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With Thanksgiving only a few days away, we want to make eating healthy as easy as possible, especially after the big day. So consider trying our nutritionally balanced, calorie and portion controlled meals to help minimize some of the effects you’ll feel from going back for that second and third helping. New Meals For The Week

For the first time ever we are happy to announce that we will be offering a full week of service during the holidays, so if you’re on a 5 or 7 day plan, you’ll be able to continue enjoying your Fresh ‘N Fit meals the day after your big Thanksgiving feast. But if you’re looking for meals 

Even though 2017 is starting to wind down, the holiday season is about to be in full swing. You may have survived all of the treats of Halloween but now comes the really fun part of family gatherings, tons of food and maybe an office party or two. At Fresh ‘N Fit Cuisine, we say

Fresh ‘N Fit Cuisine is happy to announce the launch of our free nutrition coaching program. This service includes an initial consultation where you can expect a comprehensive lifestyle and diet assessment, body composition analysis, food diary review and the opportunity to discuss any health and medical conditions that may impact your meal planning needs.  From there, our team of registered and

by: Natalie Logan, RD, LD, Fresh ‘N Fit Cuisine Although it has the tendency to get a little crazy, the holiday season tends to be everyone’s favorite time of year. It’s always fun to see your relatives but with all of the office parties and family gatherings, it’s very easy for your health and nutrition

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