Looking to level up your dinner plate? How does our Fennel Braised Beef Short Ribs + Spinach Souffle or our Beef Bolognese Manicotti + Creamed Spinach sound? Make sure to get your order placed before our Friday, 9am cutoff.
If this is your first time trying Fresh ‘N Fit Cuisine, use promo code OCTOBERHEALTH20 at checkout and take $20 off your order.
HEALTHY MIX
Breakfast
- Mediterranean Egg White Omelet with Spinach, Feta, Red Peppers & Onions and Artichoke Hearts. Seasoned Home Fries and a Chicken Sausage Patty on the Side.
kcal: 380 | P: 27g | C: 44g | F: 9g
Lunch
- Mahi Mahi Fish Tacos on Whole Wheat Tortillas with a Zesty Sauce Made of Low Fat Mayo, Chili Powder, Fresh Garlic and Lime Juice. Served with Cilantro Slaw and Pinto Beans.
kcal: 413 | P: 35g | C: 53g | F: 9g
Dinner
- Manicotti Topped with Beef Bolognese Made with Tomatoes, Onions, Peppers, Parmesan Cheese and Garlic. Served with Low Fat Creamed Spinach.
kcal: 418 | P: 33g | C: 30g | F: 20g
VEGETARIAN
Breakfast
- Apple Cinnamon Oatmeal with Walnuts, Brown Sugar and Raisins. Served with Veggie Sausage Links.kcal: 382 | P: 15g | C: 40g | F: 14g
Lunch
- Fajita Veggie Flatbread Made with Roasted Red Peppers, Mushrooms, Squash, Onions, Cilantro and Mozzarella Cheese. Served with Chili Corn, Black Bean and Garbanzo Bean Salad on the Side.kcal: 394 | P: 20g | C: 62g | F: 10g
Dinner
- Cheese, Broccoli, White Bean and Rice Casserole Topped with Almonds. Garlic Biscuit with Butter on the Side.kcal: 420| P: 18g | C: 38g | F: 22g
LOW CARB
Breakfast
- Quiche Lorraine Made with Eggs, Turkey Bacon, Green Onions Low Fat Swiss & Cheddar Cheese. Fruit on the Side.kcal: 380 | P: 40g | C: 18g | F: 14g
Lunch
- Chicken Tortilla Soup Made with Onions, Garlic, Tomatoes, Cilantro, Roasted Corn, Black Beans and Jalapenos. Topped with Cheddar Cheese. Sweet Potato, Mushroom and Bell Pepper Saute on the Side.kcal: 396 | P: 41g | C: 20g | F: 15g
Dinner
- Oven Roasted Beef Topped with Blue Cheese Butter Sauce Made with Garlic and Onions Served Over Steamed Asparagus with Herbs and Roasted Roma Tomatoes.kcal: 410 | P: 41g | C: 11g | F: 21g
PALEO
Breakfast
- Sweet Potato Souffle Flavored with Bacon Served with Pork Sausage Patties. Fresh Fruit on the Side.kcal: 451 | P: 36g | C: 40g | F: 17g
Lunch
- Blackened Grouper Served with a Low Fat Creamy Cole Slaw and a House Made Shiitake Mushroom Salsa Made with Red Bell Peppers and Green Onions.kcal: 390 | P: 40g | C: 28g | F: 13g
Dinner
- Salmon Topped with a Thai Green Sauce Made with Lime, Garlic, Crushed Red Pepper, Red Onions and Cilantro. Served with Ginger Mango Butternut Squash Puree. Portabella Mushrooms, Roasted Red Pepper & Asparagus Medley on the Side.kcal: 411 | P: 49g | C: 28g | F: 12g