X3 Sports is a training center with 3 locations in Atlanta, as well as a pickup location for Fresh ‘N Fit Cuisine meals. In part 2 of our Fitness Partner Spotlight series, we met with owner Mike Littrel to talk about the importance of diet and nutrition when it comes to fitness.

Watch the rest of our Fitness Partner Spotlight series on our YouTube page.

In addition to exercising regularly, a proper nutritionally balanced diet is the way to lose weight and keep it off. At Fresh ‘N Fit Cuisine, we offer a wide variety of meals ranging from paleo to gluten free to vegetarian. Try one of our gourmet, chef prepared menus now and save 10% off your first order with promo code BLOG10.