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It takes a certain lifestyle to attain a fit, lean body…so what do fit people do in their healthy lifestyle? Here’s a peek of 7 Habits of Highly Fit People… Habit #1: They Don’t Buy Junk Fit people know that if they keep junk food in the house they will eat it sooner or later.

Get a head start with eating healthy before the holidays arrive. Our chefs are serving up Italian Wedding Soup, Veggie Chili, Chimichurri Skirt Steak and more on next week’s Fall menus. Make sure to get your order in by 9am, Friday and discover a new favorite. If this is your first time trying Fresh ‘N Fit

Our chefs are serving up frittatas, crepes, po’ boys and more on next week’s Fall menus so take a minute to discover a new favorite. If this is your first time trying Fresh ‘N Fit Cuisine, use promo code FALLMEALS0924 at checkout and take 10% off your order. HEALTHY MIX Breakfast Frittata Made with Low Fat Swiss and Cream

Heart disease is the leading cause of death in American women. Diet, lifestyle choices and a few other key factors play a big role in a wide range of heart conditions. Take care of your heart by choosing the right foods to promote overall health. Fruits and Vegetables Matter When it comes to loading your

We’re serving up more new Fall meals so take a minute to discover a new favorite on next week’s menus. First time to try Fresh ‘N Fit Cuisine? Use promo code NEWMEALS0917 at checkout and take $20 off your order. HEALTHY MIX Breakfast Home Made Pumpkin Spice Breakfast Bread Made with Brown Sugar, Cinnamon, Nutmeg and Cloves. Served with