Our chefs are serving up frittatas, crepes, po’ boys and more on next week’s Fall menus so take a minute to discover a new favorite. If this is your first time trying Fresh ‘N Fit Cuisine, use promo code FALLMEALS0924 at checkout and take 10% off your order.
HEALTHY MIX
Breakfast
- Frittata Made with Low Fat Swiss and Cream Cheese, Chicken Sausage and Chives. Cinnamon & Raisin Apple Sauce topped with Pecans on the Side.
kcal: 380 | P: 35g | C: 26g | F: 14g - Chicken Florentine Crepes Stuffed with Spinach, Mushrooms, Roasted Chicken and Provolone Cheese with a side of Hollandaise Sauce. Served with Herbed Roasted Yukon Gold Potatoes.
kcal: 397 | P: 18g | C: 37g | F: 18g
Lunch
- Shrimp Po’Boy Served on a Whole Wheat Hoagie Roll with Lettuce, Onion and a House Made Remoulade. Red Beans and Brown Rice on the Side.
kcal: 382 | P: 22g | C: 48g | F: 11g - Beef Burrito Made with Black Beans, Fresh Cilantro, Peppers & Onions and Low Fat Cheddar Cheese. Served with a Fire Roasted Corn, Green Pepper and Tomato Salad. Low Fat Sour Cream on the Side.
kcal: 425 | P: 23g | C: 47g | F: 17g
Dinner
- Home Made Turkey Marinara Sauce Over Whole Wheat Spaghetti. Served with Roasted Cauliflower and a Cheddar Garlic Biscuit.
kcal: 402 | P: 26g | C: 55g | F: 11g
VEGETARIAN
Breakfast
- Frittata Made with Low Fat Swiss Cheese, Veggie Sausage and Chives. Whole Wheat Biscuit with Butter on the Side.kcal: 422 | P: 32g | C: 31g | F: 20g
- Apple Cinnamon Oatmeal with Walnuts, Brown Sugar and Raisins. Served with Veggie Sausage Links.kcal: 382 | P: 15g | C: 40g | F: 14g
Lunch
- Quinoa Bowl Made with Kale, Carrots, Peppers, Ginger and Edamame Topped with Tofu and a Lite Teriyaki Sauce. Pita Bread on the Side.kcal: 400 | P: 16g | C: 58g | F: 10g
Dinner
- Vegetarian Paella Made with Veggie Crumbles, Arborio Rice, Onions, Garlic, Fennel, Artichoke Hearts, Mushrooms, Green Beans, Capers, Red Peppers, White Wine and Saffron. Served with Roasted Plantains.kcal: 405 | P: 14g | C: 71g | F: 7g
Dinner
- Roasted Chicken Breast with Spiced Apples and Sage Topped with Turkey Bacon and Pecans. Served with Roasted Brussels Sprouts and Braised Kale.kcal: 378 | P: 48g | C: 23g | F: 13g
Dinner
- Roasted Chicken Breast with Spiced Apples and Sage Topped with Turkey Bacon and Pecans. Served with Roasted Brussels Sprouts and Braised Kale.kcal: 358 | P: 36g | C: 26g | F: 15g