Watchers™ (pts) 10 15
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