I close in on my first 30 days of #pjdropping100 next week. Fresh ‘N Fit Cuisine’s got my back!
NUTRITION PLAN – Fresh N Fit Cuisine Healthy Mix 1800 Calorie (Beast Mode) Meal Plan, plus 3 x 400 Calorie healthy snacks each day!
EXERCISE PLAN – Walk 10K a Day, plus three @CrossFitFayette WOD’s per week!
LIFESTYLE PLAN – Drink water and read 10 minutes daily!
My Favorite Meal Award for this week, goes to…Fresh ‘N Fit Cuisine’s Pumpkin Bread breakfast I had Wednesday! It was awesome, and healthy. I still can’t get over the fact that I’m losing weight on food that tastes so good.
HEALTHY MIX
Pumpkin Bread
Homemade Pumpkin Spice Bread Made with Brown Sugar, Cinnamon, Nutmeg and Cloves. Served with Turkey Canadian Bacon and Hard Boiled Egg.NUTRITIONAL INFO
1200 1800 1200 1800 Kcal (kcal) 409 610 Sodium (mg) 642 1063 Protein (g) 19 29 Cholesterol (mg) 216 246 Carb (g) 40 61 Fiber (g) 3 5 Fat (g) 18 26 Sugar (g) 14 21 Sat Fat (g) 3 4 Weight Watchers (points)
10 16
At Fresh ‘N Fit Cuisine, we’re proud to be a part of Patrick’s mission to lose weight. All 5 of our chef prepared, gourmet menus are nutritionally balanced and approved by our in-house Registered Dietitian. Try one today and save 10% off your first order with promo code BLOGAPR10!