Medical Fitness & Wellness Group is a medical fitness facility located in Johns Creek. In addition to being one of our referral partners, they provide medical and corrective solutions for those diagnosed with chronic conditions. In part 2 of our Fitness Partner Spotlight series, we met with founder Mike Hardy to find out the importance of a proper diet.

Watch the rest of our Fitness Partner Spotlight series on our YouTube page.

No matter what your condition is, a properly balanced diet is key. At Fresh ‘N Fit Cuisine, we offer a wide variety of meals ranging from paleo to gluten free to vegetarian. Try one of our gourmet, chef prepared menus now and save 10% off your first order with promo code BLOG10.