Receive 10% off when you order four weeks of meals.*

As an important part of Q100’s The Bert Show, Cassie Young is always on the go. Our meals are a perfect fit for Cassie’s busy lifestyle and can be for yours too! So whether you need a meal plan, healthy snack packs, or low calorie desserts, stop wasting time grocery shopping, cooking and cleaning and let

Would you like to lose weight AND win $$$? From January 16 until February 12, you’re invited to join Cassie Young from The Bert Show and kick some poundage to the curb with her new DietBet challenge! The last day to join is January 29th, 2017, so sign up today and take home the jackpot! Don’t

How do you end 2016? Did you hit any or all of your health and fitness goals? We hope you did and on that note, we would like to share another inspirational story from one of our favorite Atlanta crossfitters, Rebecca Walburn. “After starting Fresh ‘N Fit in the last quarter of 2016, we’ve had Halloween,

Fans of Q100’s The Bert Show have probably heard Cassie Young talk about how she has struggled to find a meal plan service that offers everything she’s been looking for: variety, great tasting food, and convenience. Well, she’s found all of that and more with Fresh ‘N Fit Cuisine’s Winter Menus. If you’re looking for

Need a little something to tie you over to the next meal? Our Healthy Mix snack packs contains an assortment of clean, healthy offerings such as fruit on the bottom yogurt, our chef inspired house made protein, snack and granola bars, cheeses, mixed nuts, KIND and Kashi Bars, fresh fruit and more. Each snack pack