Making changes to your diet is never fun or simple, but our line of Keto meals makes it easy for you to look and feel better…naturally!
Designed and prepared by our chefs, these delicious and savory dishes closely follow the Ketogenic Diet guidelines and will amaze you with their flavor. Each meal is low carb and gluten free with moderate protein and high fat. Keto doesn’t have to be boring especially when our chefs are the ones doing all of the cooking.
Since we introduced our Keto meals back in January, the demand for them has been overwhelming, so we are excited to announce that they are now available on the Fresh ‘N Fit Cuisine website!
For only $10.99 each, you can order our Keto meals individually and in any quantity and when you use promo code KETO10BLOG at checkout, you’ll get 10% off your next order as well as the support and guidance of our nutrition coaches…for FREE!
New Meals Will Be Added Weekly But Our Introductory Keto Menu Includes:
- Bison Burger Served with a Garlic Aioli & Dill Pickles. Roasted Radicchio & Steamed Broccoli on the Side.
KCal: 633 | Fat: 50g | Net Carbs: 8g | Protein: 37g
- House Made Teriyaki Marinated Chicken Thighs Served over a Medley of Asparagus, Red Cabbage & Mushrooms Topped with Pumpkin Seeds.
KCal: 640 | Fat: 55g | Net Carbs: 6g | Protein: 41g
- Bacon Wrapped Salmon Served over Braised Turnip Greens Topped with Pecans.
KCal: 636 | Fat: 50g | Net Carbs: 8g | Protein: 37g
- Italian Turkey Meatballs Made with Parmesan & Rosemary. Served over Italian Spaghetti Squash with Marinara Sauce & Topped with Toasted Pine Nuts.
KCal: 605 | Fat: 44g | Net Carbs: 7g | Protein: 44g
- Mustard Rubbed Pork Chop Served with Roasted Brussels Sprouts & Bacon Gravy with Fresh Thyme.
KCal: 671 | Fat: 52g | Net Carbs: 6g | Protein: 40g
- Cashew Pork Made with Chili Flakes Served with Red Onions, Green Bell Peppers, Broccoli & Scallions. Topped with a Low Sodium Stir Fry Sauce & Sesame Seeds.
KCal: 651 | Fat: 46g | Net Carbs: 7g | Protein: 51g
- Peppered Skirt Steak Served over Bok Choy & Celery Topped with a Toasted Peanut Aioli.
KCal: 627 | Fat: 43g | Net Carbs: 12g | Protein: 40g
- Creamy Garlic Chicken Breast Made with Onions, Garlic, Butter, Milk & Italian Seasoning. Served over Spinach & Swiss Chard Topped with Sunflower Seeds.
KCal: 602 | Fat: 44g | Net Carbs: 6g | Protein: 44g
- Blackened Shrimp Served with Zucchini Noodles Topped with a Lemon Butter Cream Sauce & Chopped Bacon.
KCal: 633 | Fat: 46g | Net Carbs: 8g | Protein: 47g
- Turkey Carnitas Made with Turkey Breast Served over Cilantro Cole Slaw Topped with Mojo Aioli & Chili Spiced Pumpkin Seeds.
KCal: 632 | Fat: 44g | Net Carbs: 6g | Protein: 53g