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No matter how busy your busy lifestyle is…we’ve got you covered. With over 350 meals that include paleo, vegetarian, keto, low carb, hCG, we’ve got something for everyone no matter what your health goals are. Our meals are made fresh each week and ready for you to eat…no prep required. Give Fresh ‘N Fit Cuisine

What happens when your cravings become overwhelming and lead to overindulgence and feelings of guilt? When people follow restrictive diets or completely cut out groups of foods, cravings can become more intense and can lead to a vicious cycle of indulging, overeating and guilt. A balanced eating plan that allows foods you enjoy — even

February may be the shortest month, but that’s no reason to take a break from eating healthy. Our clean, chef prepared meals are just what you need to keep you on the right track to reaching your nutrition goals. Give Fresh ‘N Fit Cuisine a try today and use promo code FEB20OFFBLOG at checkout to get $20 off your

We hope you haven’t forgotten about your resolutions already. If you have then our chefs and nutrition coaches are here to help you with our 5 menus that include paleo, gluten free, healthy mix, low carb and vegetarian! Take a look at the new meals we have for you next week. Give Fresh ‘N Fit

By: Natalie Logan, R.D., L.D., Fresh ‘N Fit Cuisine Did you know that sugar is slowly killing us one bite, one drink at a time? Just as a drug or caffeine addict– sugar is just as addictive and we consume it daily in our food and  drinks. The food companies do a great job hiding

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