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Receive 10% off when you order four weeks of meals.*

Looking to drop a few pounds before hitting the beach this summer? Our new Spring menu full of fresh, seasonal flavor and gourmet calorie controlled meals is here to help! Our new Spring menu is in full swing! We’re excited to share 100+ new meals across all 4 of our menus! Check out below for some meal

At Fresh ‘n Fit Cuisine™, we have been creating healthy, chef-prepared gourmet meal plans for customers in Metro Atlanta and across the Southeast since 2003. At Fresh ‘n Fit, we’re employee owned and operated. Creating fresh, healthy meals and helping people reach their weight loss and health goals across the Southeast are our passions. We

Eating healthy in our busy lives is an ongoing struggles that most of us face more often than not. Unfortunately the convenience of fast food outweighs the unhealthy factor when you’re starving after a long day at the office! Today we’ll be talking about ways you can eat healthy even when you’re on the go!

Happy World Health Day! The theme for 2015’s World Health Day is Food Safety, so what better time to talk about what exactly goes into being a USDA inspected kitchen here at Fresh ‘n Fit Cuisine! We are proud to have the ONLY USDA inspected kitchen in Atlanta. Having a USDA inspected kitchen means that our

Eating right is always on the top of everyone’s to do list, but with so many diets, food fads, and convenient fast food stops along your route home, the path to good nutrition can be daunting! Today we’re continuing our #NationalNutritionMonth theme & talking about how to eat right for a healthier you. The tips

  1. 20 ways to eat more fruits and vegetables
  2. Exercise & heart health
  3. What makes Fresh 'n Fit Cuisine heart healthy?
  4. What Goes Into a Heart Healthy Diet?